## Lamb Soup with Barley: A Hearty and Flavorful Meal for Any Occasion ##
Lamb soup with barley is a classic dish that has been enjoyed by people for centuries. Originating from the Mediterranean region, this hearty and flavorful soup has become a staple in many cultures around the world. Made with tender lamb meat, wholesome barley, and an aromatic blend of herbs and spices, lamb soup with barley is a true culinary delight. Whether you're looking for a comforting meal on a cold winter day or a nourishing lunch to fuel your afternoon, this versatile soup is sure to satisfy. With its rich broth, succulent lamb, and chewy barley, it's a dish that will warm your soul and leave you feeling satisfied.
**Additional Information:**
This article includes three variations of lamb soup with barley:
1. **Classic Lamb Soup with Barley:** This traditional recipe features tender lamb meat, pearl barley, and a flavorful broth made with vegetables, herbs, and spices.
2. **Mediterranean Lamb Soup with Barley:** This variation adds a Mediterranean flair to the classic recipe by incorporating ingredients such as sun-dried tomatoes, olives, and feta cheese.
3. **Moroccan Lamb Soup with Barley:** This North African-inspired soup is packed with exotic flavors thanks to the addition of Moroccan spices like cumin, coriander, and paprika.
LAMB AND BARLEY SOUP
Provided by Sharon Ryan
Categories Soup/Stew Lamb Vegetable Stew St. Patrick's Day Barley Spring Rutabaga Bon Appétit Ireland
Yield Serves 8
Number Of Ingredients 12
Steps:
- Heat oil in heavy large pot or Dutch oven over high heat. Add lamb bones; sauté until dark brown, about 10 minutes. Add remaining ingredients. Bring to boil. Reduce heat to medium; simmer until lamb, barley and all vegetables are tender and soup is thick, stirring occasionally, about 1 hour 30 minutes. Remove bay leaves. Season with salt and pepper.
BARLEY AND LAMB STEW
Provided by Alton Brown
Categories main-dish
Time 1h25m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- In a medium mixing bowl, toss the lamb with the salt, pepper and flour.
- Heat 1/2 tablespoon olive oil in a 4 to 5-quart Dutch oven set over medium-high heat until it shimmers. Add half of the lamb, and brown on all sides, approximately 7 to 8 minutes total. Remove the lamb to a bowl and repeat with the remaining oil and lamb. Remove the second batch of lamb to the bowl and add the carrots to the pot. Saute the carrots for 3 to 4 minutes, stirring occasionally. Return all of the lamb to the pot along with the grits and stir to combine. Add the chicken broth and bring to a boil. Once boiling, decrease the heat to low, cover and simmer for 30 to 45 minutes or until the liquid is absorbed and the lamb and grits are tender. Five minutes before the stew is finished, add the oregano. Taste for seasoning and add salt and pepper as desired. Serve in bowls.
CURRIED LAMB AND BARLEY GRAIN
Fresh and deliciously different, this main dish can be made ahead and then baked before serving. Crisp cucumber and hints of lemon, mint and garlic in the sauce complement this recipe's appealing blend.-National Barley Foods Council, Mary Sullivan, Spokane, Washington
Provided by Taste of Home
Categories Dinner
Time 1h25m
Yield 4-6 servings.
Number Of Ingredients 17
Steps:
- In a skillet, saute lamb, onion, barley and celery in oil until lamb is browned and barley is golden. Add broth and curry powder; bring to a boil. Pour into a 2-qt. baking dish. Bake, uncovered, at 350° for 1-1/4 to 1-1/2 hours or until barley is tender. , In a small bowl, combine the salsa ingredients. Cover and refrigerate for 1 hour. Serve with lamb.
Nutrition Facts :
LAMB AND BARLEY SOUP
I grew up eating Campbell's Scotch Broth soup but when I tried it as an adult it was lacking. So I came up with my own version. This is a hearty soup for a cold day. Note: I usually make this soup ahead of time so I can refrigerate it and skim off any fat from the lamb.
Provided by Sandyg61
Categories Scottish
Time 2h30m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Season the lamb with salt, pepper and garlic powder.
- Place the lamb in a baking pan and brown both sides of the lamb under the broiler.
- Put the beef broth, water, bay leaf and lamb into a soup pot.
- Bring to a boil, reduce heat and simmer, covered, for 1 hour.
- Remove the bay leaf and lamb from the pot, allow to cool slightly and remove the meat from the bones. Discard the bones and bay leaf.
- Return the meat to the pot and add the vegetables, barley and thyme.
- Cover and simmer for 1 hour.
- Add salt and pepper to taste.
Nutrition Facts : Calories 431.4, Fat 14.4, SaturatedFat 4.9, Cholesterol 163.8, Sodium 620.1, Carbohydrate 18, Fiber 4.1, Sugar 3, Protein 55.2
IRISH LAMB-AND-BARLEY SOUP
Make and share this Irish Lamb-And-Barley Soup recipe from Food.com.
Provided by dicentra
Categories Lamb/Sheep
Time 40m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Place a Dutch oven coated with cooking spray over medium-high heat until hot.
- Add lamb; cook 5 minutes or until browned. Add broth and remaining ingredients; bring to a boil.
- Cover, reduce heat, and simmer 20 minutes or until the lamb is tender, stirring occasionally.
- Discard bay leaf.
Nutrition Facts : Calories 332.1, Fat 10.1, SaturatedFat 3.4, Cholesterol 90.8, Sodium 1305.3, Carbohydrate 24.1, Fiber 5.8, Sugar 6.9, Protein 36.6
HEARTY LAMB & BARLEY SOUP
This Lancashire hotpot in soup form is nourishing and filling, but low in fat
Provided by Good Food team
Time 35m
Number Of Ingredients 9
Steps:
- Heat the oil in a large saucepan. Season the lamb, then fry for a few mins until browned. Add the onion and barley, then gently fry for 1 min. Add the veg, cook for 2 more mins, then add the Worcestershire sauce, stock and thyme. Cover, then simmer for 20 mins.
- When everything is cooked, spoon about a quarter of the soup into a separate pan. Purée with a stick blender (or put into a normal blender and whizz), then stir it back into the rest of the soup. Add the green beans, simmer for 3 mins, then ladle the soup into bowls and serve with granary bread.
Nutrition Facts : Calories 258 calories, Fat 11 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 12 grams sugar, Fiber 4 grams fiber, Protein 17 grams protein, Sodium 1.48 milligram of sodium
Tips:
- Choose the right cut of lamb: Lamb shoulder or neck are good choices for a flavorful soup. If you prefer a leaner soup, you can use lamb loin or leg.
- Sear the lamb before adding it to the soup: This will help to brown the meat and add flavor to the soup.
- Use a variety of vegetables: Carrots, celery, onions, and potatoes are all classic additions to lamb soup. You can also add other vegetables, such as parsnips, turnips, or rutabagas.
- Add barley or other grains: Barley is a traditional ingredient in lamb soup, but you can also use other grains, such as rice or quinoa.
- Season the soup to taste: Salt, pepper, and garlic powder are all good starting points. You can also add other herbs and spices, such as rosemary, thyme, or oregano.
- Let the soup simmer for at least 1 hour: This will allow the flavors to meld and the meat to become tender.
Conclusion:
Lamb soup with barley is a hearty and flavorful soup that is perfect for a cold winter day. It is also a relatively easy soup to make, and it can be tailored to your own taste preferences. With a few simple tips, you can make a delicious lamb soup that your whole family will enjoy.
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