Best 2 Korean Broccoli Recipes
**Korean Broccoli: A Culinary Symphony of Savory, Spicy, and Sweet**
Korean broccoli, a delectable dish that tantalizes taste buds with its harmonious blend of savory, spicy, and sweet flavors, is a cherished staple in Korean cuisine. This vibrant dish, often served as a side dish or banchan, effortlessly elevates any meal with its vibrant color and irresistible taste. In this comprehensive guide, we present a diverse collection of Korean broccoli recipes, each offering a unique culinary experience. From the classic stir-fried broccoli with its umami-rich sauce to the innovative broccoli pancake with its crispy exterior and tender interior, these recipes embody the essence of Korean cuisine – a perfect balance of flavors and textures. As you embark on this culinary journey, prepare to be captivated by the versatility and sheer deliciousness of Korean broccoli.
KOREAN BROCCOLI
Great vegetable side dish for any Asian meal. I got this from my sister, who received the recipe from her Korean mother-in-law...this has become my favorite way to prepare broccoli.
Provided by Dulcet Kitchen
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a dry skillet, toast sesame seeds at medium heat until golden brown.
- Mix rice vinegar, sesame oil, soy sauce, ginger, garlic, and 1 tablespoon of the sesame seeds. Let stand.
- Steam broccoli until tender-crisp.
- Mix dressing and steamed broccoli, and top with remaining sesame seeds.
- Let stand at room temperature until served.
KOREAN BBQ CHICKEN AND BROCCOLI
A delicious take on baked chicken - it's full of flavor and is the perfect way to get people to eat their vegetables!
Provided by Six Sisters
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees.
- Cut chicken into bite-sized pieces and spread out in a single layer in a 9 X 13 inch pan sprayed with non-stick cooking spray (you could also use a 9x9" baking pan.)
- In a medium saucepan over high heat, whisk together the sugar, soy sauce, water, onion powder, garlic, and ground ginger. Bring to a boil. Reduce heat to low and simmer 5 minutes.
- Remove mixture from heat and whisk in lemon juice and red pepper flakes.
- Pour mixture over chicken. Cover pan with foil and bake for about 35 minutes, stirring halfway through to make sure chicken is evenly covered with sauce.
- When finished cooking, drain some of the leftover juices into a saucepan. Place saucepan over medium-high heat and heat up juices to make a sauce. If desired, add 1 teaspoon cornstarch to the juices to make a thicker sauce (completely optional, but I love when the sauce is a little thicker).
- Add steamed broccoli to chicken in the pan and mix gently.
- Put chicken/broccoli mixture over cooked rice and drizzle thickened sauce over the top. Sprinkle sesame seeds on top.
- (This also works great with pork!!)
Nutrition Facts : Servingsize 1 serving, Calories 1645 kcal, Fat 23 g, SaturatedFat 6 g, Cholesterol 456 mg, Sodium 19630 mg, Carbohydrate 174 g, Sugar 97 g, Protein 195 mg
Tips:
- Choose the right broccoli: Look for broccoli crowns that are deep green in color, with tight florets and no signs of yellowing or wilting.
- Prepare the broccoli properly: Cut the broccoli into 1-inch florets and rinse them well under cold water. For best results, blanch the broccoli in boiling water for 1-2 minutes to retain its vibrant color and crisp texture.
- Use high-quality ingredients: Fresh garlic, ginger, and sesame seeds add a depth of flavor to this dish. To enhance the taste further, consider using premium Korean soy sauce and sesame oil.
- Balance the flavors: Korean broccoli is all about achieving a balance between sweet, savory, and spicy. Adjust the amount of gochujang (Korean chili paste) and honey to suit your personal preference.
- Serve immediately: Korean broccoli is best enjoyed fresh out of the wok. Serve it over rice or noodles, or as a side dish to grilled meats or fish.
Conclusion:
Korean broccoli is a delicious and versatile dish that can be enjoyed as a main course or a side dish. With its vibrant colors, crisp texture, and bold flavors, it's a surefire hit at any gathering. Whether you're a seasoned home cook or just starting out, give this recipe a try and experience the taste of authentic Korean cuisine.
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