Best 4 Kittencals Low Fat Parmesan Turkey Meatballs Recipes
Indulge in a culinary journey with Kittencal's Low-Fat Parmesan Turkey Meatballs, a delectable dish that combines lean protein, savory flavors, and a delightful texture. These turkey meatballs are not just healthier than traditional versions, but also incredibly tasty. With a blend of ground turkey, Parmesan cheese, fresh herbs, and spices, these meatballs are packed with flavor. Dipped in the zesty homemade marinara sauce, they become an irresistible appetizer or main course.
This recipe article also includes a variety of other delectable recipes to satisfy diverse culinary preferences. For those seeking a hearty and comforting meal, the Low-Fat Turkey Chili is a must-try. Packed with ground turkey, beans, and a medley of vegetables, this chili is not only nutritious but also satisfying.
If you're in the mood for a lighter option, the Low-Fat Chicken and Vegetable Stir-Fry is a vibrant dish that combines tender chicken, crisp vegetables, and a flavorful sauce. This stir-fry is not only quick and easy to prepare, but also a great way to get your daily dose of vegetables.
For those with a sweet tooth, the Low-Fat Double Chocolate Chip Cookies are a delightful treat that won't break the calorie bank. Made with whole wheat flour and sweetened with honey, these cookies offer a healthier alternative to traditional chocolate chip cookies without compromising on taste.
With a variety of recipes ranging from savory main courses to sweet treats, this article caters to diverse dietary preferences and cooking styles. Whether you're looking for a healthier take on classic dishes or seeking new culinary adventures, these recipes are sure to tantalize your taste buds.
TURKEY MEATBALLS BAKED WITH PARMESAN CHEESE
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Steps:
- Gather the ingredients and preheat the oven to 375 F.
- Line a large baking sheet, such as a large half sheet pan or jelly roll pan, or 2 small jelly roll pans with nonstick foil.
- Combine turkey, cheese, 3/4 cup fresh breadcrumbs, egg, Italian seasoning, parsley, garlic powder, salt, and pepper. Stir or mix on low speed of a stand mixer with paddle attachment until blended.
- Shape into small meatballs, about 3/4 ounce each. Use a small cookie scoop or weigh them as you shape them to keep them even in size.
- Roll the meatballs in the fine dry breadcrumbs to lightly coat, then arrange them on the baking sheet and dust with the dry breadcrumbs.
- Bake for 20 to 25 minutes or until browned and cooked through. If you make larger meatballs, allow more time.
- Serve and enjoy.
Nutrition Facts : Calories 396 kcal, Carbohydrate 12 g, Cholesterol 152 mg, Fiber 1 g, Protein 34 g, SaturatedFat 7 g, Sodium 638 mg, Sugar 1 g, Fat 24 g, ServingSize 8 Servings, UnsaturatedFat 0 g
SIMPLE LOW-FAT TURKEY MEATBALLS
An adaptation from my boyfriend's Greek grandmother's recipe. So simple, even I (a non-cooker) can make them and they still taste great!
Provided by Nomi232
Categories Poultry
Time 25m
Yield 8-12 serving(s)
Number Of Ingredients 10
Steps:
- Beat egg in large bowl.
- Add all remaining ingredients.
- Mush together well using your hands.
- Form into 1/2 inch balls.
- Heat small amount of olive oil (about 1 tsp to keep this recipe low-fat) in skillet.
- Put half the balls into the skillet and cook until browned evenly on outside.
- Remove and add remaining balls.
PARMESAN MEATBALLS
I love to cook from scratch but I also love my recipes to be quick and easy. This recipe is quick, easy and tastes great as a simple and delicious meatball.
Provided by good2bdunn
Categories Meatballs
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 325.
- Process slice of bread in food processor for fresh bread crumbs.
- Combine all ingredients including bread crumbs in mixing bowl.
- Shape into balls and place on baking sheet.
- Make for 20 - 25 minutes until done.
- Add to spaghetti sauce of your choice and serve over pasta or on sandwich rolls.
EASY LOW-FAT TURKEY MEATBALLS
Make and share this Easy Low-Fat Turkey Meatballs recipe from Food.com.
Provided by Mary Covello
Categories Poultry
Time 25m
Yield 5-6 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients thouroughly.
- Form 1/4 cup meat mixture into meatballs.
- Arrange 1/2 the meatballs around the edge of a dinner plate or large microwave safe plate.
- Microwave meatballs at 70% power 4 minutes 30 seconds.
- Turn over meatballs.
- Microwave at 70% power for 3 minutes.
- Repeat steps 3-6 with second half meatballs.
- Add meatballs to your favorite sauce.
Nutrition Facts : Calories 264.5, Fat 10.4, SaturatedFat 3, Cholesterol 81.3, Sodium 337.2, Carbohydrate 15.6, Fiber 0.8, Sugar 4.4, Protein 27
Tips:
- For a healthier version, use ground turkey breast instead of regular ground turkey.
- To add more flavor, use a combination of Parmesan cheese and grated Romano cheese.
- If you don't have bread crumbs, you can use crushed crackers or rolled oats instead.
- To make sure the meatballs are cooked through, use a meat thermometer to check that they have reached an internal temperature of 165°F.
- Serve the meatballs with your favorite dipping sauce, such as marinara sauce, Alfredo sauce, or tzatziki sauce.
Conclusion:
These low-fat Parmesan turkey meatballs are a delicious and healthy way to enjoy a classic Italian dish. They are easy to make and can be served with a variety of dipping sauces. Whether you are looking for a healthy appetizer or a main course, these meatballs are sure to please everyone at your table.
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