Pan-fried asparagus is a classic side dish that is both simple to make and incredibly delicious. It is a great way to enjoy the fresh, vibrant flavor of asparagus when it is in season. This versatile dish can be served as a side to grilled chicken, fish, or steak, or it can be enjoyed on its own as a light lunch or snack. There are endless ways to pan-fry asparagus, and each recipe offers its own unique flavor and texture. Some recipes call for simply sautéing the asparagus in butter or olive oil, while others add additional ingredients such as garlic, lemon, or Parmesan cheese. Pan-fried asparagus can also be cooked with other vegetables, such as mushrooms, bell peppers, or zucchini. No matter how you choose to prepare it, pan-fried asparagus is a healthy and delicious dish that is sure to please everyone at your table.
This article includes three different recipes for pan-fried asparagus:
* **Classic Pan-Fried Asparagus:** This simple recipe is a great way to enjoy the natural flavor of asparagus. The asparagus is simply sautéed in butter or olive oil until tender, and then seasoned with salt and pepper.
* **Garlic Parmesan Pan-Fried Asparagus:** This recipe adds garlic and Parmesan cheese to the classic pan-fried asparagus recipe. The garlic adds a savory flavor, while the Parmesan cheese adds a nutty richness.
* **Lemon Butter Pan-Fried Asparagus:** This recipe adds lemon and butter to the classic pan-fried asparagus recipe. The lemon adds a bright, citrusy flavor, while the butter adds a rich, creamy texture.
PAN-FRIED ASPARAGUS
I love asparagus, and if you do, then you'll love this recipe. Nothing fancy, and it's ready in minutes. Great as a side dish; I love to make a meal out of it, by adding thin slices of chicken or beef, even shrimp. I like to put grated Parmesan cheese on top.
Provided by FLUFFSTER
Categories Cheese
Time 25m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter in a skillet over medium-high heat.
- Stir in the olive oil, salt, and pepper.
- Cook garlic in butter for a minute, but do not brown.
- Add asparagus, and cook for 10 minutes, turning asparagus to ensure even cooking.
PAN-FRIED GARLIC ASPARAGUS
This is a really simple, quick way to cook asparagus. The asparagus turns out crisp-tender and encrusted with browned parmesan cheese. Pleasing to both the eye and the taste buds!
Provided by MarthaStewartWanabe
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Prepare asparagus spears. First rinse thoroughly and cut off fibrous ends. To do this, pull one spear out of the bunch. Gently bend the spear until it snaps. Then cut the remaining spears at the same length as the first.
- Heat oil in a large skillet over medium heat.
- Cook garlic and shallots for five minutes or until tender but not translucent.
- Add asparagus and parmesan to skillet and toss in oil, garlic and shallots. Salt and pepper to taste.
- Cook for 8-10 minutes at medium / medium-high heat or until asparagus and parmesan begin to brown, and shallots are caramelized.
Nutrition Facts : Calories 106.1, Fat 7.7, SaturatedFat 1.4, Cholesterol 2.2, Sodium 346.5, Carbohydrate 7.2, Fiber 2.4, Sugar 1.5, Protein 4.1
PAN-FRIED ASPARAGUS WITH SHALLOTS
Steps:
- In a large skillet, melt butter over medium-high heat. Add the shallot and cook for 1 minute then add the asparagus. Cook for 5 minutes and season with a little salt and pepper. Serve warm.
PAN FRIED ASPARAGUS
I discovered my new favourite way to cook asparagus whilst on holidays recently. We bought asparagus at the farm gate, and cooking equipment was limited.
Provided by JustJanS
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Trim woody ends of asparagus.
- Heat bacon grease in pan over medium high heat, or electric skillet.
- Add asparagus to pan and cook for about 5-7 minutes, or until bright green and a little browned. Turn frequently.
- Remove and eat at once with a grinding of salt and pepper, or cool to eat with a salad.
- Serve with a squeeze of lemon juice if you wish.
PAN-SEARED ASPARAGUS WITH CRISPY GARLIC
Before asparagus got moved to its own botanical family, Asparagaceae, in the early 2000s, it was part of the lily family along with onions, chives, shallots and garlic. It makes sense then, that asparagus and garlic make such a good duo. When cooked with care, both can be mild and sweet (or pungent and bitter when cooked carelessly). To highlight the best of both ingredients, gently fry garlic into chips for a crispy topping, then use the lightly infused oil to sauté the asparagus. Both thin and chubby spears work, as would nearly any other vegetable you like with garlic: broccoli, kale, snap peas, fennel and more.
Provided by Ali Slagle
Categories vegetables, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Place a paper towel-lined plate next to the stove. In a medium or large skillet, combine the garlic and olive oil over medium-low heat. Cook, shaking the skillet often, until the garlic is very light golden, 3 to 5 minutes. Remove the skillet from the heat, tilt it, then use a slotted spoon to transfer the garlic to the towel-lined plate, leaving the remaining oil in the skillet. Season the crispy garlic with salt.
- Return the skillet to medium-high heat. Add the asparagus, season with salt and pepper, and cook, shaking often, until bright green, crisp-tender and browned in spots, 4 to 5 minutes. Slide onto a platter, including any oil in the skillet. Top with the garlic chips and season again with salt and pepper.
KITTENCAL'S PAN-FRIED ASPARAGUS
I like to make this as soon as asparagus season roles around ---try not to purchase thick asparagus as it tends to be tough, you may adjust the garlic amount to taste, I have left the chili flakes as optional I like to add them in for heat :)
Provided by Kittencalrecipezazz
Categories Vegetable
Time 17m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- In a large skillet melt butter with oil over medium heat.
- Add in kosher salt, garlic and crushed chili flakes (if using) cook stirring for about 1 minute (do not brown the garlic).
- Add in asparagus and cook for about 8-10 minutes turning the spears to ensure even cooking.
- Season with freshly ground black pepper.
- Sprinkle with Parmesan cheese.
PAN-FRIED ASPARAGUS
This garlic asparagus dish is a Northern Italian side dish. My family loves it! Even the kids!
Provided by Kim
Categories Side Dish Vegetables Asparagus
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Melt butter in a skillet over medium-high heat. Stir in the olive oil, salt, and pepper. Cook garlic in butter for a minute, but do not brown. Add asparagus, and cook for 10 minutes, turning asparagus to ensure even cooking.
Nutrition Facts : Calories 187.8 calories, Carbohydrate 5.2 g, Cholesterol 30.5 mg, Fat 18.4 g, Fiber 2.4 g, Protein 2.8 g, SaturatedFat 8.3 g, Sodium 524.6 mg, Sugar 2.1 g
KITTENCAL'S FRIED CABBAGE WITH BACON
This makes a wonderful side dish to pork or beef, you may omit the chili flakes if desired or adjust amount to suit taste
Provided by Kittencalrecipezazz
Categories Pork
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a large skillet over medium heat cook the chopped bacon until crisp and browned; remove to a bowl or plate and set aside (do not drain the bacon fat).
- Add in onion; cook stirring until softened (about 4-5 minutes, adding in the garlic and chili flakes the last 2 minutes).
- Add in cabbage and broth or water and sugar; cook stirring until the cabbage wilts (about 12-15 minutes) season with salt and pepper towards the end of cooking.
- Stir in the cooked bacon.
FRIED ASPARAGUS
This battered asparagus is a favorite at events. It's fun to eat with a side of ranch dressing for dipping. -Lori Kimble, Montgomery, Alabama
Provided by Taste of Home
Categories Appetizers Side Dishes
Time 30m
Yield 2-1/2 dozen.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first 7 ingredients. Combine beer and egg whites; stir into dry ingredients just until moistened. Dip asparagus into batter., In a deep cast-iron or electric skillet, heat 1-1/2 in. oil to 375°. Fry asparagus in batches until golden brown, 2-3 minutes on each side. Drain on paper towels. Serve immediately with ranch dressing.
Nutrition Facts : Calories 70 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 207mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.
STIR FRIED ASPARAGUS
Make and share this Stir Fried Asparagus recipe from Food.com.
Provided by Ck2plz
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- 1. In large skillet,melt butter.
- 2. Add bouillon, celery salt and pepper; mix well.
- 3. Add asparagus and toss to coat. Cover and cook 2-12 minutes or until desired tenderness. Stir in soy sauce. Serve immediately.
Nutrition Facts : Calories 112.9, Fat 8.9, SaturatedFat 5.6, Cholesterol 23, Sodium 282.6, Carbohydrate 6.8, Fiber 3.6, Sugar 3.3, Protein 4.1
KITTENCAL'S ITALIAN TOMATO PASTA SAUCE AND PARMESAN MEATBALLS
There is a method to making the perfect sauce and that is a very long slow cooking time then refrigerate to blend the flavors, a good sauce needs time to "ripen" and develop it's full flavor, this sauce must be made a day or even up 4 days ahead in order for the flavors to intensify, the longer you leave it refrigerated the better it will be --- this recipe makes a fair amount use what you need then freeze the rest in plastic containers for another meal, for a quick thaw just pop in the microwave for about 8 minutes or a little more or thaw in refrigerator overnight, if desired you may partially precook the meatballs on a greased baking sheet in oven before adding to the sauce --- you will love this sauce and you will be making it often! ---- also see my recipe#150207
Provided by Kittencalrecipezazz
Categories Sauces
Time 3h30m
Yield 10 serving(s)
Number Of Ingredients 15
Steps:
- Prepare the meatball recipe as directed on the recipe; transfer to a plate cover with plastic wrap and refrigerate until ready to use (the meatballs may be prepared up to 1 day in advance).
- Drain the diced tomatoes over a strainer.
- Coat bottom of large heavy-bottomed pot with olive oil, heat over medium heat.
- Saute onion with bay leaf, oregano, basil, salt, black pepper and crushed chili peppers for about 5-7 minutes or until the onions are transparent.
- Add in fresh garlic; cook stirring for 2 minutes.
- Add the tomato paste;mix and stir for about 2 minutes or until well combined with the onion mixture.
- Add in the wine; stir well to combine.
- Add the 2 cans crushed tomatoes (can use 3 cans if you are freezing some sauce) and the drained diced tomatoes, stir and bring to a light boil; boil for 5-8 minutes then reduce heat to low.
- Add in uncooked meatballs to the sauce (if you are adding the meatballs uncooked do not stir for 30 minutes or you may run the risk of them falling apart in the simmering sauce).
- Simmer uncovered on low heat for about 3-5 hours (the longer you simmer uncovered the thicker and richer your sauce will be so don't be afraid to simmer even 6 hours!) adding more salt if desired.
- Skim off any fat that might gather on top of sauce.
- Allow to cool to room temperature then refrigerate (with the meatballs in the sauce) a minimum of 1 day or up to 4 days before using.
- Use as much as desired then freeze the rest for another meal, just reheat the sauce on top of the stove or heat in microwave (this will freeze well for up to 6 months).
- Note: if desired, you can bake the meatballs in the oven before adding to the sauce.
Nutrition Facts : Calories 116.3, Fat 0.9, SaturatedFat 0.1, Sodium 1052.2, Carbohydrate 25.1, Fiber 6.2, Sugar 8.3, Protein 5.2
STIR-FRIED ASPARAGUS
Looking for a new way to prepare asparagus? A friend prepared this for our family, and it is now one of our favorites. It is best with the thin asparagus. This dish is great with baked ham.
Provided by Deere Mom
Categories Vegetable
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Combine garlic, broth, soy sauce, corn starch, and sesame oil in a small bowl. Mix well. Set aside.
- Saute asparagus and green onion in olive oil for approximately 6-8 minutes, until crisp tender.
- Stir sauce and add to asparagus and cook approximately 1 minute until sauce thickens.
- Place in serving bowl and sprinkle with toasted sesame seeds. Recipe does not keep well, so make only enough for one meal.
Nutrition Facts : Calories 123.3, Fat 4.4, SaturatedFat 0.7, Sodium 1140.1, Carbohydrate 16, Fiber 6.2, Sugar 4.3, Protein 9.8
Tips for Pan-Frying Asparagus
- Choose fresh, tender asparagus. Look for spears that are bright green and free of blemishes.
- Trim the asparagus. Cut off the tough ends of the asparagus spears, about 1 inch from the bottom.
- Peel the asparagus (optional). If you want your asparagus to be extra tender, you can peel the spears with a vegetable peeler.
- Heat a large skillet over medium-high heat. Add a little olive oil or butter to the skillet.
- Add the asparagus to the skillet. Spread the asparagus spears in a single layer in the skillet.
- Cook the asparagus for 3-5 minutes, or until it is tender-crisp. Stir the asparagus occasionally so that it cooks evenly.
- Serve the asparagus immediately. Pan-fried asparagus is a delicious side dish that can be served with a variety of main courses.
Conclusion
Pan-fried asparagus is a quick and easy side dish that is a perfect way to enjoy this spring vegetable. With just a few simple ingredients, you can create a dish that is both delicious and healthy.
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