Best 3 Kirstie Alleys Green Soup Recipes

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Indulge in a culinary journey with Kirstie Alley's Green Soup, a symphony of flavors that will tantalize your taste buds. This vibrant and refreshing soup is not just a meal; it's an experience. With a harmonious blend of fresh herbs, crisp vegetables, and a velvety broth, this Green Soup promises to invigorate your senses and nourish your body.

But that's not all; this article presents a collection of delectable green soup recipes that will cater to every palate. From the classic Creamy Green Soup, brimming with spinach, broccoli, and zucchini, to the zesty Mexican Green Soup, bursting with the flavors of cilantro, jalapeño, and avocado, these soups are sure to satisfy your cravings.

Whether you're seeking a light and refreshing lunch option or a hearty and comforting dinner, these green soups have got you covered. With their vibrant colors, nutrient-rich ingredients, and enticing aromas, they are a feast for the eyes and the soul.

So, embark on a culinary adventure and explore the world of green soups. Discover the perfect balance of flavors, textures, and colors that will delight your taste buds and leave you feeling energized and satisfied.

Let's cook with our recipes!

PROVENçAL GREENS SOUP



Provençal Greens Soup image

In France this simple, nutritious soup is made with wild greens that you might forage on an afternoon's walk, such as nettles, watercress and dandelion greens. If you must use one green, make it Swiss chard. The soup can be prepared through step 1 several hours before serving.

Provided by Martha Rose Shulman

Categories     dinner, easy, lunch, soups and stews, appetizer

Time 45m

Yield 4 servings

Number Of Ingredients 9

2 tablespoons extra-virgin olive oil
2 leeks, cut in half lengthwise, sliced, rinsed of dirt and drained on paper towels
4 garlic cloves, sliced
Kosher salt
6 cups chopped greens (leaves only), such as Swiss chard, dandelion greens, watercress and beet greens
Black pepper, to taste
2 large eggs
4 thick slices country bread, toasted and rubbed with a cut clove of garlic
Grated Parmesan, for serving (optional)

Steps:

  • Heat 1 tablespoon olive oil in a large, heavy soup pot over medium heat, and add the leeks. Cook, stirring, until tender, 3 to 5 minutes. Add the garlic and 1/2 teaspoon salt, and cook, stirring, until the garlic is fragrant, about 1 minute. Add the greens, and stir until they begin to wilt. Add 1 1/2 quarts water (6 cups) and salt to taste, and bring to a simmer. Reduce the heat and simmer, partially covered, for 15 to 20 minutes, until the greens are very tender and the broth sweet. Add pepper, and taste and adjust seasoning.
  • Beat the eggs in a bowl. Making sure that the soup is not boiling, whisk a ladle of it into the beaten eggs. Take the soup off the heat, and stir in the tempered eggs. Brush the garlic croutons with olive oil, and place one or two in each bowl. Ladle in the soup, sprinkle on some Parmesan if desired and serve.

Nutrition Facts : @context http, Calories 170, UnsaturatedFat 7 grams, Carbohydrate 16 grams, Fat 9 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 2 grams, Sodium 360 milligrams, Sugar 2 grams, TransFat 0 grams

EASY GREEN VEGETABLE SOUP



Easy green vegetable soup image

Cook a bowlful of goodness inspired by the most famous soup connoisseur in the galaxy, the Soup Dragon, from the hit children's show Clangers

Provided by Miriam Nice

Categories     Lunch, Soup, Supper

Time 25m

Number Of Ingredients 8

1bunch spring onions, chopped
1large potato, peeled and chopped
1 garlic clove, crushed
1l vegetable stock
250g frozen peas
100g fresh spinach
300ml natural yogurt
few mint leaves, basil leaves, cress or a mixture, to serve

Steps:

  • Put the spring onions, potato and garlic into a large pan. Pour over the vegetable stock and bring to the boil.
  • Reduce the heat and simmer for 15 mins with a lid on or until the potato is soft enough to mash with the back of a spoon.
  • Add the peas and bring back up to a simmer. Scoop out around 4 tbsp of the peas and set aside for the garnish.
  • Stir the spinach and yogurt into the pan, then carefully pour the whole mixture into a blender or use a stick blender to blitz it until it's very smooth. Season to taste with black pepper.
  • Ladle into bowls, then add some of the reserved cooked peas and scatter over your favourite soft herbs or cress. Serve with crusty bread, if you like.

Nutrition Facts : Calories 127 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 7 grams protein, Sodium 0.5 milligram of sodium

KIRSTIE ALLEY'S "GREEN SOUP"



Kirstie Alley's

Kirstie Alley shared this recipe on Oprah she swears by it for weight loss. She said it is very important to not over cook, you want to to be a lovely bright green! She also said you will think you made way to much but that it will go VERY fast! Eat this soup once or twice a day or whenever you are hungry. Green Soup is 62 calories per cup.

Provided by Robyn

Categories     Lunch/Snacks

Time 1h

Yield 23 serving(s)

Number Of Ingredients 9

6 -8 big chunks shallots
8 leeks (Cut leeks just above their white part, about 2 inches. Peel the outer layer off and then slit them o)
1/3 cup organic olive oil
2 big bunch asparagus (cut the hard ends off about 3 inches)
3 big bunch broccoli (cut the stems off halfway up the shafts)
2 big bunch spinach (cut off the tiny part of the dirty ends)
6 (32 ounce) containers organic chicken broth (for vegetarians, use vegetable broth)
sea salt (at least 3 tablespoons of coarse grain)
pepper, to taste

Steps:

  • Peel and slice shallots thinly.
  • Put all the olive oil in a very large, deep pot. Turn the heat to medium-high. Put the shallots into the oil and sweat the shallots. "Sweating" means to cook the vegetables to tenderize them without browning them. Adjust heat as necessary to ensure they do not brown.
  • Add 1 tablespoon of coarse, ground, good quality sea salt to shallots to absorb while they are sweating. Cut the leeks into thin slices and toss them into the oil with the shallots. Sweat the leeks along with the shallots. Chop the asparagus into small bits and then add them to the mixture and sweat them, along with the shallots and leeks.
  • When the shallots, asparagus and leeks are fully sweated and tender, break the broccoli into small chunks and throw them into the soup pot. (If the shallots, leeks and asparagus combo gets too dry before they are tender, just add small amounts of chicken broth to the mix and keep on sweating.).
  • Let the broccoli sweat a little while (about 2 minutes) and then add half of your organic chicken stock. Cook this for about 10 minutes.
  • Add remaining chicken stock and continue cooking for another 5-10 minutes. (You want the broccoli to be tender, but not overcooked, and you want the color of soup to always remain a nice, bright green.) Add all the spinach and cook for an additional 3 to 5 minutes. Turn the flame off the mixture and season to taste with sea salt and pepper.
  • Transfer the soup into a blender by increments and puree the mixture. Put the pureed soup mixture into one big pot. Then taste and season it to your liking. Only season with salt and pepper. If you desire any other seasoning, create an individual serving, not in the whole pot.
  • Split the soup into 2 equal parts, one for you and one for your Chubby Buddy or for storage. Cool the soup before refrigerating and/or freezing.
  • You are basically adding the vegetables in order of their hardness. The spinach is so soft, you would never want to add it too early. If you do, it can make the soup turn brownish...ICK!

Nutrition Facts : Calories 88.5, Fat 4.7, SaturatedFat 0.8, Sodium 803, Carbohydrate 5.8, Fiber 0.6, Sugar 1.9, Protein 5.6

Tips for Making Kirstie Alley's Green Soup

  • Use fresh ingredients. Fresh vegetables will give your soup the best flavor. If you can, try to buy organic vegetables.
  • Don't overcook the vegetables. Overcooked vegetables will lose their flavor and nutrients. Cook them just until they are tender.
  • Use a good quality vegetable broth. The broth is the base of your soup, so it's important to use a good quality one. Look for a broth that is low in sodium and has a rich flavor.
  • Season the soup to taste. Add salt, pepper, and other seasonings to taste. You can also add a squeeze of lemon juice or a dollop of yogurt to brighten up the flavors.
  • Serve the soup hot or cold. Green soup can be served hot or cold. If you're serving it hot, be sure to reheat it gently so that you don't overcook the vegetables.

Conclusion

Kirstie Alley's green soup is a delicious and healthy way to get your daily dose of vegetables. It's also a great way to detox and cleanse your body. If you're looking for a new soup recipe to try, I highly recommend this one. You won't be disappointed!

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