Best 3 Kiwi Pineapple Smoothie Non Dairy Recipes
Indulge in a tropical paradise with our refreshing Kiwi Pineapple Smoothie, a non-dairy delight that tantalizes your taste buds. This vibrant smoothie combines the tangy sweetness of kiwis with the tropical zest of pineapples, creating a symphony of flavors that will transport you to a sunny beach. Perfectly balanced with creamy coconut milk and a hint of honey, this smoothie is a symphony of tropical flavors, providing a delicious and nutritious start to your day. Savor the creamy texture, enhanced by the subtle hints of mint and lime, leaving you feeling refreshed and revitalized. Our recipe also includes variations for those with dietary restrictions, including a vegan option using almond milk and a low-sugar version that swaps honey for stevia. Whether you're looking for a quick breakfast, a post-workout pick-me-up, or a refreshing treat, this Kiwi Pineapple Smoothie is sure to hit the spot.
Let's cook with our recipes!
KIWI PINEAPPLE SMOOTHIE (NON-DAIRY)
I made this up today for breakfast and liked it, so I am gonna go out on a limb and share it. We are not big on extra sugar (or calories for that matter) in our home, so this recipe uses fresh or unsweetened canned fruit and Splenda. It is sweet but tart and quite delicious.
Provided by januarybride
Categories Smoothies
Time 5m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 8
Steps:
- Blend together all ingredients in your choice of smoothie maker (we have a Ninja, but a regular blender works great too).
- You may need to add up to 1/4 cup more juice if it is too thick for you.
PERFECT KIWI SMOOTHIE
This easy kiwi smoothie recipe make a green puree with this delicious tropical fruit! A great way to blend it into a snack or breakfast.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Peel and chop the kiwi. Add all ingredients to the blender, adding the liquids first and breaking the banana into pieces. Blend until smooth, adding a splash more water if necessary. Eat immediately or store up to 1 day refrigerated in a covered jar.
Nutrition Facts : Calories 226 calories, Sugar 28.5 g, Sodium 28.8 mg, Fat 4.3 g, SaturatedFat 1.8 g, TransFat 0 g, Carbohydrate 42.7 g, Fiber 5.3 g, Protein 8.5 g, Cholesterol 9.3 mg
KIWI, PINEAPPLE & SPINACH SMOOTHIE
Make and share this Kiwi, Pineapple & Spinach Smoothie recipe from Food.com.
Provided by rae.professional
Categories Frozen Desserts
Time 7m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Excluding the milk, combine all ingredients for each smoothie in a resealable bag and freeze. They can be kept in the freezer for up to 6 months!
- Remove from freezer and pour right into the blender along with the milk. Blend until smooth, and add more milk if needed.
- Enjoy!
Nutrition Facts : Calories 170.9, Fat 3, SaturatedFat 1.4, Cholesterol 8.5, Sodium 57.9, Carbohydrate 35.3, Fiber 5.5, Sugar 21.6, Protein 4.7
Tips:
- Choose ripe and fresh kiwi and pineapple for the best flavor.
- Use unsweetened almond or coconut milk for a dairy-free option.
- Add a scoop of vegan protein powder for a boost of protein.
- If you like a sweeter smoothie, add a drizzle of agave nectar or maple syrup.
- For a thicker smoothie, use less liquid.
- For a thinner smoothie, use more liquid.
- Garnish with fresh kiwi and pineapple slices, or a sprinkle of chia seeds.
Conclusion:
This kiwi-pineapple smoothie is a delicious and refreshing way to start your day or enjoy as a healthy snack. It's packed with vitamins, minerals, and antioxidants that will help you feel your best. And, it's so easy to make! Just blend all of the ingredients together and enjoy.
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