Best 2 Lactose Free Homemade Condensed Cream Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

**Indulge in the Creamy Delight of Lactose-Free Homemade Condensed Cream Sauce: A Culinary Journey for the Lactose-Intolerant and Food Enthusiasts**

For those with lactose sensitivities or a passion for culinary exploration, embark on a delectable journey with our lactose-free homemade condensed cream sauce. This versatile sauce, crafted with simple yet wholesome ingredients, transforms everyday dishes into extraordinary culinary experiences. Discover the secrets of creating this creamy delight through our carefully curated recipes, catering to various dietary preferences and taste profiles. Whether you're a vegan seeking plant-based alternatives or simply seeking a healthier, lactose-free option, our recipes offer a symphony of flavors to tantalize your taste buds. Prepare to elevate your cooking repertoire with this essential sauce, unlocking a world of culinary possibilities.

Here are our top 2 tried and tested recipes!

DAIRY-FREE CREAM OF CHICKEN SOUP



Dairy-Free Cream of Chicken Soup image

This delicious homemade dairy-free cream of chicken soup couldn't be easier to make. Since it's made with almond milk and olive oil, it's a wonderful dairy-free alternative to the canned soups often called for in recipes. -James Schend, Taste of Home

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 10

2 tablespoons finely chopped onion
2 tablespoons olive oil
3 tablespoons all-purpose flour
1 teaspoon poultry seasoning
1/2 teaspoon pepper
1-1/2 cups chicken broth
1/2 cup unsweetened almond milk
1 cup finely diced cooked chicken
1/2 teaspoon salt
Minced fresh parsley, optional

Steps:

  • In a large saucepan, cook onion in oil over medium heat until tender. Whisk in flour, poultry seasoning and pepper until smooth; gradually whisk in broth and almond milk. Bring to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes. Add chicken and cook until heated through. If desired, sprinkle with parsley.

Nutrition Facts : Calories 162 calories, Fat 10g fat (2g saturated fat), Cholesterol 33mg cholesterol, Sodium 716mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 0 fiber), Protein 11g protein.

DAIRY FREE CREAM OF CHICKEN



Dairy Free Cream of Chicken image

Make and share this Dairy Free Cream of Chicken recipe from Food.com.

Provided by Kristina

Categories     Lactose Free

Time 20m

Yield 1 can

Number Of Ingredients 12

1 1/4 cups organic chicken broth
3/4 cup almond milk
1/3 cup flour
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon parsley
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon oregano
1/8 teaspoon basil
1/4 cup cooked mushroom (optional)
1/4 cup cooked celery (optional)

Steps:

  • Combine the chicken broth with 1/2 cup of the almond milk in a large saucepan. Bring to a low boil.
  • Whisk the flour and seasonings into the remaining cup milk until smooth. The mixture will be thick.
  • Pour the milk/flour/seasoning mixture into the broth mixture in the saucepan and reduce heat to low. Stir/whisk continuously as it simmers to avoid lumps.
  • Continue whisking 5-10 minutes until the mixture is smooth and thick.
  • For cream of mushroom, add 1/4 cup cooked mushrooms after the mixture is taken off the stove, before it thickens.For cream of celery, add 1/4 cup diced, cooked celery pieces after the mixture is taken off the stove, before it thickens.

Tips:

  • For a thicker sauce, use less milk or cream. For a thinner sauce, use more milk or cream.
  • If you don't have a blender or immersion blender, you can whisk the sauce in a saucepan until smooth.
  • Use a heavy-bottomed saucepan to prevent the sauce from burning.
  • Stir the sauce continuously while cooking to prevent it from curdling.
  • If the sauce starts to curdle, remove it from the heat and whisk in a little bit of cold milk or cream until it comes back together.
  • Season the sauce to taste with salt, pepper, and other spices.
  • Let the sauce cool slightly before using it.
  • The sauce can be stored in the refrigerator for up to 3 days.

Conclusion:

Lactose-free homemade condensed cream sauce is a delicious and versatile sauce that can be used in a variety of recipes. It is a great way to add flavor and richness to your favorite dishes. With just a few simple ingredients and a little bit of time, you can make your own lactose-free condensed cream sauce that is just as good as the store-bought kind.

Related Topics