Best 3 Korean Spinach Recipes
**Korean Spinach: A Journey Through Flavors**
Korean spinach, also known as sigeumchi namul, is a delectable side dish that is a staple in Korean cuisine. This vibrant dish is a symphony of flavors, textures, and colors, showcasing the culinary artistry of Korea. Made with fresh spinach, garlic, sesame seeds, and a blend of savory seasonings, Korean spinach is a delightful journey for the taste buds.
Our collection of Korean spinach recipes offers a diverse exploration of this classic dish. From the traditional sigeumchi namul to creative variations that incorporate different ingredients and cooking techniques, these recipes cater to a wide range of preferences. Each recipe is carefully crafted to deliver a unique flavor profile, ensuring that every bite is an adventure.
Our recipes are not only diverse in taste, but also easy to follow. With step-by-step instructions and detailed ingredient lists, even novice cooks can create this Korean delicacy in their own kitchens. Whether you're a seasoned pro or just starting your culinary journey, our recipes will guide you towards a delicious and authentic Korean spinach experience.
So embark on a culinary adventure with our Korean spinach recipes and discover the many ways this humble vegetable can transform into a captivating dish. Prepare to tantalize your taste buds with a symphony of flavors and textures that will leave you craving more.
KOREAN SPINACH SALAD
This delicious salad is a flavorful twist on the classic spinach salad. The sweet and sour dressing has just the right balance and there's a wonderful crunch from the beans and water chestnuts.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Place the first six ingredients in a jar with a tight fitting lid; shake well. Chill until serving., In a large salad bowl, combine the spinach, sprouts and water chestnuts. Just before serving, shake dressing and pour over salad; toss to coat. Sprinkle with bacon and egg.
Nutrition Facts : Calories 239 calories, Fat 18g fat (2g saturated fat), Cholesterol 34mg cholesterol, Sodium 199mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 2g fiber), Protein 4g protein.
KOREAN SPINACH
Provided by Molly O'Neill
Categories easy, lunch, quick, side dish
Time 10m
Yield About 2 cups
Number Of Ingredients 6
Steps:
- Bring a large kettle of salted water to a boil and have ready a large bowl of very cold water. Add the spinach to the boiling water and let cook for one minute.
- Immediately drain the spinach and immerse it in the cold water. When cool, drain again and gently dry it between several layers of paper towel.
- In a small bowl, mix together the remaining ingredients. Add the spinach and toss. Serve at room temperature along with barbecued meat.
Nutrition Facts : @context http, Calories 120, UnsaturatedFat 4 grams, Carbohydrate 14 grams, Fat 5 grams, Fiber 8 grams, Protein 10 grams, SaturatedFat 1 gram, Sodium 488 milligrams, Sugar 2 grams
KOREAN SEASONED SPINACH
Lots of fresh spinach has been available here all winter from an organic farmer with a green house! Here's a Korean take on spinach called Sigumchi Namul, to be used as a side dish.
Provided by Carolyn Haas
Categories Vegetables
Time 15m
Number Of Ingredients 7
Steps:
- 1. Blanch the spinach in boiling water for 30 seconds. Remove the spinach quickly, place in colander and run cold water through it. Remove water by squeezing or use a salad spinner.
- 2. Mix the soy sauce, sesame oil, seeds, salt, garlic, and sugar together. Pour into the spinach and toss lightly until well mixed. Serve.
Tips:
- Choose fresh spinach: Look for spinach that is deep green in color and has no signs of wilting or yellowing.
- Wash the spinach thoroughly: Rinse the spinach under cold water to remove any dirt or debris.
- Blanch the spinach: Blanching the spinach helps to preserve its color and nutrients. To blanch the spinach, bring a large pot of salted water to a boil. Add the spinach and cook for 1-2 minutes, or until the spinach is wilted. Immediately transfer the spinach to a bowl of ice water to stop the cooking process.
- Season the spinach: Season the spinach with salt, garlic, sesame oil, and soy sauce to taste.
- Serve immediately: Korean spinach is best served immediately after it is cooked, while it is still warm.
Conclusion:
Korean spinach is a delicious and healthy side dish that can be enjoyed with a variety of meals. It is a good source of vitamins, minerals, and antioxidants. Korean spinach is also a low-calorie food that is perfect for people who are watching their weight. If you are looking for a new and exciting way to enjoy spinach, try this Korean spinach recipe.
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