Best 3 Land And Sea Salad Recipes
Indulge in a symphony of flavors with our tantalizing "Land and Sea Salad" recipes, a culinary journey that harmonizes the best of both worlds. Dive into a refreshing medley of succulent shrimp, tender chicken, and an array of crisp vegetables, all tossed in a tangy dressing that awakens your taste buds. This delightful salad offers a delightful balance of textures and flavors, making it a perfect appetizer or light lunch option. The recipes included cater to various dietary preferences, ensuring everyone can savor this delectable dish. Embrace the classic Caesar dressing, or venture into a zesty Asian-inspired sauce, both complementing the land and sea ingredients beautifully. Prepare to embark on a culinary adventure that will leave you craving more!
Check out the recipes below so you can choose the best recipe for yourself!
SEAFOOD SALAD
Steps:
- Break the imitation crab into bite-size chunks or chop with a knife; place in a large bowl.
- Add the remaining ingredients and gently toss to combine. Season with salt and pepper, to taste.
- Cover and refrigerate until ready to serve.
Nutrition Facts : ServingSize 1 cup, Calories 309.4 kcal, Carbohydrate 16 g, Protein 12.2 g, Fat 24 g, SaturatedFat 3 g, Cholesterol 35 mg, Sodium 873.9 mg, Fiber 0.4 g, Sugar 6.2 g
LAND AND SEA SALAD
Make and share this Land and Sea Salad recipe from Food.com.
Provided by Molly53
Categories Vegetable
Time 10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine first five ingredients lightly, taking care not to break the fish into too small pieces.
- Arrange salad greens on chilled plates.
- Pile salad lightly onto greens and garnish with alternate slices of beets and eggs.
EARTH AND SEA SALAD
This salad goes great with either of my dressings but I have always preferred it with the Japanese Dressing
Provided by VERSachi
Categories Onions
Time 7m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- umm it's a salad so put all ingredients in a giant bowl.
- Sprinkle the sesame seeds on top and put the tofu in last (if you plan to use it).
- Add dressing of choice and toss.
- Bon Apetite!
Nutrition Facts : Calories 96.5, Fat 4.8, SaturatedFat 0.7, Sodium 29.7, Carbohydrate 9.8, Fiber 3, Sugar 4.3, Protein 6.1
Tips:
- Choose high-quality ingredients: Use the freshest seafood and vegetables you can find. Sushi-grade seafood is always a good option.
- Prepare the seafood properly: Cook the seafood until it is just opaque in the center. Overcooking will make it tough and chewy.
- Make sure the vegetables are crisp: Blanch the vegetables briefly in boiling water to preserve their color and texture.
- Use a flavorful dressing: The dressing should complement the seafood and vegetables. A simple vinaigrette is a good option.
- Serve the salad immediately: This dish is best enjoyed fresh. The vegetables will start to wilt if they sit for too long.
Conclusion:
Land and Sea Salad is a delicious and healthy dish that is perfect for a summer meal. It is easy to make and can be tailored to your own preferences. With a variety of seafood and vegetables to choose from, you can create a salad that is both flavorful and nutritious. So next time you are looking for a light and refreshing meal, give Land and Sea Salad a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #salads #seafood #vegetables #american #easy #diabetic #dinner-party #fish #dietary #midwestern #inexpensive #taste-mood #savory #presentation #served-cold #3-steps-or-less
You'll also love
