## Lamb Shank Lentil Soup: A Hearty and Flavorful Meal for Any Occasion
Indulge in the exquisite flavors of lamb shank lentil soup, a culinary masterpiece that combines tender lamb shanks, wholesome lentils, and an array of aromatic spices. This delectable soup is a true symphony of flavors, offering a perfect balance of savory, earthy, and slightly tangy notes. As the lamb shanks simmer in a rich broth infused with herbs and vegetables, they release their succulent juices, creating a depth of flavor that is simply irresistible. The addition of lentils adds a hearty texture and a boost of plant-based protein, making this soup a satisfying and nutritious meal. Whether you're looking for a comforting dish to warm you up on a chilly day or a flavorful addition to your dinner table, lamb shank lentil soup is sure to impress. This comprehensive guide presents a collection of carefully curated recipes, each offering a unique take on this classic dish.
**Recipes Included:**
1. **Classic Lamb Shank Lentil Soup:** Experience the timeless flavors of traditional lamb shank lentil soup, featuring fall-off-the-bone lamb shanks, tender lentils, and a medley of aromatic vegetables. This recipe provides step-by-step instructions to ensure perfect results every time.
2. **Moroccan Lamb Shank Lentil Soup:** Embark on a culinary journey to Morocco with this exotic variation of lamb shank lentil soup. A blend of North African spices, such as cumin, coriander, and paprika, adds warmth and depth to the broth, while dried apricots and raisins impart a touch of sweetness.
3. **Mediterranean Lamb Shank Lentil Soup:** Discover the vibrant flavors of the Mediterranean in this delightful soup. Fresh herbs like oregano, thyme, and rosemary infuse the broth with their aromatic essence, while sun-dried tomatoes and Kalamata olives add a burst of Mediterranean sunshine.
4. **Indian Lamb Shank Lentil Soup:** Experience the rich and complex flavors of India in this flavorful lamb shank lentil soup. A blend of garam masala, turmeric, and ginger adds warmth and intrigue to the broth, while red lentils lend a vibrant color and a slightly sweet flavor.
5. **Slow Cooker Lamb Shank Lentil Soup:** Enjoy the convenience of slow cooking with this hassle-free recipe. Simply combine all the ingredients in your slow cooker and let it work its magic. The result is a tender and flavorful soup that's perfect for busy weeknights or lazy weekends.
No matter which recipe you choose, you're in for a culinary treat. Lamb shank lentil soup is a versatile dish that can be enjoyed on its own or paired with crusty bread, a crisp salad, or a dollop of yogurt. Its hearty and flavorful nature makes it a perfect choice for a comforting meal that will warm your body and soul.
MOROCCAN LAMB, CHICKPEA, AND LENTIL SOUP (HARIRA)
This Moroccan lamb, chickpea, and lentil soup, also known as harira, is hearty, filling, and delicious.
Provided by Karen Kerr
Categories Soup, stew
Yield 6 servings
Number Of Ingredients 21
Steps:
- In a large (6+ quart) sauce pan, heat the olive oil. Add the onions, clery, and carrots, and cook until the onions soften and begin to turn golden.
- Add the garlic and cumin seeds and add the lamb. Cook until the lamb is broken up and lightly browned.
- Add the turmeric, paprika, cinnamon, sugar, bay leaves, and tomato paste.
- Add the stock and bring the mixture to a boil. Reduce the heat to a simmer, cover, and cook for 30 minutes.
- Add the tomatoes, chickpeas, and lentils. Cover, and cook for an additional 20 minutes.
- Remove the cover, and cook until the mixture is "stew-like," about 10 minutes more.
- Stir in the cilantro and parsley and season with salt and pepper to taste.
- Serve with lemon wedges and additional parsley and cilantro.
MEDITERRANEAN LAMB AND LENTIL STEW
This light and delicious stew makes a perfect springtime meal, especially when served over rice pilaf. It's a favorite of my children.
Provided by carina
Categories Soups, Stews and Chili Recipes Stews
Time 55m
Yield 4
Number Of Ingredients 16
Steps:
- Heat oil in a heavy pot over medium-high heat. Add the lamb cubes and bones and brown on all sides, about 3 minutes. Sprinkle with salt and pepper. Add onion and garlic and continue cooking about 2 minutes, stirring frequently.
- Stir in the lentils, 2 cups of the chicken broth, tomatoes, carrots and the thyme, sage and basil. Bring to a boil, reduce the heat to low and simmer, covered, until the lentils are tender but not quite done, stirring occasionally. Depending on the type and freshness of the lentils, this will take from 15 to 30 minutes. If the stew seems dry, add more broth (up to one cup additional). Discard the lamb bones.
- Add the spinach and cook 5 minutes more. Stir in the lemon zest and juice. Garnish individual servings with some of the crumbled cheese.
Nutrition Facts : Calories 572 calories, Carbohydrate 46.4 g, Cholesterol 103 mg, Fat 26.7 g, Fiber 19.7 g, Protein 39.3 g, SaturatedFat 11.1 g, Sodium 1049.2 mg, Sugar 7.9 g
LAMB SHANK & LENTIL SOUP
A hearty, winter warming comfort food: tender lamb shanks with lentils and sweet pumpkin! Adapted from a Simply Great Meals Recipe club recipe.
Provided by bluemoon downunder
Categories Clear Soup
Time 11m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat the oil in a large (preferably non-stick) saucepan (one which you can cover, in a later step), add the lamb and cook for 2-3 minutes on each side or until the lamb has browned; remove and set aside.
- Add a little more oil if it is needed (but if you are using a non-stick pan this shouldn't be necessary), then add the onion and garlic and cook for 2 minutes or until they are tender.
- Return the lamb to the saucepan with the stock, potatoes and tomatoes and simmer covered for 40 minutes, stirring occasionally.
- Add the undrained brown lentils, pumpkin and thyme; season to taste; and simmer uncovered for a further 30-40 minutes or until the lamb is tender.
- Serve - garnished with parsley - in large bowls and crusty rolls.
LAMB SHANKS WITH DU PUY LENTILS
Steps:
- Preheat oven to 400 degrees F. Place the lamb shanks, tomatoes, stock, sugar, and oregano in a large baking dish and cover tightly. Bake for 45 minutes, then turn the shanks, add the lentils, and bake, covered, for a further 45 minutes or until the lamb is soft.
- To serve, spoon the lentils and shanks onto serving plates and top with the pan juices. Serve with creamy mashed potatoes if you wish.
- Note: Ask your butcher to trim both ends of the shank bones for you.
LAMB AND LENTILS STEW
hearty lentil stew with lamb that just falls apart
Provided by maacka
Time 4h
Yield Serves 6
Number Of Ingredients 13
Steps:
- Heat the olive oil in the large pan or a casserole dish. Fry the lamb in the olive oil from each side until golden brown. Then take out and set aside.
- In the same oil, fry chopped onion and crushed garlic for about 5 minutes until softened. Add sliced carrots and celery, fry for 5 more minutes and then add lentils. Pour in the red wine and stir well.
- Return the meat back into the pan, pour the stock over and add cloves and rosemary and black pepper.
- Turn down to very low heat and simmer for about 3 hours, until the meat falls off the bone. Add stock during this time as necessary.
- Take the meat off the bone (it should be falling off by itself), so just use wooden spoon and serve with crusty bread.
- BON APPETIT!
LENTIL SOUP WITH LAMB
An interesting change from the traditional Lentil Soup which we enjoyed. When I made this I used red lentiles, which I liked but green or brown will also work out well. Adapted from Bon Appetit (January 2005)
Provided by ellie_
Categories Lamb/Sheep
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in large soup pot over medium high heat. Add lamb, celery, parsnips, onion and garlic and saute for about 15 minutes or until lamb is brown.
- Add lentiles and cook one minute.
- Add broth plus one soup can of water, tomatoes, thyme and dill weed. Bring to a boil. Reduce heat to medium low and simmer for 40-60 minutes or until lentiles are tender.
- Enjoy!
LAMB SHANK AND VEGETABLE SOUP
Make and share this Lamb Shank and Vegetable Soup recipe from Food.com.
Provided by Terese
Categories Lamb/Sheep
Time 1h40m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in a large stock pot/saucepan.
- Brown shanks well all over.
- Transfer to a plate.
- Add onions and garlic to pan.
- Saute until onions are tender.
- Stir in carrots, potatoes, turnip and pasrnip.
- Cook for 1 minute.
- Blend in remaining ingredients.
- Return shanks to pot.
- Bring to the boil.
- Reduce heat.
- Simmer for 1 to 1 1/2 hours or until barley is tender and lamb falls off the bone (add more liquid as required).
- Transfer shanks to a dish.
- Remove meat and chop roughly.
- Add meat to soup.
- Heat gently.
- Serve with bread.
Nutrition Facts : Calories 658.3, Fat 23.9, SaturatedFat 8.3, Cholesterol 128.7, Sodium 515.5, Carbohydrate 61.7, Fiber 9.9, Sugar 12.8, Protein 48.7
Tips:
- Choose high-quality lamb shanks: Look for shanks that are meaty and have a good amount of marbling. This will ensure that the soup is flavorful and rich.
- Brown the lamb shanks before simmering: This step helps to develop flavor and color in the soup. Be sure to brown the shanks on all sides over medium-high heat.
- Use a variety of vegetables: This will add flavor and nutrition to the soup. Some good options include carrots, celery, onions, potatoes, and tomatoes.
- Add lentils to the soup: Lentils are a great source of protein and fiber. They also help to thicken the soup.
- Season the soup to taste: Use salt, pepper, and other spices to taste. You can also add a bit of red wine or lemon juice for extra flavor.
- Simmer the soup for at least 1 hour: This will allow the flavors to meld and the meat to become tender.
- Serve the soup with crusty bread or crackers: This will help to soak up the delicious broth.
Conclusion:
Lamb shank lentil soup is a hearty and flavorful soup that is perfect for a cold winter day. It is made with lamb shanks, lentils, vegetables, and broth. The soup is simmered for at least 1 hour, which allows the flavors to meld and the meat to become tender. Serve the soup with crusty bread or crackers.
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