Indulge in a hearty and comforting culinary journey with our diverse collection of lamb meatball and bean soup recipes. Embark on a global adventure as you explore variations from around the world, each offering a unique blend of flavors and textures. From the classic Italian wedding soup, where tender meatballs and hearty beans dance in a rich broth, to the robust Moroccan harira, a symphony of spices and vegetables harmonizing with succulent lamb meatballs, there's a recipe to tantalize every palate. Discover the vibrant flavors of Mexican albóndigas soup, where succulent meatballs swim in a vibrant tomato-based broth, or relish the comforting simplicity of Greek meatballs and beans soup, where aromatic herbs and tangy lemon elevate the humble combination of lamb and beans. Whichever recipe you choose, prepare to be captivated by the symphony of flavors and textures that await you in these delectable lamb meatball and bean soups.
Let's cook with our recipes!
LAMB MEATBALL SOUP (SOPA DE ALBONDIGAS)
Provided by Marcela Valladolid
Categories main-dish
Time 55m
Yield 6 servings
Number Of Ingredients 14
Steps:
- In a large mixing bowl, mix together the ground lamb, mint, salt, pepper and egg. Using clean hands, mix until well combined. Measure 1 tablespoon of the meat mixture and roll in the palm of your hands to form a meatball. Place the formed meatballs on a parchment-lined baking sheet. You should have enough to make 16 to 18 meatballs.
- In a heavy saucepan, heat the vegetable oil on medium-high heat. Add the onions and tomato paste and cook, stirring, until the onions are softened and the tomato paste is cooked into the onions, about 3 minutes. Add the celery, corn and carrots. Saute until soft, about 2 minutes. Add the chicken broth. Bring to a boil, and then add the lamb meatballs (albondigas) and the bay leaf. Score the serrano chile by finely slicing it down the middle, being careful not to fully cut it in half, and add to the pot. Lower the heat and cover. Simmer for 35 minutes.
- Using a large spoon, skim the grease off the top of the soup and discard. Season the soup with salt and pepper.
WHITE BEAN AND LAMB SOUP
Wonderful soup for a chilly Sunday dinner. It is a complete meal in one bowl. The soup is topped with wilted baby spinach and feta cheese!
Provided by HARDT
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 10h45m
Yield 8
Number Of Ingredients 16
Steps:
- Soak the dried beans in water overnight. After soaking, drain off remaining water, and rinse.
- In a large stockpot, cook the onion in oil over low heat until just beginning to soften, about 4 minutes. Stir in garlic, and cook for 1 minute. Increase the heat to medium, and add lamb; cook for 3 to 4 minutes. Stir in carrots and celery, and cook for 1 minute. Stir in tomatoes, and season with parsley, thyme, oregano, and with freshly ground pepper and salt to taste. Add beans and broth to the pot. Bring to a boil, boil for 5 minutes, then reduce heat to medium-low. Simmer, covered, for 1/1/2 hours, or until beans are tender.
- Rinse spinach, and then place in a saucepan. Place over medium heat, and cook until wilted. This will only take a short time, and you will not need to add more liquid to the pan.
- Top each serving of soup with wilted spinach and crumbled feta cheese.
Nutrition Facts : Calories 332.4 calories, Carbohydrate 21.8 g, Cholesterol 60.1 mg, Fat 18.3 g, Fiber 7 g, Protein 21.4 g, SaturatedFat 6.9 g, Sodium 461.5 mg, Sugar 4 g
HAM OR LAMB BEAN SOUP
Any white bean, such as great Northern or navy, can be used in this soup.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 45m
Number Of Ingredients 10
Steps:
- In a medium saucepan, heat oil over medium heat just until glistening. Add onion and rosemary, and cook until onion is soft and translucent, about 5 minutes.
- Add chicken stock, 2 cups of water, beans, and tomatoes; bring to a boil. Season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Reduce heat, and simmer, skimming occasionally, until the soup has thickened slightly, about 20 minutes.
- Stir spinach into the soup, and cook just until it wilts, about 1 minute. Divide the chopped ham or lamb among four bowls, and ladle the hot soup on top.
ITALIAN MEATBALL 'N' BEAN SOUP
This is a taste sensation the whole family will love.-Amanda Bowyer, Caldwell, Idaho
Provided by Taste of Home
Categories Lunch
Time 5h30m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the egg, milk and bread crumbs. Crumble sausage and turkey over mixture and mix well. Shape into 1-in. balls. In a large skillet, brown meatballs in batches; drain. , Transfer meatballs to a 3-qt. slow cooker. Stir in the remaining ingredients. Cover and cook on low 5-6 hours or until a thermometer inserted in a meatball reaches 160°. If desired, top with additional sliced green onion.
Nutrition Facts : Calories 529 calories, Fat 31g fat (11g saturated fat), Cholesterol 119mg cholesterol, Sodium 1273mg sodium, Carbohydrate 35g carbohydrate (6g sugars, Fiber 8g fiber), Protein 27g protein.
POSTRIO'S GOLDEN LENTIL SOUP WITH LAMB MEATBALLS
The relatively short cooking time of these lentils makes this soup simple to prepare. Golden lentils have a bright orange color and can be found in many health food stores. Your family and friends will be delighted with the result and may be a little surprised to find that they are eating lentil soup.
Provided by Food Network
Categories main-dish
Time 1h25m
Yield 8 to 10 servings
Number Of Ingredients 41
Steps:
- Prepare the soup: In a large saucepan, heat the olive oil. Add the onion, carrot, garlic, turmeric, and cumin. Saute over high heat until the onions are glassy, about 5 minutes. Meanwhile, make a bouquet garni by tying together the celery, parsley, and thyme, and add to pan. Stir in the lentils and the chicken stock, season lightly with salt, pepper, and chili flakes, and bring to a boil. Reduce the heat and simmer for 25 to 30 minutes, or until the lentils are tender. Skim as necessary.
- Meanwhile, prepare the meatballs: Preheat the oven to 350 degrees F.
- In a small bowl, soak bread crumbs in milk. In a mixing bowl, combine the lamb, almonds, soaked bread crumbs, onion, raisins, egg, garlic, parsley, cilantro, and chili pepper flakes. Season lightly with salt and pepper. Drizzle olive oil on the platter you will place the meatballs on and rub oil into the palm of both hands. Form meat mixture into 40 golf ball-size meatballs, each approximately 1-inch in diameter.
- Heat 2 tablespoons olive oil in a large ovenproof skillet or saute pan. Arrange the meatballs in 1 layer in the pan, quickly sear meatballs over high heat, and then place in the oven. Cook until the meatballs are well browned and firm to the touch, turning to brown all sides, 8 to 10 minutes.
- Prepare the garnish: In a small bowl, combine all ingredients. Refrigerate until serving time.
- Return to the soup: Remove the celery bouquet. With an immersion blender, lightly blend soup (you want it to still be a little chunky). Correct seasoning, to taste. Alternatively, transfer 2/3 of the soup to a blender*. Blend until smooth and return to the saucepan.
- Ladle soup into 8 or 10 soup bowls. Divide the meatballs evenly among the soup bowls and drizzle the yogurt mixture over. Serve immediately.
- *When blending hot liquids: Remove liquid from the heat and allow to cool for at least 5 minutes. Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions. Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.
- Place the chicken bones in a 6-quart pot, pour water over to cover, and bring to a rolling boil. Skim off the scum that collects on the top. Add the remaining ingredients, lower the flame, and simmer about 2 hours, skimming as necessary. Strain into a clean bowl and cool. Refrigerate in a covered container for up to 3 days, discarding hardened layer of fat before using or freezing.
- Yield: about 2 quarts
LAMB MEATBALL AND BEAN SOUP
Make and share this Lamb Meatball and Bean Soup recipe from Food.com.
Provided by southern chef in lo
Categories Lunch/Snacks
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Combine lamb, onion, garlic, cumin, and salt; mix lightly and shape into 1-inch meatballs. Brown the meatballs in large skillet over medium high heat turning occasionally.
- Meanwhile bring broth to a boil in large saucepan; add the broccoli and tomato. Return to a boil; reduce the heat and cover.
- When the meatballs are browned, remove from skillet with slotted spoon. Add to the broth.
- Add the beans and thyme; simmer for 5 minutes. Season with salt and pepper.
Nutrition Facts : Calories 503.8, Fat 28.9, SaturatedFat 11.9, Cholesterol 82.8, Sodium 1078, Carbohydrate 32.2, Fiber 7.7, Sugar 3.4, Protein 29.2
LEBANESE LAMB MEATBALL AND RICE SOUP
I don't know what the real name for this soup is, it was passed on to me by my mother who learned it from my Lebanese grandfather on my dad's side. It is made with Kafta; we used to purchase it at a Lebanese store, but here is a recipe to make your own: Kafta (Meatball Shish Kabobs) Recipe #238833. For the clarified butter you may use your own, but this how I make it-- Rendered/Clarified Butter (Samneh) Middle East, Palestine Recipe #322377. The soup is rich and fulfilling.
Provided by Mami J
Categories < 60 Mins
Time 35m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Make balls the size of a hazelnut from the kafta.
- Heat the clarified butter in a saucepan and add the meatballs; brown.
- Add the tomato puree and bring to a boil. Add the rice, chicken stock granules and the water, stir lightly to combine and simmer over low heat.
- Cook until rice is tender and add salt to taste.
LAMB MEATBALLS WITH ESCAROLE, CIPOLLINI ONIONS, AND CRANBERRY BEANS RECIPE
Chef Tom Kearney of The Farm on Adderley is always trying to deliver something fresh and unexpected in a familiar package. "I love the homespun aspect of it, the familiarity of the meatballs-but they deliver the flavor of lamb," he says. This recipe makes excellent use of all those dried herbs in your spice rack; the flavors really hold their own during the cooking process and shine through in every bite.
Provided by Tom Kearney
Yield Serves 6-8 (Makes 24 (2-oz) meatballs)
Number Of Ingredients 22
Steps:
- If using dried beans, soak the beans overnight in room-temperature water to cover. (If using fresh beans, shell the beans and skip to step 3.)
- To cook the beans, drain the beans and place in a medium sauce pot with 5 cups water, the salt, bay leaf, and bacon (if using). Simmer over low heat for 1 to 1 1/2 hours, or until the center of the beans reaches a creamy texture.
- Meanwhile, to prepare the meatballs, combine the lamb, marjoram, rosemary, onion, garlic, eggs, bread crumbs, salt, and pepper in a large bowl. Mix with clean hands until well combined. Heat 2 teaspoons of the olive oil in a 7- to 8-quart Dutch oven or sauce pot over medium heat. Form one small meatball and sauté until the meat is no longer pink, 4 to 5 minutes. Taste the meatball and adjust the seasoning of the meat mixture as needed.
- Use a 2-ounce ice cream scoop to form 24 meatballs and lay them on a rimmed baking sheet. (Or, divide the mixture into 4 parts and make 6 meatballs per part.) Add the remaining 2 tablespoons olive oil to the pot and heat over medium-high heat until hot but not smoking. Working in batches, brown the meatballs on all sides, 5 to 6 minutes per batch. Drain the fat from the pot, then return the meatballs to the pot. Add enough beef or lamb stock to cover. Bring to a simmer over medium heat, then reduce the heat to low and allow the meatballs to simmer gently until they are cooked through, about 1 hour.
- Remove the meatballs from the braising liquid with a slotted spoon and transfer to a large platter or baking sheet. Tent the platter with foil to keep the meatballs warm. Strain the braising liquid and reserve.
- To make the vegetables, heat a large saute pan over medium heat and add the olive oil. Add the cipollini onions, season with salt and pepper, and cook, stirring occasionally, until golden, about 10 minutes. Add the escarole, season with salt and pepper, and cook until just wilted, 2 or 3 minutes. Add the beans and 1/4 cup of the reserved meatball cooking liquid, stirring to combine.
- To serve, spoon the onions, escarole, and beans with the pan juices into bowls. Top with 3 or 4 meatballs per serving and garnish with Parmigiano-Reggiano and the parsley and celery leaves.
WHITE BEAN SOUP WITH MEATBALLS
It tastes like it's from scratch, but my Italian-inspired soup uses lots of shortcuts. For a meatball in every bite, chop them up-with an egg slicer! -Carole Lotito, Hillsdale, New Jersey
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a 6-qt. stockpot, heat oil over medium heat; saute onion until tender, 3-4 minutes. Add garlic and pepper; cook and stir 1 minute., Stir in meatballs, carrots and broth; bring to a boil. Reduce heat; simmer, covered, 5 minutes. Stir in beans and escarole; return to a boil. Reduce heat; simmer, covered, until escarole has wilted, about 10 minutes. If desired, top servings with basil. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.
Nutrition Facts : Calories 301 calories, Fat 15g fat (6g saturated fat), Cholesterol 27mg cholesterol, Sodium 1050mg sodium, Carbohydrate 26g carbohydrate (3g sugars, Fiber 8g fiber), Protein 19g protein.
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your soup.
- Don't overcook the meatballs. They should be cooked through but still tender and juicy.
- Add the beans and vegetables towards the end of the cooking time. This will prevent them from becoming overcooked and mushy.
- Season the soup to taste. You may need to add more salt, pepper, or herbs to your liking.
- Serve the soup hot with crusty bread or rice. This will help to soak up the delicious broth.
Conclusion:
This lamb meatball and bean soup is a hearty, flavorful, and satisfying meal. It's perfect for a cold winter day or any time you're looking for a comforting and delicious soup. With its simple ingredients and easy-to-follow instructions, this soup is sure to become a favorite in your household. So next time you're looking for a delicious and nutritious meal, give this lamb meatball and bean soup a try!
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