Best 5 Kielbasa And Chicken Stir Fry Recipes
Craving a quick and flavorful dinner? Look no further than this mouthwatering kielbasa and chicken stir-fry. This delectable dish combines the savory flavors of kielbasa, succulent chicken, and an array of colorful vegetables, all coated in a delectable homemade sauce. Not only is it a breeze to prepare, but it also promises a symphony of flavors that will tantalize your taste buds. Whether you're a seasoned stir-fry enthusiast or a novice cook looking for an easy yet impressive meal, this recipe is sure to become a favorite. And if you're on a quest for more culinary adventures, be sure to explore the additional stir-fry recipes featured in this article, each offering a unique twist on this versatile dish.
Here are our top 5 tried and tested recipes!
CAJUN STIR-FRY
Cubes of chicken and chunks of smoked turkey kielbasa, plus plenty of herbs and veggies, make this a hearty stir-fry. I sometimes top off servings with shredded mozzarella cheese and minced basil and parsley. -Sharon Clemens of Groveland, Illinois
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- In a large nonstick skillet, stir-fry the chicken, kielbasa, onion and garlic in oil until onion is tender. Add the peppers, mushrooms, tomatoes, herbs, Cajun seasoning, salt and pepper. Cook and stir until chicken juices run clear and vegetables are crisp-tender., Combine cornstarch and cold water until smooth; add to the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over spaghetti.
Nutrition Facts : Calories 140 calories, Fat 4g fat (1g saturated fat), Cholesterol 40mg cholesterol, Sodium 555mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges
POLSKA KIELBASA STIR FRY
This polska kielbasa stir fry is packed with vegetables and kielbasa sausage, topped with teriyaki sauce for a new upgraded stir fry. It's a delicious dinner served over rice.
Provided by Ellen
Categories Dinner
Time 30m
Number Of Ingredients 12
Steps:
- Add 1 TBS olive oil to a large saute pan over medium heat
- Stir in the onion and saute until translucent - about 5 minutes
- Add the minced garlic, saute 1 more minute
- Stir in and saute the carrots and celery for a couple of minutes
- Add the rest of the vegetables and kielbasa sausage and saute until al dente
- Finally, add the teriyaki sauce for seasoning and warm
- Serve over cooked rice
Nutrition Facts : Calories 140 kcal, Carbohydrate 25 g, Protein 4 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 654 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving
EASY KIELBASA SKILLET DINNER
The house always smells awesome while this very tasty, filling meal is cooking. It makes kielbasa worth stocking up on when it goes on sale and uses basic/cheap ingredients overall. Vary the vegetables depending on what you have on hand. For example add/replace broccoli with a can of corn and/or peas, etc. If you like a little heat, sprinkle a little hot sauce on top after it's cooked. This should make about 4 servings, but it almost always turns out to be split into 2 large servings between the me and the boyfriend. We like to crisp up/brown the kielbasa slightly before adding the vegetables.
Provided by Luna
Categories Meat and Poultry Recipes Pork Sausage
Time 55m
Yield 4
Number Of Ingredients 6
Steps:
- Spray a large skillet with cooking spray and heat over medium-low heat. Cook and stir onion in the hot skillet until translucent, about 5 minutes. Add kielbasa; fry until sausage is lightly browned, stirring occasionally, about 5 minutes more.
- Stir broccoli and potatoes into sausage mixture; season with salt and pepper. Cook, without stirring, until broccoli begins to soften, about 15 minutes. Stir mixture and continue to cook until vegetables are completely tender, 10 to 15 minutes more.
Nutrition Facts : Calories 492 calories, Carbohydrate 34.9 g, Cholesterol 74.9 mg, Fat 31.3 g, Fiber 4.7 g, Protein 18.3 g, SaturatedFat 10.5 g, Sodium 1049.5 mg, Sugar 4.3 g
KIELBASA STIR FRY
For some reason, I was craving this one evening even though I had never had it before. I decided to try it and the family declared it a winner. I use Hillshire Farm's Turkey Polish Kielbasa, but I'm sure any kind will work.
Provided by Marg CaymanDesigns
Categories One Dish Meal
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Heat olive oil in large skillet over medium high heat. Add the onions and peppers and stir fry until tender.
- Add kielbasa and continue to stir fry until everything is golden and heated thoroughly, about 10-15 minutes.
- Serve over prepared long grain wild rice or couscous. (The garlic and/or Parmesan couscous varieties go especially well with it. My kids also like to add ketchup to theirs.).
STIR-FRY BROCCOLI AND CARROTS
Take garden-fresh vegetables to the table in less than 30 minutes with a speedy stir-fry.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- Spray wok or 12-inch skillet with cooking spray; heat over medium-high heat. Add gingerroot and garlic; stir-fry about 1 minute or until light brown. Add broccoli, carrots and onion; stir-fry 1 minute.
- Stir in broth and salt; cover and cook about 3 minutes or until carrots are crisp-tender. Mix cornstarch and cold water; stir into vegetable mixture. Cook and stir about 10 seconds or until thickened.
- Add remaining ingredients; cook and stir 30 seconds.
Nutrition Facts : Calories 70, Carbohydrate 10 g, Cholesterol 0 mg, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 580 mg
Tips:
- Prepare ingredients in advance: Chop the vegetables, slice the chicken, and cook the kielbasa ahead of time to save time during the stir-fry process.
- Use high-quality ingredients: Fresh vegetables, flavorful kielbasa, and tender chicken will make a big difference in the overall taste of the dish.
- Use a large skillet or wok: This will help ensure that the ingredients cook evenly and don't crowd each other.
- Cook the chicken and kielbasa separately: This will help prevent the chicken from becoming overcooked and the kielbasa from drying out.
- Add the vegetables in stages: Start with the vegetables that take the longest to cook, such as broccoli and carrots, and add the softer vegetables, such as bell peppers and onions, towards the end of the cooking process.
- Use a flavorful sauce: A simple sauce made with soy sauce, ginger, and garlic is a great way to add flavor to the stir-fry.
- Serve over rice or noodles: This will help soak up the delicious sauce and make the dish more filling.
Conclusion:
Kielbasa and chicken stir-fry is a quick, easy, and delicious meal that is perfect for a weeknight dinner. With its combination of savory kielbasa, tender chicken, and crisp vegetables, this dish is sure to please everyone at the table. So next time you're looking for a flavorful and satisfying meal, give this kielbasa and chicken stir-fry a try. You won't be disappointed!
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