Best 2 Kurdish Lentil Soup Recipes
In the heart of Kurdish cuisine, discover a symphony of flavors with Kurdish Lentil Soup, a hearty and comforting dish that celebrates the richness of lentils, vegetables, and aromatic spices. This delectable soup promises a culinary journey, capturing the essence of Kurdish hospitality and culinary traditions. Whether you're a seasoned chef or a home cook seeking new culinary adventures, this recipe will guide you through the steps of creating this flavorful masterpiece, ensuring a satisfying and memorable dining experience. Alongside the main recipe, you'll also find variations and additional recipes to tantalize your taste buds, including a fragrant Lentil Soup with Cumin and Coriander, a refreshing Lentil and Lemon Soup, and a unique Lentil and Sweet Potato Soup that blends sweet and savory flavors harmoniously. Embark on this culinary expedition and savor the diverse flavors that Kurdish lentil soup has to offer.
Here are our top 2 tried and tested recipes!
KURDISH LENTIL SOUP
Make and share this Kurdish Lentil Soup recipe from Food.com.
Provided by Stacia_
Categories Grains
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Put shelled yellow or red lentils in a medium heavy pot, and cover with cold water by 3 or 4 inches (about 10 cups).
- Bring to a quick boil, skimming froth as needed.
- Lower heat to low and let simmer, covered, until lentils are thoroughly cooked, about 30 minutes.
- For a creamy texture, whisk the mixture with a whip until smooth, a few minutes.
- Add salt, black pepper, curry powder, and broken vermicelli noodles.
- Stir well.
- Keep simmering and stir occasionally to prevent soup from sticking to the bottom of the pot until soup is nicely thickened, about 15 minutes.
Nutrition Facts : Calories 175.2, Fat 7.1, SaturatedFat 1, Sodium 1164.9, Carbohydrate 20.1, Fiber 7.9, Sugar 1.8, Protein 9
KURDISH SPICY LENTIL SOUP
Make and share this Kurdish Spicy Lentil Soup recipe from Food.com.
Provided by Stacia_
Categories Lentil
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Combine the lentils, wheat berries, chickpeas, and 2 quarts of water in a large pot.
- Cover, bring to a boil, and skim carefully.
- Add the vegetables, tomato paste, and hot peppers.
- Cook, covered, for 1 hour.
- Add the salt and cook 30 minutes longer, or until the chickpeas are fully cooked. Serves 6.
Nutrition Facts : Calories 154.9, Fat 1, SaturatedFat 0.2, Sodium 92, Carbohydrate 28.8, Fiber 5.9, Sugar 3.8, Protein 9.5
Tips:
- Use red lentils: Red lentils are the traditional lentil used in Kurdish lentil soup, and they break down easily, creating a thick and creamy soup. If you can't find red lentils, you can use brown or green lentils, but they will take longer to cook and may not break down as much.
- Soak the lentils: Soaking the lentils for at least 30 minutes before cooking helps to soften them and reduce the cooking time. You can also soak the lentils overnight.
- Use a flavorful broth: The broth is the base of the soup, so it's important to use a flavorful one. Chicken broth, beef broth, or vegetable broth are all good options. You can also use water, but the soup will be less flavorful.
- Add plenty of vegetables: Vegetables add flavor, texture, and nutrients to the soup. Some good vegetables to add to Kurdish lentil soup include carrots, celery, onions, garlic, and tomatoes. You can also add other vegetables, such as potatoes, green beans, or spinach.
- Season the soup well: Kurdish lentil soup should be flavorful and well-seasoned. Common spices used in Kurdish lentil soup include cumin, coriander, paprika, and turmeric. You can also add salt and pepper to taste.
- Serve with toppings: Kurdish lentil soup is often served with toppings such as yogurt, lemon wedges, and fresh herbs. These toppings add flavor and texture to the soup.
Conclusion:
Kurdish lentil soup is a delicious and hearty soup that is perfect for a cold winter day. It's easy to make and can be tailored to your own taste. So next time you're looking for a new soup recipe, give Kurdish lentil soup a try!
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