Best 5 Kielbasa And Veggies Recipes

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**Kielbasa and Veggies: A Savory and Simple One-Pot Meal**

Kielbasa and veggies is a classic combination that is both delicious and easy to make. This one-pot meal is perfect for a busy weeknight dinner or a casual weekend lunch. The kielbasa adds a smoky and savory flavor, while the vegetables provide a colorful and nutritious complement. This versatile dish can be customized to your liking with different types of kielbasa, vegetables, and seasonings. Whether you prefer a spicy or mild kielbasa, or a variety of colorful vegetables, this recipe can be tailored to your taste. With minimal preparation and cooking time, you can have a hearty and satisfying meal on the table in no time. Explore the variations provided in this article to find the perfect kielbasa and veggie combination that suits your preferences.

Let's cook with our recipes!

KIELBASA WITH VEGGIES



Kielbasa with Veggies image

The home economists in the Quick Cooking Test Kitchen whipped up this comforting combination that takes advantage of time-saving frozen vegetables and fully cooked sausage. A little soup mix lends a mild onion flavor to this winter warmer-upper, which your family is sure to love.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 7

1 pound smoked kielbasa or Polish sausage, cut into 1/4-inch slices
1 tablespoon canola oil
1 package (16 ounces) frozen vegetables for beef stew
1 cup beef broth
1 tablespoon onion soup mix
1 tablespoon cornstarch
1 tablespoon cold water

Steps:

  • In a large skillet, brown sausage in oil over medium-high heat. Remove with a slotted spoon and keep warm. Add the vegetables, broth and soup mix to skillet. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until vegetables are tender., Return sausage to the pan. Combine cornstarch and water until smooth; stir into sausage mixture. Bring to a boil; cook and stir for 1 minute or until thickened.

Nutrition Facts : Calories 465 calories, Fat 34g fat (12g saturated fat), Cholesterol 76mg cholesterol, Sodium 1645mg sodium, Carbohydrate 20g carbohydrate (4g sugars, Fiber 1g fiber), Protein 17g protein.

SHEET PAN KIELBASA (SAUSAGE) & VEGGIES



Sheet Pan Kielbasa (Sausage) & Veggies image

This kielbasa veggie sheet pan dinner is a rainbow of colors and can use most any vegetables you have on hand. Even better, this recipe is ready in under 30 minutes!

Provided by Deanne Frieders

Categories     Main Dish

Time 1h

Number Of Ingredients 9

1 onion, cut into 1-inch pieces
1 pound baby potatoes, washed and halved (for serving day)
3 cups baby carrots
1 Tbsp olive oil
1 lb. smoked kielbasa, cut into 1-inch pieces
1 zucchini, sliced into 1-inch pieces
1 bell pepper, seed and chopped into 1-inch pieces
Salt & Pepper
Whole grain mustard, for serving (optional)

Steps:

  • Preheat oven to 400 degrees. Place potatoes, onions and carrots on a half sheet baking pan. Drizzle with olive oil and toss to coat.
  • Roast 25 minutes, stirring once or twice.
  • Add kielbasa, zucchini and pepper, season with salt and pepper. Roast 15-20 minutes until vegetables are tender.
  • Place onions and carrots in a gallon sized ziplock bag. Add 1-2 Tbsp olive oil. (Do not add potatoes, if you have them)
  • In a separate gallon sized ziplock bag, add kielbasa, zucchini and pepper, season with salt and pepper. Label both bags and freeze until cooking.
  • Defrost in refrigerator overnight to thaw. Preheat oven to 400 degrees. Place onions and carrots on a half sheet baking pan. Add potatoes purchased for cooking day.
  • Roast 25 minutes, stirring once or twice. Add contents of bag with kielbasa and zucchini. Roast 15-20 minutes more until vegetables are tender.

Nutrition Facts : Calories 367 calories, Carbohydrate 24 grams carbohydrates, Cholesterol 53 milligrams cholesterol, Fat 24 grams fat, Fiber 5 grams fiber, Protein 13 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1 grams, Sodium 721 grams sodium, Sugar 6 grams sugar, UnsaturatedFat 0 grams unsaturated fat

SHEET-PAN KIELBASA AND VEGETABLES



Sheet-Pan Kielbasa and Vegetables image

You don't have to dirty every dish in the kitchen to make a fabulous meal. Sometimes, all you need is your sheet pan-and this hearty and filling recipe is the proof. Adding ingredients at various points in the cooking process allows each ingredient to cook perfectly, while also keeping cooking efforts to a minimum. So your baby red potatoes will turn out nice and brown, and your kale will be perfectly wilted. Dressing your roasted vegetables and kielbasa with a German potato salad-inspired vinaigrette adds just the right amount of brightness to complement the meal.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 4

Number Of Ingredients 11

3 tablespoons butter, melted
1/2 teaspoon salt
1 lb small new potatoes, quartered
1 package (14 oz) kielbasa sausage, cut in 1/2-inch slices
3/4 cup thinly sliced red onions
1 package (5 oz) baby kale
2 tablespoons Dijon mustard
1 tablespoon cider vinegar
1/2 teaspoon sugar
1/8 teaspoon pepper
3 tablespoons olive oil

Steps:

  • Heat oven to 425°F. Spray 18x13-inch rimmed sheet pan with cooking spray. In large bowl, mix 2 tablespoons of the melted butter and the salt. Add potatoes; toss to coat. Place potatoes skin sides down in single layer on pan. Roast 18 to 22 minutes or until very tender when pierced with knife. Remove from oven; stir.
  • Add sausage to potatoes, and move to one side of pan, making room for vegetables.
  • In same large bowl, mix remaining 1 tablespoon melted butter and the onions. Add kale; toss to coat. Arrange in single layer in pan next to potatoes and sausage. Roast 8 to 10 minutes or until kale is tender and potatoes are browned and fork-tender. Stir to combine.
  • Meanwhile, make Dressing. In small bowl, mix mustard, vinegar, sugar and pepper with whisk. Gradually add oil, beating constantly until well blended. Drizzle over sheet pan.

Nutrition Facts : Calories 600, Carbohydrate 29 g, Cholesterol 80 mg, Fat 7, Fiber 4 g, Protein 15 g, SaturatedFat 17 g, ServingSize 1 1/2 Cups, Sodium 1490 mg, Sugar 6 g, TransFat 1 g

EASY KIELBASA SKILLET DINNER



Easy Kielbasa Skillet Dinner image

The house always smells awesome while this very tasty, filling meal is cooking. It makes kielbasa worth stocking up on when it goes on sale and uses basic/cheap ingredients overall. Vary the vegetables depending on what you have on hand. For example add/replace broccoli with a can of corn and/or peas, etc. If you like a little heat, sprinkle a little hot sauce on top after it's cooked. This should make about 4 servings, but it almost always turns out to be split into 2 large servings between the me and the boyfriend. We like to crisp up/brown the kielbasa slightly before adding the vegetables.

Provided by Luna

Categories     Meat and Poultry Recipes     Pork     Sausage

Time 55m

Yield 4

Number Of Ingredients 6

cooking spray
½ onion, chopped
1 (16 ounce) package kielbasa sausage, sliced
½ head broccoli, cut into florets
3 potatoes, peeled and sliced
salt and ground black pepper to taste

Steps:

  • Spray a large skillet with cooking spray and heat over medium-low heat. Cook and stir onion in the hot skillet until translucent, about 5 minutes. Add kielbasa; fry until sausage is lightly browned, stirring occasionally, about 5 minutes more.
  • Stir broccoli and potatoes into sausage mixture; season with salt and pepper. Cook, without stirring, until broccoli begins to soften, about 15 minutes. Stir mixture and continue to cook until vegetables are completely tender, 10 to 15 minutes more.

Nutrition Facts : Calories 492 calories, Carbohydrate 34.9 g, Cholesterol 74.9 mg, Fat 31.3 g, Fiber 4.7 g, Protein 18.3 g, SaturatedFat 10.5 g, Sodium 1049.5 mg, Sugar 4.3 g

KIELBASA AND VEGGIES



Kielbasa and Veggies image

I made this recipe up when I was in a hurry to make dinner one night and it went over like gangbusters. I make this when I am really rushed to put something on the table fast. It goes well with mac and cheese. (boxed is just fine) :) It is one of my hubby's favorite meals. It can be made with frozen or thawed kielbasa, have used both and it works just fine. I have been out of onions and bell peppers and have used a bag of frozen veggies. (The one I used had broccoli and other veggies in it, and it was equally as good too)

Provided by Dissie

Categories     Pork

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 7

2 lbs kielbasa, sliced into coins or 2 lbs smoked sausage, if you prefer sliced into coins
1 -1 1/2 large onion, cut up in large chunks
1 -1 1/2 bell pepper, cut up in large chunks
2 zucchini, sliced in 3/4 inch half moons
1/2-3/4 cup barbecue sauce
1 tablespoon olive oil, for sauteing
1 (14 ounce) can corn, drained (optional)

Steps:

  • Heat up a large frying pan with olive oil on medium high, while it is warming, cut up the veggies and kielbasa.
  • Add them all to the pan at one time and saute.
  • Cook uncovered for about 3 minutes, making sure everything does get coated with the olive oil while stirring.
  • Cover pan and allow to steam, about 8-10 minutes. Stir every once in a while to make sure it doesn't burn.
  • The veggies and the kielbasa will also be browning during this time.
  • Uncover the pan and allow to fry for about 3-5 minutes, add drained corn if using at this time. (This step is burning off the liquid that the veggies release during cooking.) If some of the liquid is still there, its fine, just leave it in the pan.
  • Add the barbecue sauce. I don't really measure the barbecue sauce, just squeeze it into pan. You don't want it soupy, just coating the ingredients.
  • Serve immediately.

Nutrition Facts : Calories 542.8, Fat 43.8, SaturatedFat 14.3, Cholesterol 99.7, Sodium 1548.4, Carbohydrate 17.1, Fiber 1.5, Sugar 11, Protein 19.7

Tips:

  • Select high-quality kielbasa: Choose a kielbasa that is made with fresh, high-quality ingredients. Look for a kielbasa that is firm to the touch and has a deep red color.
  • Slice kielbasa evenly: To ensure even cooking, slice the kielbasa into uniform pieces.
  • Cook kielbasa thoroughly: Kielbasa should be cooked to an internal temperature of 160°F (71°C). Use a meat thermometer to ensure that the kielbasa is cooked properly.
  • Use a variety of vegetables: Don't be afraid to experiment with different types of vegetables. Some good options include bell peppers, onions, mushrooms, and zucchini.
  • Season the vegetables well: Be generous with the seasonings when cooking the vegetables. This will help to enhance their flavor and make the dish more enjoyable.

Conclusion:

Kielbasa and vegetables is a quick and easy meal that is perfect for a busy weeknight. It is also a versatile dish that can be customized to your own taste. By following these tips, you can make a delicious and satisfying kielbasa and vegetable dish that the whole family will enjoy.

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