Best 2 Lactose Free Potato Soup Recipes
Indulge in the creamy goodness of our lactose-free potato soup, a delightful culinary creation that caters to those with lactose intolerance or those seeking a dairy-free alternative. Crafted with wholesome ingredients and a rich, velvety texture, this delectable soup offers a symphony of flavors that will tantalize your taste buds. Dive into our collection of lactose-free potato soup recipes, each offering unique variations to suit your preferences.
Our Classic Lactose-Free Potato Soup is a timeless recipe that showcases the essence of this comforting dish. We've carefully curated a blend of creamy almond milk, savory vegetable broth, and tender potatoes, creating a symphony of flavors that will warm your soul.
For those seeking a touch of indulgence, our Creamy Roasted Garlic Potato Soup is an absolute delight. Roasted garlic infuses the soup with a depth of flavor, while a hint of nutmeg adds a touch of warmth and sophistication.
If you're looking for a hearty and satisfying meal, our Lactose-Free Potato Soup with Bacon and Chives is the perfect choice. Crispy bacon adds a smoky, savory dimension, while chives bring a pop of freshness that elevates the overall experience.
For a vegan twist, our Vegan Lactose-Free Potato Soup is a delightful option. We've replaced dairy with creamy coconut milk and vegetable broth, creating a rich and flavorful soup that's both nutritious and satisfying.
No matter your dietary preferences, our collection of lactose-free potato soup recipes has something for everyone. Dive in and discover the perfect bowl of soup to warm your heart and nourish your soul.
LACTOSE-FREE POTATO SOUP
This is a terrific way for my husband and me to have rich, creamy soup without worrying about my lactose intolerance. -Lisanne Heyward, Richmond, Virginia
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large saucepan, saute onions and celery in oil until tender. Add broth and potatoes; bring to a boil. Reduce heat; cover and simmer 15-20 minutes or until potatoes are tender., Cool slightly. In a blender, process half the soup until smooth. Return to pan; heat through.
Nutrition Facts : Calories 166 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 396mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
LOADED BAKED POTATO SOUP-LACTOSE FREE
Make and share this Loaded Baked Potato Soup-Lactose Free recipe from Food.com.
Provided by triciabrimley
Categories Lactose Free
Time 1h
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cut Cauliflower into florets.
- Place 4 cups of Silk Original Soy Milk and Cauliflower in stockpot. Simmer covered for 25 minutes or until desired tenderness.
- While cauliflower is cooking, steam potatoes in microwave. (Each steamer bag takes 7 minutes.).
- Dice potatoes and set aside.
- Saute onions & garlic in olive oil over low heat for about 5 minutes. Allow flavors to enhance, but do not brown it! Set aside.
- By now cauliflower should be tender, drain liquid from cauliflower. Reserve it for the soup!
- Use mixer to blend cauliflower, then put back in stockpot.
- Add diced potatoes, sauteed onions/garlic, can of chicken broth & reserved soy milk. Stir until combined over medium heat until warm.
- Serve garnished with cheese, chives, and bacon.
Tips:
- For a smooth and creamy soup, use a high-powered blender or food processor to blend the potatoes and broth until completely smooth. - If you don't have a blender or food processor, you can mash the potatoes by hand using a potato masher. However, the soup will not be as smooth. - To make the soup more flavorful, use a variety of vegetables, such as carrots, celery, and onions. - You can also add herbs and spices to taste, such as garlic, thyme, and rosemary. - If you want a thicker soup, add more potatoes or cornstarch. - If you want a thinner soup, add more broth. - Serve the soup with your favorite toppings, such as croutons, bacon bits, or cheese.Conclusion:
This lactose-free potato soup is a delicious and comforting meal that is perfect for a cold day. It is also a great way to use up leftover potatoes. With its creamy texture and flavorful broth, this soup is sure to be a hit with your family and friends. So next time you are looking for a quick and easy meal, give this lactose-free potato soup a try. You won't be disappointed!
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