Indulge in a culinary journey with our delectable Lamb Chops with Minted Potatoes and Zucchini, a harmonious blend of flavors that will tantalize your taste buds. Savor the tender and juicy lamb chops, expertly seasoned and grilled to perfection, complemented by the aromatic and herbaceous minted potatoes. The sautéed zucchini adds a refreshing and vibrant touch, while the tangy lemon-herb sauce brings all the elements together in a symphony of flavors. Along with this main course, we also present two additional recipes: a refreshing Cucumber Salad with Dill and a creamy and indulgent Mascarpone Mousse with Mixed Berries. These recipes offer a complete and delightful dining experience, from the savory main course to the light and flavorful sides and a sweet and decadent dessert. Join us as we explore the culinary delights of this enticing menu.
Here are our top 3 tried and tested recipes!
GRILLED LAMB CHOPS WITH MINT
Provided by Food Network Kitchen
Time 30m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat a grill to medium high. Mix the olive oil, mint, red pepper flakes, and salt to taste in a bowl. Rub the lamb chops all over with the garlic. Transfer a few tablespoons of the mint oil to a small bowl and brush on the chops.
- Grill the chops until charred, 3 to 4 minutes per side. (Press the middle of a chop with your finger: It should be slightly firm with a little give for medium-rare doneness.) Transfer to a platter and brush with some of the remaining mint oil. Sprinkle with mint and serve with more mint oil.
Nutrition Facts : Calories 238 calorie, Fat 17 grams, SaturatedFat 4 grams, Cholesterol 62 milligrams, Sodium 185 milligrams, Carbohydrate 1 grams, Protein 20 grams, Sugar 0 grams
LAMB CHOPS WITH BEANS, CORN AND ZUCCHINI
Lamb chops are always a treat, especially when marinated with lots of chopped rosemary, sage and garlic, then pan-fried slowly in extra-virgin olive oil. A delightful accompaniment is a seasonal vegetable stew of fresh green beans, corn and summer squash. For the best marriage of flavors, cook the vegetables until rather soft. The chops get no sauce; the vegetables are finished with a little gremolata, in this case a mixture of parsley, scallions and lemon zest.
Provided by David Tanis
Categories dinner, meat, main course
Time 1h
Yield 4 servings
Number Of Ingredients 13
Steps:
- Generously season lamb chops with salt and pepper, garlic, rosemary and sage. Let marinate for at least 1 hour.
- In a large skillet over medium heat, gently pan-fry the chops in 1/4-inch olive oil, about 5 minutes per side, until lightly browned. For medium-rare, cook just until rising juices are visible on the surface of chops; for medium, cook for 2 minutes more. Remove chops and let rest on a warm platter.
- Meanwhile, add 2 tablespoons olive oil to a Dutch oven over medium heat. Add onions and cook, stirring, until translucent, 5 to 8 minutes. Add zucchini and squash, and cook, covered, stirring occasionally until soft, 8 to 10 minutes. Season lightly with salt. (This may be done up to several hours in advance.)
- To finish, raise heat to high. Add corn and beans and stir. Season with salt and pepper. Add about 1/2 cup water, cover, and cook for 5 minutes, until the mixture is soft and juicy. Taste and adjust seasoning. Sprinkle with the scallions, parsley and lemon zest.
LAMB CHOPS WITH MINTED POTATOES AND ZUCCHINI
Categories Herb Lamb Potato Vegetable Sauté Quick & Easy Low/No Sugar Wheat/Gluten-Free Mint Zucchini Gourmet
Yield Serves 2
Number Of Ingredients 7
Steps:
- In a heavy skillet large enough to hold the lamb chops without touching heat the oil over moderately high heat until it is a hot but not smoking and in it sauté the potato, peeled and cut into 1/4-inch dice, turning the pieces constantly with a metal spatula, for 6 to 8 minutes, or until they are golden. Transfer the potato pieces with a slotted spoon to paper towels and let them drain. In the oil remaining in the skillet sauté the chops, patted dry and seasoned with salt and pepper, over moderately high heat for 5 minutes on each side for medium-rare meat and transfer them to a heated platter. Remove the skillet from the heat, pour off the fat, and add the zucchini. Cook the zucchini over moderate heat, stirring, for 1 minute, stir in the lemon juice and the water, and cook the mixture, for 1 minute. Stir in the potato pieces, the mint, and salt and pepper to taste and spoon the mixture around the lamb chops.
Tips:
- For the most flavorful lamb chops, choose thick-cut chops that are at least 1 inch thick.
- Marinating the lamb chops for at least 30 minutes helps to tenderize the meat and infuse it with flavor.
- Sear the lamb chops over high heat to create a crispy crust, then reduce the heat and cook the chops to your desired doneness.
- To ensure that the potatoes are cooked evenly, cut them into uniform wedges.
- Roasting the potatoes and zucchini together allows the flavors of the vegetables to meld.
- The minted yogurt sauce is a refreshing and flavorful complement to the lamb chops and vegetables.
Conclusion:
This recipe for lamb chops with minted potatoes and zucchini is a delicious and easy-to-make meal that is perfect for any occasion. The lamb chops are flavorful and tender, the potatoes and zucchini are roasted to perfection, and the minted yogurt sauce is a refreshing and flavorful addition. Whether you're cooking for a special occasion or just a weeknight dinner, this recipe is sure to please everyone at the table.
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