Best 3 Korean Bean Sprouts Recipes
Dive into the tantalizing world of Korean bean sprouts, a culinary delight that has captivated taste buds for centuries. These crunchy, versatile gems are the stars of an array of traditional Korean dishes, each showcasing their unique flavor and texture. From the classic Kongnamul Guk, a savory broth brimming with bean sprouts, to the refreshing Kongnamul Muchim, a涼拌涼拌拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌拌拌涼拌涼拌涼拌拌拌拌涼拌涼拌涼拌拌拌拌涼拌涼拌拌涼拌涼拌涼拌拌拌涼拌涼拌拌涼拌涼拌涼拌拌拌拌拌涼拌涼拌涼拌拌拌拌涼拌涼拌拌涼拌涼拌涼拌拌拌拌拌涼拌涼拌拌拌拌拌拌涼拌涼拌拌拌拌涼拌涼拌拌拌拌拌涼拌涼拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌 拌, a涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌拌拌涼拌涼拌涼拌拌拌拌涼拌涼拌涼拌拌拌拌涼拌涼拌拌涼拌涼拌涼拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌 拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌拌拌涼拌涼拌涼拌拌拌拌涼拌涼拌涼拌拌拌拌涼拌涼拌拌涼拌涼拌涼拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌 拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌拌拌涼拌涼拌涼拌拌拌拌涼拌涼拌涼拌拌拌拌涼拌涼拌拌涼拌涼拌涼拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌 拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌拌拌涼拌涼拌涼拌拌拌拌涼拌涼拌涼拌拌拌拌涼拌涼拌拌涼拌涼拌涼拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼拌涼拌 拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌涼拌拌拌涼拌涼拌涼拌拌拌拌涼拌涼拌涼拌拌拌拌涼拌涼拌拌涼拌涼拌涼拌拌拌拌拌涼拌涼拌涼拌拌拌拌拌拌涼拌涼
Let's cook with our recipes!
KOREAN BOILED BEAN SPROUTS SALAD
This Korean bean sprout recipe is based on a recipe by my mom who is 76 years old now. If you like hot and spicy chili taste, you could try this spicy recipe. But if you don't, try it without chili powder. You can cook these two different types of recipes for both mung and soy bean sprouts. It is yummy with warm steamed rice.
Provided by Phoebe Chung
Categories Salad Vegetable Salad Recipes
Time 15m
Yield 1
Number Of Ingredients 8
Steps:
- Bring water to a boil in a medium pot. Pour in bean sprouts and cover the pot. Cook until tender, about 30 seconds. Drain and rinse with cold water. Transfer to a salad bowl.
- Add green onions, garlic, chili powder, soy sauce, sesame oil, and salt to the bowl with the bean sprouts and mix.
Nutrition Facts : Calories 196.1 calories, Carbohydrate 29.3 g, Fat 7.4 g, Fiber 10.4 g, Protein 12.1 g, SaturatedFat 1.2 g, Sodium 852.4 mg, Sugar 13.5 g
KOREAN BEAN SPROUTS
Make and share this Korean Bean Sprouts recipe from Food.com.
Provided by Elmotoo
Categories Vegetable
Time 12m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Drop the bean sprouts into boiling water and boil 5 minutes. Drain well. Return to the pan.
- Stir in the salt, sesame seeds, sesame oil, garlic, cayenne, and green onions. Simmer 2 minutes.
- Serve hot or cold.
KOREAN BEAN SPROUTS
Steps:
- Rinse bean sprouts, and cook in boiling water for 5 minutes. Drain well, and return to the pan. Stir in the salt, sesame seeds, sesame oil, garlic, green onions, and cayenne, and green onions. Let sit for at least 10 minutes for bean sprouts to absorb dressing. Serve hot or cold as a side dish with Galbi-style beef ribs and white rice.
Tips:
- Choose the freshest bean sprouts: Look for bean sprouts that are crisp and have a bright green color. Avoid any bean sprouts that are wilted or have a slimy texture.
- Wash the bean sprouts thoroughly: Rinse the bean sprouts under cold water several times to remove any dirt or debris.
- Trim the bean sprouts: If the bean sprouts are too long, you can trim them to a more manageable size.
- Use a variety of cooking methods: Bean sprouts can be stir-fried, steamed, boiled, or added to soups and salads. Experiment with different cooking methods to find your favorite way to enjoy them.
- Add bean sprouts to your favorite dishes: Bean sprouts are a versatile ingredient that can be added to a variety of dishes, including stir-fries, salads, soups, and sandwiches. They add a crunchy texture and a mild, slightly sweet flavor.
Conclusion:
Korean bean sprouts are a delicious and healthy addition to any diet. They are low in calories and fat, and they are a good source of fiber, vitamins, and minerals. They are also a good source of antioxidants, which can help to protect your cells from damage. Whether you are looking for a quick and easy side dish or a healthy addition to your favorite recipes, Korean bean sprouts are a great choice.
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