**Kohlrabi and Pea Soup with Dill: A Refreshing Spring Delight**
Indulge in a symphony of flavors with our delectable Kohlrabi and Pea Soup with Dill. This vibrant soup is a delightful fusion of fresh, seasonal ingredients that come together to create a light and refreshing dish. The delicate sweetness of kohlrabi and the tender crunch of peas are perfectly complemented by the aromatic dill, resulting in a soup that is both flavorful and invigorating. Served chilled, this soup is an ideal appetizer or lunch option, offering a burst of springtime goodness in every spoonful. Additionally, we present a collection of equally enticing recipes to tantalize your taste buds. Embark on a culinary journey with our hearty Vegetable Barley Soup, bursting with wholesome ingredients and brimming with flavor. Experience the comforting warmth of our Creamy Chicken Noodle Soup, a classic dish that never fails to satisfy. Treat yourself to a taste of the Mediterranean with our flavorful Minestrone Soup, packed with an array of colorful vegetables and beans. And for a delightful twist, try our refreshing Cucumber Gazpacho, a chilled soup that captures the essence of summer. With this diverse selection of recipes, you'll find a soup for every occasion and palate.
BAVARIAN KOHLRABI SOUP
This is an old-world approach to soup. It is an excellent comfort food. My grandmother used to add egg dumplings to the soup, but that is optional.
Provided by Coffey, M
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 55m
Yield 12
Number Of Ingredients 13
Steps:
- Combine kohlrabi, cabbage, carrots, red bell peppers, green bell peppers, green beans, and parsley in a stockpot. Pour enough chicken broth over the vegetables to cover; bring to a simmer over medium heat and cook until vegetables are tender, about 20 minutes. Season with sugar, paprika, salt, and black pepper. Top with sour cream and horseradish.
Nutrition Facts : Calories 79.1 calories, Carbohydrate 14.9 g, Cholesterol 3.8 mg, Fat 1.5 g, Fiber 6 g, Protein 3.4 g, SaturatedFat 0.7 g, Sodium 369 mg, Sugar 7.6 g
GREEK-STYLE KOHLRABI PIE OR GRATIN WITH DILL AND FETA
If you don't want to bother with the phyllo dough or you want to cut down on carbs or calories, make this as a gratin (see below). It's delicious either way. Because of the moisture in the kohlrabi, your phyllo will need to be recrisped in a low oven if the pie sits for any length of time.
Provided by Martha Rose Shulman
Categories dinner, main course
Time 1h30m
Yield 6 to 8 servings
Number Of Ingredients 11
Steps:
- If the kohlrabi still has greens attached, stem and wash the greens and blanch in a pot of salted boiling water for 1 minute, or steam. Refresh with cold water, squeeze out excess water and chop coarsely. Set aside. Peel the kohlrabi, making sure to remove the fibrous layer right under the skin, and grate using a food processor fitted with the grater attachment.
- Heat 1 tablespoon of the olive oil in a large, heavy skillet over medium heat and add the onion. Cook, stirring often, until it is tender, about 5 minutes. Add a generous pinch of salt, stir together, and stir in the garlic. Cook, stirring, until fragrant, about 30 seconds, and stir in the kohlrabi. Add another tablespoon of olive oil if necessary. Cook, stirring often, until the mixture is very tender and beginning to color, about 10 minutes. If there is a lot of liquid in the pan from the kohlrabi, turn up the heat and cook, stirring, until it boils off. Add salt and pepper to taste. Stir in the kohlrabi greens, dill and parsley, and set aside.
- Preheat the oven to 375 degrees. Brush a 10-inch tart pan or cake pan with olive oil. Beat the eggs in a large bowl, and beat in the crumbled feta. Stir in the kohlrabi mixture and combine well.
- Line the pan with 7 pieces of phyllo, brushing each piece with olive oil, or a combination of olive oil and melted butter, and turning the dish after each addition so that the edges of the phyllo drape evenly over the pan. Fill with the kohlrabi mixture. Fold the draped edges in over the filling, then layer the remaining 5 pieces on top, brushing each piece with olive oil. Tuck the edges into the sides of the pan. Make a few slashes in the top crust so that steam can escape as the pie bakes. Note: If making a gratin, use a 2-quart baking dish, brush with olive oil and fill with the kohlrabi mixture.
- Bake the pie for 50 minutes (40 for the gratin), until the crust is crisp and dark golden brown. Serve hot, warm or at room temperature.
Nutrition Facts : @context http, Calories 245, UnsaturatedFat 7 grams, Carbohydrate 26 grams, Fat 12 grams, Fiber 5 grams, Protein 9 grams, SaturatedFat 4 grams, Sodium 479 milligrams, Sugar 5 grams, TransFat 0 grams
CREAMY KOHLRABI SOUP
This is a simple but hearty dish. It's similar to cream of broccoli soup only much better! My husband loves this soup so much he planted kohlrabi in our garden; it looks like a small green turnip. The taste and texture of kohlrabi are similar to those of a broccoli stem or cabbage heart, but milder and sweeter. Serve with your favorite bread.
Provided by TiKiWaHiNe
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 50m
Yield 4
Number Of Ingredients 8
Steps:
- Melt butter in a large stockpot over medium-low heat. Cook and stir onion in melted butter until soft, about 10 minutes. Add kohlrabi; cook and stir another 2 minutes. Pour vegetable broth and milk over the onion mixture. Add bay leaf. Bring the mixture to a boil, place a cover on the pot, and reduce heat to low; cook at a simmer until kohlrabi is tender, about 25 minutes.
- Remove and discard bay leaf; allow the soup to cool slightly. Pour the soup into a blender, filling the pitcher no more than halfway. Pulse the blender a few times before leaving on to puree. Work in batches until all soup is blended. Return pureed soup to stockpot; season with salt and pepper. Sprinkle orzo pasta into the soup; cover the stockpot and simmer until the orzo is tender, about 10 minutes.
Nutrition Facts : Calories 253.2 calories, Carbohydrate 33.3 g, Cholesterol 27.5 mg, Fat 9.6 g, Fiber 3.2 g, Protein 10.3 g, SaturatedFat 5.7 g, Sodium 416.7 mg, Sugar 15 g
SPLIT PEA AND GREEN PEA SOUP WITH FRESH DILL
Categories Soup/Stew Bean Vegetable Sauté Vegetarian Quick & Easy Pea Healthy Vegan Dill Bon Appétit
Yield Makes 4 to 6 first-course servings
Number Of Ingredients 7
Steps:
- Heat oil in heavy large pot over medium-high heat. Add leek and bay leaf. Sauté until leek wilts, about 3 minutes. Add split peas and stir to coat. Add 5 1/4 cups broth; bring to boil. Reduce heat to medium-low. Cover and simmer until split peas are just tender, about 35 minutes. Remove from heat. Transfer 1 cup soup solids, bay leaf, and remaining 1/2 cup broth to blender. Add petite peas and 4 tablespoons dill. Puree until smooth. Return puree to soup. Season to taste with salt and pepper. Ladle into bowls. Sprinkle with remaining 1 tablespoon dill.
KOHLRABI AND PEA SOUP WITH DILL
Aromatic, thick vegetable soup ideal for hot summer days. Seasonal kohlrabi and peas from my garden. Serve at room temperature.
Provided by Laka kuharica - Easy Cook
Categories Vegetable Soup
Time 45m
Yield 2
Number Of Ingredients 7
Steps:
- Heat oil in a saucepan over medium heat. Add onion and cook until wilted, about 3 minutes. Add peas and kohlrabi; stir to combine. Add dill and seasoning blend; stir to combine.
- Add water to cover vegetables and bring to a boil. Reduce heat and cover halfway with a lid. Cook until peas and kohlrabi are soft, about 20 minutes more. Cool to room temperature before serving.
Nutrition Facts : Calories 290 calories, Carbohydrate 43.5 g, Fat 8 g, Fiber 14.6 g, Protein 14.8 g, SaturatedFat 1.1 g, Sodium 983 mg, Sugar 16.8 g
Tips:
- Choose fresh, young kohlrabi. Look for kohlrabi that is firm and has smooth, unblemished skin. The smaller the kohlrabi, the sweeter and more tender it will be.
- Peel the kohlrabi before cooking. Use a sharp knife to peel away the tough outer skin of the kohlrabi.
- Cut the kohlrabi into small pieces. This will help it cook evenly and quickly.
- Cook the kohlrabi until it is tender. Kohlrabi can be cooked in a variety of ways, including boiling, steaming, roasting, and sautéing. Cook it until it is tender but still has a slight crunch.
- Add other vegetables to the soup. Peas, carrots, celery, and potatoes are all good choices. You can also add a handful of fresh herbs, such as dill, parsley, or chives.
- Season the soup to taste. Salt, pepper, and garlic powder are all good starting points. You can also add a pinch of cayenne pepper for a little spice.
- Serve the soup hot. Kohlrabi and pea soup is a delicious and healthy meal that is perfect for a cold winter day.
Conclusion:
Kohlrabi and pea soup is a delicious, nutritious, and easy-to-make soup that is perfect for a winter meal. The kohlrabi and peas provide a good source of vitamins and minerals, and the soup is also a good source of protein and fiber. Follow these tips to make the best kohlrabi and pea soup:- Choose fresh, young kohlrabi.
- Peel the kohlrabi before cooking.
- Cut the kohlrabi into small pieces.
- Cook the kohlrabi until it is tender.
- Add other vegetables to the soup.
- Season the soup to taste.
- Serve the soup hot.
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