**Lahanosalata: A Refreshing and Versatile Greek Cabbage Salad**
Lahanosalata, also known as Greek cabbage salad, is a refreshing and flavorful dish that is a staple of Greek cuisine. Made with shredded cabbage, red onion, fresh herbs, and a tangy dressing, lahanosalata is a healthy and delicious side dish or appetizer that can be enjoyed on its own or as a complement to grilled meats, fish, or roasted vegetables. This versatile salad can be easily customized to suit your taste preferences, with variations including the addition of feta cheese, olives, or even a sprinkle of pomegranate seeds. Whether you are looking for a light and healthy lunch option or a crowd-pleasing side dish for your next gathering, lahanosalata is a perfect choice.
This article features a collection of lahanosalata recipes that cater to a variety of dietary needs and preferences. From a traditional Greek lahanosalata recipe to a vegan and gluten-free version, there's a recipe here for everyone to enjoy. Each recipe provides step-by-step instructions, making it easy for home cooks of all skill levels to create this delicious and refreshing salad.
LAHANOSALATA (GREEK CABBAGE SALAD)
Simplicity at its best, this cabbage salad is a mainstay in Greek homes, especially in winter. The crunchy shredded cabbage takes center stage and I prefer to mix in some carrot, too, though this is optional.
Provided by Diana Moutsopoulos
Time 10m
Yield 6
Number Of Ingredients 5
Steps:
- Combine cabbage, carrots, olive oil, red wine vinegar, salt, and pepper in a bowl; toss well. Serve straightaway or chill until ready to serve.
Nutrition Facts : Calories 105.3 calories, Carbohydrate 6 g, Fat 9.1 g, Fiber 2.1 g, Protein 1 g, SaturatedFat 1.3 g, Sodium 25.6 mg, Sugar 2.9 g
LAHANOSALATA (GREEK CABBAGE SLAW / SALAD)
This is a very fresh-tasting cabbage salad - very unlike the slaws you're probably used to. Comes together in no time at all (especially if you use one of those bags of slaw mixes).
Provided by evelynathens
Categories Greek
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Core the cabbage and shred as for making traditional coleslaw.
- Put the cabbage and carrot in a large bowl. Toss well.
- In a small bowl mix the olive oil, lemon juice and garlic (if using).
- Add salt to taste.
- Just prior to serving, pour over the salad and toss to coat.
- Adjust seasonings and olive oil or lemon juice as needed.
- Note: This is really lovely served with a generous hunk of feta cheese - either crumbled in, or served alongside so you can nibble on pieces of creamy cheese between bites of crispy salad.
Tips:
- For the best flavor, use fresh, crisp cabbage. Look for heads that are heavy for their size and have tightly packed leaves.
- Shred the cabbage thinly so that it will absorb the dressing more easily.
- To make the dressing, whisk together olive oil, red wine vinegar, lemon juice, Dijon mustard, honey, salt, and pepper until well blended.
- Pour the dressing over the shredded cabbage and toss to coat evenly.
- Let the salad sit for at least 30 minutes before serving to allow the flavors to meld.
- Serve the salad as a side dish or main course. It can also be used as a topping for tacos, sandwiches, or wraps.
Conclusion:
Lahanosalata is a refreshing and flavorful Greek cabbage salad that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. Whether you like it tangy, sweet, or somewhere in between, this salad is sure to please. So next time you are looking for a healthy and delicious dish, give lahanosalata a try.
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