Best 2 Kmts Low Fat Ricotta Spinach Rolls Recipes
Indulge in a culinary journey with KMT's Low-Fat Ricotta Spinach Rolls, a delightful appetizer or light meal that tantalizes taste buds with its harmonious blend of flavors and textures. These delectable rolls, crafted with a combination of low-fat ricotta cheese, fresh spinach, aromatic herbs, and a touch of tangy lemon zest, offer a symphony of flavors that dance on the palate. Encased in a delicate phyllo pastry, each roll bakes to golden perfection, revealing a tender, melt-in-your-mouth filling that pairs perfectly with the crispy, flaky layers of the pastry.
Accompanying this star recipe are two additional culinary creations that promise to elevate your culinary repertoire. The Prosciutto-Wrapped Asparagus with Balsamic Glaze tantalizes with its salty-sweet symphony, where tender asparagus spears are lovingly wrapped in savory prosciutto and drizzled with a balsamic glaze that adds a touch of sophistication to this simple yet elegant dish. For those seeking a hearty and comforting meal, the One-Pot Creamy Pesto Pasta beckons with its rich, flavorful sauce made from fresh basil, Parmesan cheese, and cream, generously coating al dente pasta.
Each recipe presented in this article is meticulously crafted to deliver a unique and satisfying dining experience. From the delightful appetizer of Ricotta Spinach Rolls to the sophisticated Prosciutto-Wrapped Asparagus and the hearty One-Pot Creamy Pesto Pasta, these culinary gems promise to leave a lasting impression on your taste buds and inspire you to create unforgettable meals at home.
KMT'S LOW FAT RICOTTA SPINACH ROLLS
This is a treasured adoptee. Here is KMT's original description of it: Delicious, low fat, Italian dish. Very filling too!
Provided by riffraff
Categories Cheese
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Start chopping basil and parsley.
- (Use dried if you REALLY feel lazy!) Prepare Lasagna pasta according to package Lay a few sheets of wax paper on the kitchen table.
- In a mixing bowl, combine Riccota, 1/2 of the mozzarella (reserve rest for later), Parsley, Basil, spinach (hopefully you really squeezed it out dry!) ,salt,pepper, egg and carrots.
- Mix well by hand.
- Lay cooked Lasagna on wax paper Spread a thin layer of spinach mixture down the length of the lasagna.
- You may have leftover pasta and/or spinach filling.
- Just store it or chuck it.
- Spread a little sauce on the bottom of large shallow casserole dish.
- Roll each filled lasagna and place in casserole dish.
- Spoon the pasta sauce onto Spinach roles.
- Top with remaining mozzarella cheese.
- Bake for 20-30 minutes .
- Serve hot with a crusty garlic bread and salad.
SPINACH AND RICOTTA ROLLS
Was looking for a sausage roll recipe that used spinach, ricotta and puff pastry. Couldn't find one here on ZAAR but after a google search I came across this one on someones blog site, and posting here to pass onto a friend.
Provided by ImPat
Categories Lunch/Snacks
Time 35m
Yield 24 mini sausage rolls, 24 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 200C (390F) fan forced or 220C (435/430F) convectional, please note that there can be slight variations between ovens.
- Heat oil in a fry pan, add onion and fry gently for 2 minutes, add spinach and pinenuts and season with salt and pepper to taste and cook for 5 minutes.
- Let cool.
- Add ricotta and mix thoroughly and then add the lightly beaten egg and mix well together.
- Place pastry sheets on a flat surface and cut in half.
- Spoon or pipe spinach mixture along the length of each half of the pastry and brush water down the length of the other side and roll up like a sausage roll, repeat with other sheets of pastry and mix.
- Cut to preferred size (I like to cut into 4 to make mini rolls about 6cm long).
- Put a couple of slits in each roll (to allow steam to escape).
- Place on baking tray/sheet seam side down.
- Put in oven and bake for 15 minutes or until golden brown.
Tips:
- Use fresh ingredients. This will result in the best flavor and texture for your ricotta spinach rolls.
- Don't overcook the spinach. It should be wilted but still retain its bright green color.
- Season the ricotta filling generously. This will help to bring out the flavor of the spinach and cheese.
- Use a light touch when rolling up the rolls. You don't want to tear the wonton wrappers.
- Cook the rolls until they are golden brown and crispy. This will ensure that they are cooked through and have a delicious texture.
Conclusion:
KMT's low-fat ricotta spinach rolls are a delicious and healthy appetizer or main course. They are perfect for a party or potluck, and they can also be made ahead of time. With a few simple tips, you can easily make these rolls at home. So next time you're looking for a tasty and nutritious meal, give these rolls a try!
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