Best 4 Kohlrabi Apple And Mint Slaw Recipes
**Kohlrabi Apple and Mint Slaw: A Refreshing and Unique Side Dish**
If you're looking for a refreshing and unique side dish to add to your next meal, look no further than this kohlrabi apple and mint slaw. This dish combines the sweet crunch of kohlrabi, the tartness of apples, and the refreshing flavor of mint for a salad that is both flavorful and healthy. Plus, it's incredibly easy to make and can be ready in just 15 minutes. This kohlrabi slaw recipe can be adapted to your own personal preferences. For example, if you like a sweeter slaw, you can add more honey or maple syrup. If you prefer a more tart slaw, you can add more vinegar or lemon juice. And if you want a spicier slaw, you can add a pinch of cayenne pepper or red pepper flakes. No matter how you choose to make it, this kohlrabi apple and mint slaw is sure to be a hit at your next gathering.
**Other Kohlrabi Recipes:**
* **Kohlrabi Fries:** These fries are a healthy and delicious alternative to traditional potato fries. Simply slice kohlrabi into thin strips, toss them with olive oil, salt, and pepper, and bake them in the oven until crispy.
* **Kohlrabi Gratin:** This dish is a creamy and flavorful way to enjoy kohlrabi. Simply slice kohlrabi into thin slices, layer them in a baking dish with cheese, cream, and seasonings, and bake until bubbly and golden brown.
* **Kohlrabi Soup:** This soup is a hearty and satisfying meal that is perfect for a cold winter day. Simply simmer kohlrabi, potatoes, carrots, and celery in broth until tender, then puree until smooth. Season with salt, pepper, and your favorite herbs and spices.
* **Kohlrabi Salad:** For a summer side dish, consider a kohlrabi salad. Simply toss kohlrabi matchsticks, tomatoes, onions, and cucumber with a vinaigrette dressing.
* **Kohlrabi Slaw:** With a mix of crisp kohlrabi, carrots, and cabbage with a tangy dressing, this versatile slaw is a perfect side dish for your cookouts and barbecues.
With its slightly sweet and peppery flavor, kohlrabi is a versatile vegetable that can be enjoyed in a variety of ways. Give one of these kohlrabi recipes a try today!
KOHLRABI AND APPLE SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Whisk 3 tablespoons olive oil, 2 tablespoons each white balsamic vinegar and chopped chives, 1 teaspoon dijon mustard, 1/4 teaspoon sugar and a pinch of salt in a large bowl. Cut 2 peeled kohlrabi and 1 large Granny Smith apple into matchsticks. Add to the dressing along with 3 tablespoons roasted salted sunflower seeds. Season with salt and pepper and toss.
KOHLRABI, APPLE, AND MINT SLAW
Crisp matchsticks of slightly peppery kohlrabi and sweet apple are tossed with a lively lime dressing, fresh herbs, and for just a hint of heat, sliced Fresno chile.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 25m
Number Of Ingredients 8
Steps:
- Soak kohlrabi in a bowl of ice water until crisp, 10 minutes. Drain well.
- Whisk together lime juice and zest, chile, and oil. Season with salt. Toss with kohlrabi, apple, and herbs. Season with more salt, if desired; serve.
APPLE AND KOHLRABI COLESLAW
Steps:
- Combine the cabbages in a large bowl. Sprinkle with 2 teaspoons of the kosher salt. With clean hands, massage the cabbage until soft and wilted, about 3 minutes. Transfer the cabbage to a colander set in the sink and rinse the bowl. Put a plate on top of the cabbage and weight it (a 28-ounce can of tomatoes works well for this). Let sit for 1 hour. Rinse the cabbage in cold water and let drain for 20 minutes. Wipe the bowl with a clean kitchen towel.
- Return the cabbage to the bowl and add the kohlrabi, apples, and minced parsley. Toss well to combine. Set aside.
- In a blender, combine the lime juice, vinegar, shoyu, sugar, and ¼ teaspoon salt. With the blender running, slowly pour in the safflower oil through the hole in the lid and blend until emulsified. Season with salt and white pepper to taste.
- Pour enough of the dressing over the salad to lightly coat, toss, and garnish with the parsley leaves, then serve.
KOHLRABI AND APPLE SLAW
I came up with this recipe when my husband decided to grow our own kohlrabi and I had never had it before. This makes a different but tasty slaw that will go well with most everything.
Provided by BRATTYBLUEEYES
Categories Salad Coleslaw Recipes With Mayo
Time 15m
Yield 6
Number Of Ingredients 8
Steps:
- Whisk mayonnaise, vinegar, lemon juice, mustard, and sugar together in a bowl.
- Toss kohlrabi and apples together in a large bowl; pour mayonnaise mixture over kohlrabi mixture and toss to coat. Season with salt and pepper.
Nutrition Facts : Calories 204.5 calories, Carbohydrate 29.1 g, Cholesterol 7.6 mg, Fat 10.2 g, Fiber 7.1 g, Protein 2.9 g, SaturatedFat 1.5 g, Sodium 265.9 mg, Sugar 15.7 g
Tips:
- Choose the right kohlrabi. Look for kohlrabis that are firm and heavy for their size, with smooth, unblemished skin.
- Peel the kohlrabi before using it. Use a vegetable peeler to remove the tough outer skin.
- Shred the kohlrabi thinly. This will help it absorb the dressing and make it easier to eat.
- Use a variety of apples. Different types of apples will give your slaw different flavors and textures. For a sweet and tart slaw, use a Granny Smith apple. For a more mellow flavor, use a Honeycrisp or Fuji apple.
- Don't overdress the slaw. A little bit of dressing goes a long way. Too much dressing will make the slaw soggy.
- Serve the slaw immediately. Kohlrabi slaw is best when served fresh. If you need to make it ahead of time, store it in the refrigerator for up to 2 hours before serving.
Conclusion:
Kohlrabi apple and mint slaw is a refreshing and healthy side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a new and exciting slaw recipe, give this one a try!
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