Best 6 Lalose Marinee Aux Herbes Grilled Marinated Shad With Herbs Recipes

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**Grilled Marinated Shad with Herbs: A Delightful Dish from the South of France**

Prepare to tantalize your taste buds with the delectable Grilled Marinated Shad with Herbs, a culinary gem from the vibrant region of Southern France. This dish showcases the freshness of shad, a fish renowned for its mild flavor and flaky texture. Marinated in a vibrant blend of herbs, spices, and citrus, the shad is then grilled to perfection, resulting in a symphony of flavors that dance on your palate. Accompanied by three equally enticing recipes – a zesty lemon butter sauce, a refreshing tomato and cucumber salad, and a classic French baguette – this meal promises an unforgettable dining experience.

Check out the recipes below so you can choose the best recipe for yourself!

SPICED HERB MARINADE FOR FISH



Spiced Herb Marinade for Fish image

Chermoula is a traditional North African marinade for fish, especially in Morocco where, surprisingly, it's often used with shad. It has become very popular recently with North American restaurant chefs as a quick and easy (and cheap!) way to add lots of flavor to bland fish. Many old-fashioned recipes don't call for cilantro and parsley at all, but the fresh flavor of the green herbs adds a great deal to the preparation.

Provided by Nancy Harmon Jenkins

Categories     Garlic     Bake     Marinate     Lemon     Salmon     Cilantro     Parsley

Yield Makes 6 servings

Number Of Ingredients 10

1 large bunch freshly cilantro
1 large bunch flat-leaf parsley
8 garlic cloves, crushed with the flat blade of a knife
1 teaspoon sea salt, or more to taste
1 tablespoon fresh ground cumin, or more to taste
1 tablespoon very fragrant crushed dried red pepper, or more to taste
1 tablespoon ground sweet red pepper paprika, or more to taste
1/2 cup extra-virgin olive oil
1/4 cup fresh lemon juice or white wine vinegar (lemon is better, I think)
6 to 8 small salmon steaks, each weighing about 6 ounces

Steps:

  • Chop the cilantro and parsley leaves together to a very fine mince. You should have 1 cup of minced herbs. Transfer to a saucepan.
  • Crush the garlic with the sea salt in a mortar, or using the back of a spoon in a small bowl, to make a paste. Stir in the cumin, dried pepper, paprika, olive oil, and lemon juice. Add to the saucepan with the herbs and mix well.
  • Have the fish steaks ready in a baking dish large enough to hold them all in one layer.
  • Set the herb mixture over medium-low heat and warm until it is very hot, but not boiling. Taste and adjust the seasoning. When it is the way you want it, pour the warm marinade over the fish steaks. Cover with plastic and set aside for an hour or so.
  • When you are ready to cook, preheat the oven to 350°F.
  • Remove the plastic wrap and transfer the fish with their marinade to the oven. Bake for 20 to 30 minutes, or until the fish is done, basting every 5 minutes or so with the marinade.
  • Serve immediately, spooning a little of the marinade over each serving.

L'ALOSE MARINEE AUX HERBES (GRILLED MARINATED SHAD WITH HERBS)



L'Alose Marinee aux Herbes (Grilled Marinated Shad with Herbs) image

Provided by Craig Claiborne

Categories     dinner, easy, main course

Time 1h10m

Yield 2 servings

Number Of Ingredients 9

1 boneless fillet of shad
Salt to taste, if desired
Freshly ground pepper to taste
2 tablespoons olive oil
2 tablespoons lemon juice
1/2 teaspoon finely crumbled bay leaf
1/2 teaspoon dried thyme
1/4 teaspoon paprika
Lemon wedges for garnish

Steps:

  • Put fillet on platter and sprinkle with salt and pepper. Add oil and turn fish to coat it.
  • Add lemon juice, bay leaf and thyme and spread around. Cover and let stand one hour.
  • Preheat broiler to high.
  • Remove shad from platter and arrange it skin side down on baking dish. Pour marinade into small saucepan and keep warm. Sprinkle fish with paprika, and brush top to coat evenly. Place under broiler about 4 inches from the source of heat, and broil about 5 minutes. Cut fish in half lengthwise.
  • Transfer fish to two hot serving dishes. Spoon a little of marinade over each serving. Serve with lemon wedges.

Nutrition Facts : @context http, Calories 307, UnsaturatedFat 20 grams, Carbohydrate 2 grams, Fat 26 grams, Fiber 0 grams, Protein 16 grams, SaturatedFat 5 grams, Sodium 280 milligrams, Sugar 0 grams

HERB-ROASTED FISH



Herb-Roasted Fish image

Provided by Ina Garten

Categories     main-dish

Time 25m

Yield 1 serving

Number Of Ingredients 8

8 ounces boneless fish fillet, such as snapper or cod
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 tablespoon freshly squeezed lemon juice
1 tablespoon good olive oil
1 large sprig fresh thyme
2 Cerignola or other large green olives with pits
Extra-large egg

Steps:

  • Preheat the oven to 400 degrees.
  • Place the fish fillet on a piece of parchment paper and sprinkle it with the salt and pepper. Drizzle the lemon juice and olive oil over the top of the fillet. Lay the thyme on top and place the olives next to the fillet.
  • Beat the egg together with 1 tablespoon of water for an egg wash. Brush the egg wash around the edge of the parchment paper and fold it in half. Carefully fold the edge of the parchment paper under and around the fish to make a package. Place the package on a sheet pan and cook for 12 to 15 minutes, until the fish is cooked through. Serve hot in the parchment paper.

HERB MARINATED GRILLED VEGETABLES



Herb Marinated Grilled Vegetables image

Provided by Food Network

Time 2h35m

Yield 4 to 6 servings

Number Of Ingredients 10

1/4 cup olive oil
1/4 cup red wine vinegar
1 teaspoon fresh rosemary leaves, chopped
1 teaspoon fresh thyme leaves, chopped
1 teaspoon fresh basil leaves, chopped
1 teaspoon fresh oregano leaves, chopped
1 tablespoon minced garlic
1/2 teaspoon salt
1/2 teaspoon ground black pepper
2 pounds assorted vegetables (bell peppers, zucchini, eggplant, tomatoes, asparagus, potatoes, fennel, onions) cleaned and if necessary cut or skewered

Steps:

  • Whisk together all the marinade ingredients in a small bowl. Arrange the vegetables in a shallow dish or plastic container, pour the marinade over them, cover, and refrigerate for 2 hours.
  • Prepare a grill. Grill the vegetables 6 inches from the heat source until they are tender, brushing them with the leftover marinade as they cook. Cooking times will vary according to the vegetable.

HERB-MARINATED GRILLED SWORDFISH



Herb-Marinated Grilled Swordfish image

This is one of my and my husband's favorite recipes. The swordfish is so flavorful and colorful it will brighten your whole day!

Provided by Social Butterfly D

Categories     Swordfish Recipes

Time 1h25m

Yield 8

Number Of Ingredients 8

½ (12 ounce) bottle olive oil
¼ cup lemon juice
¼ cup soy sauce
2 tablespoons chopped fresh parsley
2 teaspoons minced garlic
1 teaspoon dried dill
ground black pepper to taste
2 pounds swordfish steaks

Steps:

  • Whisk olive oil, lemon juice, soy sauce, parsley, garlic, dill, and pepper together in a large glass or ceramic bowl. Add swordfish and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 1 to 4 hours; the longer you marinate the fish, the stronger the flavor will be.
  • When ready to cook, preheat an outdoor grill for medium heat and lightly oil the grate.
  • Remove swordfish from the marinade and shake off excess. Discard the remaining marinade.
  • Cook swordfish on the preheated grill until fish is tender and flakes easily with a fork, about 4 minutes per side. Swordfish cooks very quickly and your grill will flare up with this marinade!

Nutrition Facts : Calories 333.2 calories, Carbohydrate 1.6 g, Cholesterol 44.3 mg, Fat 25.8 g, Fiber 0.2 g, Protein 23.1 g, SaturatedFat 4.2 g, Sodium 554.3 mg, Sugar 0.3 g

GARLIC AND HERB MARINADE



Garlic and Herb Marinade image

Easy and versatile. A nice alternative to bottled dressings for marinade! This one includes garlic, thyme and Italian-style seasonings.

Provided by Denyse

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 5m

Yield 8

Number Of Ingredients 10

⅓ cup water
⅓ cup vinegar
⅓ cup vegetable oil
3 cloves garlic, minced
1 teaspoon dried thyme
1 teaspoon dried Italian-style seasoning
1 teaspoon poultry seasoning
1 teaspoon dried rosemary, crushed
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • In a medium bowl, combine the water, vinegar, oil, garlic, thyme, Italian-style seasoning, poultry seasoning, rosemary, salt and ground black pepper. Mix well and apply to your favorite meat.

Nutrition Facts : Calories 85.5 calories, Carbohydrate 1 g, Cholesterol 0 mg, Fat 9.2 g, Fiber 0.3 g, Protein 0.2 g, SaturatedFat 1.2 g, Sodium 291.5 mg, Sugar 0 g

Tips:

  • Choosing Fresh Shad: Opt for shad with bright, silvery skin and clear eyes. Avoid fish with dull or discolored skin, as they may not be fresh.
  • Marinating Time: The longer you marinate the shad, the more flavorful it will be. Marinate for at least 30 minutes, but up to overnight for maximum flavor.
  • Grilling Technique: Grill the shad over medium heat to ensure even cooking without burning. Use a well-oiled grill to prevent sticking.
  • Herbs and Spices: Experiment with different herbs and spices to create your own unique marinade. Some popular choices include rosemary, thyme, oregano, garlic, and lemon.
  • Serving Suggestions: Grilled marinated shad pairs well with a variety of sides, such as roasted vegetables, grilled lemon wedges, or a fresh green salad.

Conclusion:

Lalose marinee aux herbes grilled marinated shad with herbs is a delicious and healthy dish that is perfect for a summer cookout or a special occasion. With its tender flesh, flavorful marinade, and crispy skin, this dish is sure to impress your friends and family. So next time you're looking for a new way to enjoy shad, give this recipe a try!

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