**Tantalizing Lamb Stew with Green Beans: A Culinary Journey of Comfort and Delight**
Indulge in the warmth and comfort of a hearty lamb stew, a classic dish that promises a symphony of flavors. This delectable stew features tender lamb meat, succulent green beans, and a rich, savory broth that will tantalize your taste buds. Our collection of recipes offers a diverse range of culinary adventures, each highlighting unique ingredients and cooking techniques. Whether you prefer a traditional approach or a modern twist, our lamb stew recipes will guide you through the steps to create a memorable dining experience. From the aromatic blend of spices to the vibrant colors of fresh vegetables, each recipe promises a culinary journey that will satisfy your cravings and leave you feeling utterly content.
LAMB STEW WITH GREEN BEANS
This recipe is great made with either fresh or frozen green beans. If you use frozen use the French style beans. This is Greek stew that my mom always made while I was growing up and has now been handed down to my children. Enjoy!
Provided by Kathy Bezemes Walstrom
Categories Soups, Stews and Chili Recipes Stews
Time 2h
Yield 12
Number Of Ingredients 13
Steps:
- Heat oil in a large pot over medium heat. Saute onion and celery until golden. Stir in lamb, and cook until evenly brown. Stir in tomato sauce and water. Reduce heat, and simmer for about 1 hour.
- Stir in green beans. Season with parsley, mint, dill, cinnamon, sugar, salt and pepper. Continue cooking until beans are tender.
Nutrition Facts : Calories 363.2 calories, Carbohydrate 7.8 g, Cholesterol 81.6 mg, Fat 27.9 g, Fiber 3.2 g, Protein 20.6 g, SaturatedFat 11 g, Sodium 271.9 mg, Sugar 2.7 g
LEBANESE LAMB AND BEAN STEW
Steps:
- Cover beans with cold water by 3 inches in a bowl and soak at room temperature at least 8 hours. Drain well in a colander.
- Bring lamb, baharat, and water (9 cups) to a boil in a 6- to 8-quart heavy pot, then vigorously simmer mixture, covered, until meat is almost tender, 1 1/4 to 1 1/2 hours. Add beans and cook, uncovered, until beans are tender, about 1 hour more. Meanwhile, heat oil over moderate heat in a 12-inch heavy skillet until hot but not smoking, then cook onions, garlic, 1/2 teaspoon salt, and 1/4 teaspoon pepper, stirring, until onions are pale golden and tender, 8 to 10 minutes. Stir in tomato paste and cook, stirring, 2 minutes. When beans are tender, stir in tomato-onion mixture and simmer until just heated through, about 5 minutes. Stir in remaining 1 1/2 teaspoons salt and 1/2 teaspoon black pepper.
- *A Middle Easterna and African ground-spice mixture that typically contains allspice, cinnamon, clove, cumin, Maras chile, and black pepper. Available at Middle Eastern markets and Formaggio Kitchen (888-212-3224; formaggiokitchen.com).
Tips:
- Use high-quality lamb: Choose a lamb shoulder or leg roast that is well-marbled for the best flavor.
- Sear the lamb before stewing: This will help to brown the meat and develop its flavor.
- Use a variety of vegetables: This will add flavor and color to the stew. Some good choices include carrots, celery, onions, potatoes, and green beans.
- Add some herbs and spices: This will help to enhance the flavor of the stew. Some good choices include rosemary, thyme, garlic, and pepper.
- Simmer the stew for at least 1 hour: This will allow the flavors to meld and the meat to become tender.
- Serve the stew over rice or mashed potatoes: This will help to soak up the delicious sauce.
Conclusion:
Lamb stew with green beans is a hearty and flavorful dish that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a delicious and comforting meal, give this lamb stew a try!
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