Are you seeking a healthy and flavorful salad recipe that promises a delightful culinary experience? Look no further! La Scala's Famous Chopped Salad Made Skinny from alicerecipes.com offers a tantalizing combination of fresh ingredients, vibrant flavors, and a guilt-free indulgence. This comprehensive article provides three delectable variations of this renowned salad: the original La Scala Chopped Salad, a Skinny La Scala Chopped Salad, and a Vegan La Scala Chopped Salad. Each recipe caters to different dietary preferences and ensures that everyone can savor this culinary masterpiece. Get ready to embark on a journey of taste and nutrition with this iconic chopped salad, meticulously crafted to satisfy your cravings without compromising your health goals.
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LA SCALA'S FAMOUS CHOPPED SALAD MADE SKINNY
Jean Leon opened La Scala in Beverly Hills in 1956. The restaurant is revered for its Original Chopped Salad. Considered by many to be L.A's definitive chopped. Their salad is wonderful in its simplicity-iceberg and romaine, mozzarella, Genoa salami, garbanzos, all finely chopped, tossed in vinaigrette, and topped with one Kalamata olive. It's available with many different customizations such as adding turkey, tuna, or chicken. I'm adding turkey to my recipe and making it skinnier by using only romaine lettuce, including chopped tomatoes, reduced-fat salami, light cheese, and dressing. Each main course salad has 298 calories and 13 grams of fat.
Provided by Nancy
Categories Appetizer Main Course Salad
Time 15m
Number Of Ingredients 9
Steps:
- Chop romaine lettuce and add to a large salad bowl. Add remaining ingredients except the dressing and balsamic vinegar. Cover and store in the refrigerator until ready to use.
- Just before serving, toss in dressing and balsamic vinegar. Add a little more dressing, if desired.
Nutrition Facts : ServingSize 1 salad, Calories 298 kcal, Fat 13 g, SaturatedFat 3 g, Cholesterol 45 mg, Protein 20 g, Carbohydrate 20 g, Fiber 5 g, Sodium 1334 mg, Sugar 3 g
LA SCALA'S FAMOUS CHOPPED SALAD MADE SKINNY RECIPE - (3.5/5)
Provided by Pattywak
Number Of Ingredients 9
Steps:
- 1. Chop the romaine lettuce and add to a large salad bowl. Add remaining ingredients except the dressing and balsamic vinegar. Cover and store in the refrigerator until ready to use. 2. Just before serving, toss in the dressing and balsamic vinegar. Add a little more dressing, if desired. Makes 4 main-courses salads or 8 first-course salads
Tips:
- Use fresh, high-quality ingredients: This will make a big difference in the flavor of your salad.
- Chop your vegetables into small pieces: This will help them to absorb the dressing evenly.
- Use a light hand with the dressing: You don't want to overpower the delicate flavors of the vegetables.
- Serve the salad immediately: This will prevent the vegetables from wilting.
Conclusion:
La Scala's Famous Chopped Salad is a delicious and healthy dish that is perfect for a light lunch or dinner. It is also a great way to use up leftover vegetables. With a few simple tips, you can easily make this salad at home. So next time you're looking for a healthy and flavorful salad, give this recipe a try!
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