In the realm of healthy and delectable snacks, kohlrabi chips emerge as a culinary delight. Their crispy texture and mildly sweet flavor, reminiscent of broccoli stems, make them an irresistible treat. Join us on this culinary adventure as we present three distinct kohlrabi chip recipes, each boasting unique seasonings and tantalizing taste profiles. From the zesty kick of chili powder and garlic to the aromatic embrace of rosemary and lemon, these recipes cater to a wide range of palates. Discover the versatility of kohlrabi and embark on a delightful journey of flavors with our carefully curated selection of kohlrabi chip recipes.
Here are our top 2 tried and tested recipes!
KOHLRABI CHIPS
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 3
Steps:
- Toss kohlrabi with olive oil. Season with salt. Arrange in a single layer on a baking sheet lined with a nonstick mat. Bake at 250 degrees, rotating sheet, until crisp and deep golden, 35 minutes to 1 hour; transfer chips as they're done to a paper-towel-lined plate. Season with salt.
KOHLRABI HOME FRIES
Kohlrabi can be cut into thick sticks like home fries, browned in a small amount of oil, and seasoned with chili powder (my favorite), curry powder, cumin or paprika. It's a very satisfying and healthy fry.
Provided by Martha Rose Shulman
Categories weekday, side dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 5
Steps:
- Peel the kohlrabi and cut into thick sticks, about 1/3 to 1/2 inch wide and about 2 inches long.
- Heat the oil over medium-high heat in a heavy skillet (cast iron is good). Meanwhile, place the flour in a large bowl, season with salt if desired and quickly toss the kohlrabi sticks in the flour so that they are lightly coated.
- When the oil is rippling, carefully add the kohlrabi to the pan in batches so that the pan isn't crowded. Cook on one side until browned, about 2 to 3 minutes. Then, using tongs, turn the pieces over to brown on the other side for another 2 to 3 minutes. The procedure should take only about 5 minutes if there is enough oil in the pan. Drain on paper towels, then sprinkle right away with the seasoning of your choice. Serve hot.
Tips:
- Choose firm and small kohlrabi for crispy chips.
- Use a mandoline slicer for uniform and thin slices.
- Toss the kohlrabi slices with olive oil, salt, and pepper before baking.
- Bake the chips at 400°F for 15-20 minutes or until golden brown and crispy.
- Sprinkle the chips with additional salt, pepper, or other seasonings after baking.
- Serve the chips immediately or store them in an airtight container for later.
Conclusion:
Kohlrabi chips are a delicious and healthy snack that can be enjoyed by people of all ages. They are a good source of vitamins, minerals, and fiber. Kohlrabi chips are also low in calories and fat, making them a good choice for people who are watching their weight. With just a few simple ingredients and steps, you can make your own delicious kohlrabi chips at home.
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