Calling all beef and broccoli fans! This article has something special for you: a collection of delectable La Choy beef and broccoli recipes that will tantalize your taste buds and leave you craving for more. From the classic La Choy beef and broccoli stir-fry to creative twists like oven-baked La Choy beef and broccoli and even a mouthwatering La Choy beef and broccoli casserole, we've got you covered. Each recipe is meticulously crafted to deliver the perfect balance of flavors, textures, and colors that will make your taste buds sing. So, get ready to embark on a culinary journey that will transport you to the heart of Asian cuisine.
Here are our top 5 tried and tested recipes!
SLOW COOKER BEEF AND BROCCOLI
An Asian recipe for the stir-fry dish made in a slow cooker with flank steak seasoned with soy sauce, garlic and ginger before adding broccoli at the end
Provided by ReadySetEat
Categories Main Dish
Time 8h15m
Yield 6
Number Of Ingredients 10
Steps:
- Spray inside of 4-quart slow cooker with cooking spray. Stir together 3/4 cup water, soy sauce, brown sugar, garlic and ginger in slow cooker. Add beef; turn to coat with soy sauce mixture.
- Cover; cook on LOW 7-1/2 hours or on HIGH 3-1/2 hours or until beef is tender. Remove beef from slow cooker. Combine cornstarch and remaining 1/4 cup water in small bowl; stir into slow cooker. Cover; cook on HIGH 15 minutes or until sauce thickens.
- Meanwhile, pull beef into shreds with 2 forks; cover to keep warm. Place broccoli in microwave-safe bowl. Cover; microwave on HIGH 5 minutes or until broccoli is thawed. Add beef and broccoli to slow cooker; stir to combine. Cover; cook on HIGH 15 minutes more or until mixture is hot. Serve with rice, if desired.
Nutrition Facts : @id https, Calories 262 calories
LA CHOY BEEF & BROCCOLI
This is a simple dish from the La Choy Simple Classics - Best Recipes #23 cookbook. My husband and I both enjoy it with either white or brown rice.
Provided by Maureen in MA
Categories Meat
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- In large bowl, mix together soy sauce and cornstarch. Add meat and toss to coat. Let meat marinate for 30 minutes.
- In a large wok (or dutch oven), brown meat quickly in 1/4 cup Peanut oil until it loses its red color. Remove from pan; set aside; and discard extra oil.
- Add remaining 1/4 cup of oil and saute ginger root and garlic over high heat. Add broccoli to pan (stirring constantly) and cook until just tender. Blend in oyster sauce, sherry, red pepper and sesame oil and cook 1-2 minutes longer.
- Add water chestnuts and reserved meat; mix so that everything is blended.
- Serve immediately.
LA CHOY BAMBOO BEEF
This is from the La Choy Collection of Favorite Recipes, and a dish that both my husband and I enjoy. It is easy to make, healthy, and easy clean-up.
Provided by Maureen in MA
Categories Meat
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- In wok or skillet, cook beef and onion in oil until meat browns; about 5 minutes.
- Add beef broth and mushrooms, cooking 5 minutes more.
- Combine cornstarch, soy sauce and water. Stir into meat mixture. Cook, stirring constantly, until thickened.
- Stir in vegetables and fruit. Heat until hot.
- Serve immediately with chow mein noodles.
SPICY BEEF AND BROCCOLI CHOW MEIN
I just mixed familiar Asian flavors together to make this oh-so-simple dish. Sometimes simplicity makes the best dishes. This is fast dinner to whip up any night to break the normal dish routine.
Provided by Raquel Teixeira
Categories World Cuisine Recipes Asian
Time 4h20m
Yield 2
Number Of Ingredients 15
Steps:
- Whisk soy sauce, oyster sauce, hoisin sauce, red wine vinegar, sesame oil, garlic powder, honey, chile sauce, and black pepper together in a bowl until marinade is smooth. Brush marinade onto steak strips and broccoli, reserving some for the noodles. Refrigerate for 4 hours to overnight.
- Bring a large pot of lightly salted water to a boil. Cook chow mein noodles in the boiling water, stirring occasionally until tender yet firm to the bite, about 3 minutes. Drain.
- Heat oil in a wok or deep skillet over medium heat; cook and stir onion for 3 minutes. Add garlic and beef-broccoli mixture; cook and stir until beef is cooked through, 1 to 2 minutes. Add noodles and reserved marinade; toss using tongs and cook until heated through, 1 to 2 minutes.
Nutrition Facts : Calories 671.8 calories, Carbohydrate 66.1 g, Cholesterol 163.7 mg, Fat 29.9 g, Fiber 4.2 g, Protein 37.6 g, SaturatedFat 7.6 g, Sodium 2884.6 mg, Sugar 16 g
BEEF & BROCCOLI STIR-FRY
I got this recipe from La Choy's website and wanted to store in my cookbook for easy access. If you try it, tell me what you think! =)
Provided by Katie Lauren
Categories Stew
Time 40m
Yield 5 cups, 5 serving(s)
Number Of Ingredients 12
Steps:
- Heat 1 tablespoon oil in large skillet or wok over high heat.
- Cook and stir onion, broccoli and water chestnuts 4 minutes or until crisp tender.
- Remove from skillet; set aside.
- Pour remaining 1 tablespoon oil into skillet.
- Cook and stir beef and garlic about 2 minutes or until browned.
- Add broccoli and water chestnuts back to skillet.
- Whisk together soy sauce and brown sugar in small bowl. Add to skillet.
- Stir together cornstarch and water until smooth; add to skillet.
- Cook until heated through and sauce thickens.
Nutrition Facts : Calories 340.4, Fat 19.4, SaturatedFat 6.2, Cholesterol 60.8, Sodium 1145.7, Carbohydrate 20.5, Fiber 4, Sugar 8.8, Protein 22.4
Tips:
- Prep your ingredients: Before you start cooking, make sure all your ingredients are prepped and ready to go. This will help ensure that the cooking process goes smoothly.
- Marinade the beef: For extra flavor, marinate the beef in a mixture of soy sauce, rice wine, and cornstarch for at least 30 minutes before cooking.
- Cook the beef in batches: Don't overcrowd the pan when cooking the beef. Cook it in batches if necessary to ensure that it cooks evenly and doesn't become tough.
- Use a well-seasoned wok: A well-seasoned wok will help prevent the food from sticking and will also add flavor to the dish.
- Cook the broccoli until it's tender-crisp: Broccoli should be cooked until it's tender-crisp, but not mushy. Overcooked broccoli will lose its flavor and texture.
- Add the sauce at the end: Add the sauce to the wok at the end of the cooking process. This will help prevent the sauce from burning and will also allow the flavors to meld together.
- Serve immediately: La Choy beef and broccoli is best served immediately after it's cooked. This will ensure that the dish is hot and fresh.
Conclusion:
La Choy beef and broccoli is a delicious and easy-to-make dish that's perfect for a quick weeknight meal. With its tender beef, crisp broccoli, and flavorful sauce, this dish is sure to be a hit with the whole family. So next time you're looking for a quick and easy dinner idea, give La Choy beef and broccoli a try. You won't be disappointed!
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