**Kielbasa with Onions, Fava Beans, and More: A Culinary Journey Through Sausage and Seasonal Delights**
From the smoky depths of kielbasa to the sweet crunch of onions and the tender embrace of fava beans, this article presents a symphony of flavors that will tantalize your taste buds and leave you craving more. Discover the secrets behind perfectly cooked kielbasa, the art of caramelizing onions to perfection, and the vibrant explosion of spring flavors in fava beans. But that's not all - this culinary adventure also includes a delightful array of complementary recipes that will elevate your kielbasa experience to new heights. Embark on a journey of taste and discover the perfect pairing for your next backyard barbecue or cozy weeknight dinner.
20 WAYS TO USE FAVA BEANS
Steps:
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Nutrition Facts :
EASY KIELBASA SKILLET DINNER
The house always smells awesome while this very tasty, filling meal is cooking. It makes kielbasa worth stocking up on when it goes on sale and uses basic/cheap ingredients overall. Vary the vegetables depending on what you have on hand. For example add/replace broccoli with a can of corn and/or peas, etc. If you like a little heat, sprinkle a little hot sauce on top after it's cooked. This should make about 4 servings, but it almost always turns out to be split into 2 large servings between the me and the boyfriend. We like to crisp up/brown the kielbasa slightly before adding the vegetables.
Provided by Luna
Categories Meat and Poultry Recipes Pork Sausage
Time 55m
Yield 4
Number Of Ingredients 6
Steps:
- Spray a large skillet with cooking spray and heat over medium-low heat. Cook and stir onion in the hot skillet until translucent, about 5 minutes. Add kielbasa; fry until sausage is lightly browned, stirring occasionally, about 5 minutes more.
- Stir broccoli and potatoes into sausage mixture; season with salt and pepper. Cook, without stirring, until broccoli begins to soften, about 15 minutes. Stir mixture and continue to cook until vegetables are completely tender, 10 to 15 minutes more.
Nutrition Facts : Calories 492 calories, Carbohydrate 34.9 g, Cholesterol 74.9 mg, Fat 31.3 g, Fiber 4.7 g, Protein 18.3 g, SaturatedFat 10.5 g, Sodium 1049.5 mg, Sugar 4.3 g
SHEET-PAN KIELBASA WITH CABBAGE AND BEANS
This sheet-pan dinner of roasted kielbasa, caramelized cabbage and white beans marinated in a dill-and-red wine vinaigrette comes together in about a half-hour. There are many different types of kielbasa, but the smoked version typically found at American grocery stores is horseshoe-shaped and, when roasted, tastes a little like pepperoni. Feel free to play around with substitutions: You can use green or red cabbage for the Savoy, though the leaves won't get quite as frizzled and golden. Instead of dill, chives or parsley can bring freshness. Instead of shallot, use scallions, red-pepper flakes or grated garlic for sharp heat. Instead of mustard, you could use horseradish, chopped pickles or sauerkraut for briny acidity.
Provided by Ali Slagle
Categories dinner, weekday, sausages, vegetables, main course
Time 35m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat the oven to 450 degrees. Add the cabbage to a rimmed baking sheet and toss with olive oil, salt and pepper to coat. Arrange in an even layer, then scatter the kielbasa on top. Roast without flipping until cabbage is tender and charred in spots and the kielbasa is dark golden, 25 to 30 minutes.
- Meanwhile, in a medium bowl, stir together 1/4 cup olive oil with the vinegar, dill, shallot, mustard, 2 teaspoons salt and a few grinds of pepper. Add the beans and stir to combine.
- Divide the cabbage and sausage among plates and spoon the beans and vinaigrette on top.
KIELBASA AND KIDNEY BEANS
"This hearty meal-in-one is one of my family's favorites," notes Doreen Kelly of Roslyn, Pennsylvania. "It keeps well in a slow cooker as I'm often asked to bring it to gatherings."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a skillet, cook sausage for 2-3 minutes. Stir in onion and peppers. Cook and stir until sausage is lightly browned and vegetables are tender; drain. Combine brown sugar, steak sauce, vinegar and Worcestershire sauce; stir into skillet. Add beans. Cook and stir until heated through.
Nutrition Facts : Calories 511 calories, Fat 31g fat (11g saturated fat), Cholesterol 76mg cholesterol, Sodium 1513mg sodium, Carbohydrate 36g carbohydrate (19g sugars, Fiber 5g fiber), Protein 20g protein.
KIELBASA AND BEANS
When I was a bachelor, I really began experimenting with cooking. This casserole is a recipe I created back then because it's tasty, tasty, simple and hearty.-Wade Harmon, Orange, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, cook bacon until crisp; remove to paper towel to drain. Discard all but 1 tablespoon drippings; cook kielbasa in drippings until lightly browned. Drain. Add onion, red pepper, beans, broth and pepper. Cover and simmer for 1 hour, stirring occasionally. Crumble bacon on top.
KIELBASA WITH BAKED BEANS
"I threw this together one night when I was in a hurry," recalls Vickie Wells from Philadelphia, Tennessee. "My husband is a very picky eater, and he love it." Tip: "It's delicious with corn bread."
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, saute the onion in butter and oil until tender. Add sausage; cook for 2-3 minutes, or until browned, stirring occasionally; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until heated through.
Nutrition Facts : Calories 644 calories, Fat 38g fat (13g saturated fat), Cholesterol 84mg cholesterol, Sodium 2756mg sodium, Carbohydrate 58g carbohydrate (22g sugars, Fiber 10g fiber), Protein 25g protein.
KIELBASA WITH TOMATOES AND WHITE BEANS
Make and share this Kielbasa With Tomatoes and White Beans recipe from Food.com.
Provided by Lorac
Categories Pork
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil or butter in a large skillet, add Kielbasa and cook over medium high heat until lightly browned, remove with slotted spoon.
- Reduce heat to medium, add onions and cook until transparent.
- Reduce heat to low, add garlic and herbs and cook 1 minute.
- Add kielbasa, tomatoes and white beans, bring to a boil, reduce heat and simmer 10 minutes.
Nutrition Facts : Calories 416.3, Fat 23.8, SaturatedFat 7.6, Cholesterol 78.4, Sodium 1352, Carbohydrate 29.4, Fiber 7.9, Sugar 3.5, Protein 23.3
KIELBASA AND ONIONS
Make and share this Kielbasa and Onions recipe from Food.com.
Provided by ohgal
Categories Pork
Time 40m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In a large skillet, heat one tablespoon of olive oil over medium-high heat. Add sausage slices, and cook until brown.
- Remove sausage slices from skillet, and drain grease. Add remaining olive oil and butter to the skillet and heat over medium-low.
- Spread sliced onions evenly over the bottom of the skillet. Stir onions to coat them with the oil and butter mixture.
- Cook onions for about 20 minutes or until soft and brown. If onions seem to be cooking too quickly, lower heat to prevent them from burning.
- Return sausage slices to the skillet, and stir together with the onions. Season with salt and pepper.
- Cook until sausage is warmed through. Serve immediately, and enjoy!
KIELBASA SAUSAGE WITH APPLES AND ONIONS
Kielbasa, peppers, and onions get a flavorful touch from apples and fresh garlic. Quick and easy! Serve with warm bread.
Provided by Tera
Categories Meat and Poultry Recipes Sausage
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Remove skin from the kielbasa and slice into bite-sized pieces.
- Heat oil in a large frying pan over medium heat. Add kielbasa, bell pepper, onion, and garlic. Fry until veggies have softened, 5 to 7 minutes. Season with salt and pepper.
- Stir in apple, then cover with Cheddar cheese. Cover the pan and cook until cheese has melted, about 3 minutes.
Nutrition Facts : Calories 512.1 calories, Carbohydrate 11.8 g, Cholesterol 95.9 mg, Fat 42.7 g, Fiber 1.9 g, Protein 18.5 g, SaturatedFat 19.7 g, Sodium 1023 mg, Sugar 8.1 g
Tips:
- Choose high-quality kielbasa: Look for kielbasa made with fresh, high-quality pork and spices. This will ensure the best flavor and texture.
- Cook the kielbasa properly: Kielbasa can be cooked in a variety of ways, but the most common methods are pan-frying, grilling, or baking. Be sure to cook the kielbasa until it is browned and cooked through.
- Use fresh vegetables: Fresh vegetables will add flavor and color to your dish. Some good options for this recipe include onions, fava beans, and spinach.
- Season the dish well: Use a variety of spices and herbs to season the dish, such as garlic, paprika, and cumin. This will help to create a flavorful and complex dish.
- Serve the dish with your favorite sides: Kielbasa with onions and fava beans can be served with a variety of sides, such as mashed potatoes, rice, or bread.
Conclusion:
Kielbasa with onions and fava beans is a delicious and easy-to-make dish that is perfect for a weeknight dinner. The kielbasa, onions, and fava beans are cooked together in a flavorful sauce, and the dish is served with your favorite sides. This recipe is sure to please everyone at your table!
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