Unleash your culinary creativity with kohlrabi noodles, a delightful and versatile vegetable that transforms into an array of delectable dishes. From the classic Kohlrabi Noodles with Bacon and Parmesan, where crispy bacon and nutty Parmesan elevate the earthy sweetness of kohlrabi, to the refreshing Kohlrabi Noodle Salad with Lemon-Tahini Dressing, which tantalizes taste buds with its tangy-sweet dressing. For a hearty and comforting meal, try the hearty Kohlrabi Noodle Soup, a brothy delight brimming with vegetables and tender kohlrabi noodles. If you're craving an Asian-inspired dish, the Kohlrabi Noodle Pad Thai is a must-try, featuring a harmonious blend of sweet, sour, and savory flavors. And for a unique side dish that's sure to impress, the Kohlrabi Noodle Gratin beckons with its cheesy, crispy crust and tender kohlrabi interior.
Here are our top 4 tried and tested recipes!
ROASTED KOHLRABI WITH PARMESAN
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Peel 6 kohlrabi and cut into 1-inch wedges; toss with 2 tablespoons olive oil, 3/4 teaspoon kosher salt and a pinch of cayenne on a rimmed baking sheet. Roast at 450 degrees F, stirring every 10 minutes, until tender and golden, about 30 minutes. Toss with 3 tablespoons parmesan and 1 tablespoon chopped parsley.
BACON AND PARMESAN PENNE PASTA
This pasta recipe is so easy to make and so flavorful, you will want to make it part of your regular dinner routine. It is a great option for bacon lovers, and those who want something other than red sauce on their pasta.
Provided by SusieQ
Categories Side Dish
Time 30m
Yield 8
Number Of Ingredients 5
Steps:
- Place the chopped bacon and onion in a skillet over medium heat, and cook and stir until the bacon is crisp and the onion is beginning to brown, about 10 minutes.
- While the bacon and onion are cooking, fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the penne, and return to a boil. Cook the pasta uncovered, stirring occasionally, until cooked through, but is still firm to the bite, about 11 minutes. Drain pasta, transfer to a large serving bowl, and stir in the olive oil to coat the pasta.
- Drain the bacon grease from the skillet, leaving a couple of tablespoons or to taste. Stir the cooked bacon mixture into the pasta, and sprinkle the Parmesan cheese over the pasta. Stir to mix in the cheese, and serve.
Nutrition Facts : Calories 411.6 calories, Carbohydrate 45.5 g, Cholesterol 24.9 mg, Fat 17.3 g, Fiber 2.8 g, Protein 17.2 g, SaturatedFat 4.6 g, Sodium 508.8 mg, Sugar 1.4 g
ROASTED KOHLRABI
Kohlrabi is a vegetable that reminds me of a potato crossed with an artichoke heart. I roast it with garlic and Parmesan cheese.
Provided by WSBLEND
Categories Side Dish Vegetables Roasted Vegetable Recipes
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat an oven to 450 degrees F (230 degrees C).
- Cut the kohlrabi into 1/4 inch thick slices, then cut each of the slices in half. Combine olive oil, garlic, salt and pepper in a large bowl. Toss kohlrabi slices in the olive oil mixture to coat. Spread kohlrabi in a single layer on a baking sheet.
- Bake in the preheated oven until browned, 15 to 20 minutes, stirring occasionally in order to brown evenly. Remove from oven and sprinkle with Parmesan cheese. Return to the oven to allow the Parmesan cheese to brown, about 5 minutes. Serve immediately.
Nutrition Facts : Calories 113.7 calories, Carbohydrate 12.9 g, Cholesterol 5.9 mg, Fat 5.5 g, Fiber 7.2 g, Protein 6 g, SaturatedFat 1.6 g, Sodium 142.1 mg, Sugar 5.3 g
SPAGHETTI WITH PARMESAN AND BACON
Prepare your favorite pasta for weeknight dinner in a simple yet savory blend with bacon, Parmesan cheese, avocado oil, and garlic.
Provided by ACADO™ Avocado Oil
Categories Meat and Poultry Recipes Pork
Time 47m
Yield 4
Number Of Ingredients 11
Steps:
- Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain.
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels. Crumble into small pieces.
- Whisk eggs, milk, salt, and pepper together in a bowl.
- Heat avocado oil in a large skillet over medium heat. Add spaghetti, milk mixture, peas, and garlic; cook and stir until milk mixture is heated through and coats the spaghetti, 5 to 10 minutes. Stir in bacon and Parmesan cheese. Garnish with parsley.
Nutrition Facts : Calories 735.1 calories, Carbohydrate 94.2 g, Cholesterol 171.4 mg, Fat 23.3 g, Fiber 6.1 g, Protein 34.5 g, SaturatedFat 7.6 g, Sodium 1208.8 mg, Sugar 4.9 g
Tips:
- Choose the right kohlrabi: Look for kohlrabis that are firm and have smooth, unblemished skin. Avoid any that are soft or have signs of bruising or decay.
- Peel the kohlrabi before using it: Use a sharp knife or vegetable peeler to remove the tough outer skin of the kohlrabi before cooking or eating it.
- Cut the kohlrabi into noodles: Use a spiralizer or julienne peeler to create long, thin noodles from the kohlrabi. You can also use a sharp knife to cut the kohlrabi into thin strips.
- Cook the kohlrabi noodles briefly: Kohlrabi noodles cook quickly, so be careful not to overcook them. They should be tender but still have a slight crunch.
- Season the kohlrabi noodles to taste: You can season the kohlrabi noodles with a variety of spices and herbs, depending on your preference. Some popular options include salt, pepper, garlic powder, onion powder, and paprika.
- Serve the kohlrabi noodles immediately: Kohlrabi noodles are best served immediately after cooking. They can be served as a side dish or as a main course.
Conclusion:
Kohlrabi noodles are a healthy and delicious alternative to traditional pasta. They are low in calories and carbohydrates and high in fiber and vitamins. They are also quick and easy to make. With a little creativity, you can use kohlrabi noodles to create a variety of dishes, from simple salads to hearty casseroles. So next time you're looking for a healthy and delicious meal, give kohlrabi noodles a try.
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