Best 5 Kielbasa And Chicken Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Craving a quick and flavorful dinner? Look no further than this mouthwatering kielbasa and chicken stir-fry. This delectable dish combines the savory flavors of kielbasa, succulent chicken, and an array of colorful vegetables, all coated in a delectable homemade sauce. Not only is it a breeze to prepare, but it also promises a symphony of flavors that will tantalize your taste buds. Whether you're a seasoned stir-fry enthusiast or a novice cook looking for an easy yet impressive meal, this recipe is sure to become a favorite. And if you're on a quest for more culinary adventures, be sure to explore the additional stir-fry recipes featured in this article, each offering a unique twist on this versatile dish.

Let's cook with our recipes!

CAJUN STIR-FRY



Cajun Stir-Fry image

Cubes of chicken and chunks of smoked turkey kielbasa, plus plenty of herbs and veggies, make this a hearty stir-fry. I sometimes top off servings with shredded mozzarella cheese and minced basil and parsley. -Sharon Clemens of Groveland, Illinois

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 8 servings.

Number Of Ingredients 15

3/4 pound boneless skinless chicken breasts, cut into 1-inch cubes
1/2 pound reduced-fat smoked turkey kielbasa, cut into 1/2-inch slices
1 medium onion, chopped
3 garlic cloves, minced
1 tablespoon olive oil
1 each medium green, sweet red and yellow pepper, coarsely chopped
1 pound fresh mushrooms, sliced
2 medium tomatoes, diced
1/4 cup each minced fresh basil, oregano and parsley or 4 teaspoons each dried basil, oregano and parsley flakes
1-1/2 teaspoons Cajun seasoning
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon cornstarch
2 tablespoons cold water
Hot cooked spaghetti

Steps:

  • In a large nonstick skillet, stir-fry the chicken, kielbasa, onion and garlic in oil until onion is tender. Add the peppers, mushrooms, tomatoes, herbs, Cajun seasoning, salt and pepper. Cook and stir until chicken juices run clear and vegetables are crisp-tender., Combine cornstarch and cold water until smooth; add to the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over spaghetti.

Nutrition Facts : Calories 140 calories, Fat 4g fat (1g saturated fat), Cholesterol 40mg cholesterol, Sodium 555mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges

POLSKA KIELBASA STIR FRY



Polska Kielbasa Stir Fry image

This polska kielbasa stir fry is packed with vegetables and kielbasa sausage, topped with teriyaki sauce for a new upgraded stir fry. It's a delicious dinner served over rice.

Provided by Ellen

Categories     Dinner

Time 30m

Number Of Ingredients 12

1 Polska Kielbasa Sausage ((sliced))
1 cup sliced yellow onion
2 garlic cloves ((minced))
1 cup sliced carrots
1 cup sliced celery
1 cup sliced bok choy
½ cup diced mushrooms
½ cup sliced bell peppers
1 cup sugar peas
1 TBS olive oil
⅓ cup teriyaki sauce
2 cups cooked rice

Steps:

  • Add 1 TBS olive oil to a large saute pan over medium heat
  • Stir in the onion and saute until translucent - about 5 minutes
  • Add the minced garlic, saute 1 more minute
  • Stir in and saute the carrots and celery for a couple of minutes
  • Add the rest of the vegetables and kielbasa sausage and saute until al dente
  • Finally, add the teriyaki sauce for seasoning and warm
  • Serve over cooked rice

Nutrition Facts : Calories 140 kcal, Carbohydrate 25 g, Protein 4 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 654 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

EASY KIELBASA SKILLET DINNER



Easy Kielbasa Skillet Dinner image

The house always smells awesome while this very tasty, filling meal is cooking. It makes kielbasa worth stocking up on when it goes on sale and uses basic/cheap ingredients overall. Vary the vegetables depending on what you have on hand. For example add/replace broccoli with a can of corn and/or peas, etc. If you like a little heat, sprinkle a little hot sauce on top after it's cooked. This should make about 4 servings, but it almost always turns out to be split into 2 large servings between the me and the boyfriend. We like to crisp up/brown the kielbasa slightly before adding the vegetables.

Provided by Luna

Categories     Meat and Poultry Recipes     Pork     Sausage

Time 55m

Yield 4

Number Of Ingredients 6

cooking spray
½ onion, chopped
1 (16 ounce) package kielbasa sausage, sliced
½ head broccoli, cut into florets
3 potatoes, peeled and sliced
salt and ground black pepper to taste

Steps:

  • Spray a large skillet with cooking spray and heat over medium-low heat. Cook and stir onion in the hot skillet until translucent, about 5 minutes. Add kielbasa; fry until sausage is lightly browned, stirring occasionally, about 5 minutes more.
  • Stir broccoli and potatoes into sausage mixture; season with salt and pepper. Cook, without stirring, until broccoli begins to soften, about 15 minutes. Stir mixture and continue to cook until vegetables are completely tender, 10 to 15 minutes more.

Nutrition Facts : Calories 492 calories, Carbohydrate 34.9 g, Cholesterol 74.9 mg, Fat 31.3 g, Fiber 4.7 g, Protein 18.3 g, SaturatedFat 10.5 g, Sodium 1049.5 mg, Sugar 4.3 g

KIELBASA STIR FRY



Kielbasa Stir Fry image

For some reason, I was craving this one evening even though I had never had it before. I decided to try it and the family declared it a winner. I use Hillshire Farm's Turkey Polish Kielbasa, but I'm sure any kind will work.

Provided by Marg CaymanDesigns

Categories     One Dish Meal

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 5

1 tablespoon olive oil
13 -16 ounces kielbasa, cut into bite size pieces
1 medium sweet vidalia onion, cut into slivers
16 ounces frozen mixed peppers, strips thawed (or fresh equivalent)
prepared long grain and wild rice blend or prepared couscous

Steps:

  • Heat olive oil in large skillet over medium high heat. Add the onions and peppers and stir fry until tender.
  • Add kielbasa and continue to stir fry until everything is golden and heated thoroughly, about 10-15 minutes.
  • Serve over prepared long grain wild rice or couscous. (The garlic and/or Parmesan couscous varieties go especially well with it. My kids also like to add ketchup to theirs.).

STIR-FRY BROCCOLI AND CARROTS



Stir-Fry Broccoli and Carrots image

Take garden-fresh vegetables to the table in less than 30 minutes with a speedy stir-fry.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 4

Number Of Ingredients 11

2 teaspoons finely chopped gingerroot
1 clove garlic, finely chopped
1 1/2 cups small broccoli flowerets
2 medium carrots, thinly sliced (1 cup)
1 small onion, sliced and separated into rings
3/4 cup Progresso™ chicken broth (from 32-ounce carton)
1/4 teaspoon salt
1 tablespoon cornstarch
1 tablespoon cold water
1 cup sliced mushrooms (about 3 ounces)
2 tablespoons oyster sauce

Steps:

  • Spray wok or 12-inch skillet with cooking spray; heat over medium-high heat. Add gingerroot and garlic; stir-fry about 1 minute or until light brown. Add broccoli, carrots and onion; stir-fry 1 minute.
  • Stir in broth and salt; cover and cook about 3 minutes or until carrots are crisp-tender. Mix cornstarch and cold water; stir into vegetable mixture. Cook and stir about 10 seconds or until thickened.
  • Add remaining ingredients; cook and stir 30 seconds.

Nutrition Facts : Calories 70, Carbohydrate 10 g, Cholesterol 0 mg, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 580 mg

Tips:

  • Prepare ingredients in advance: Chop the vegetables, slice the chicken, and cook the kielbasa ahead of time to save time during the stir-fry process.
  • Use high-quality ingredients: Fresh vegetables, flavorful kielbasa, and tender chicken will make a big difference in the overall taste of the dish.
  • Use a large skillet or wok: This will help ensure that the ingredients cook evenly and don't crowd each other.
  • Cook the chicken and kielbasa separately: This will help prevent the chicken from becoming overcooked and the kielbasa from drying out.
  • Add the vegetables in stages: Start with the vegetables that take the longest to cook, such as broccoli and carrots, and add the softer vegetables, such as bell peppers and onions, towards the end of the cooking process.
  • Use a flavorful sauce: A simple sauce made with soy sauce, ginger, and garlic is a great way to add flavor to the stir-fry.
  • Serve over rice or noodles: This will help soak up the delicious sauce and make the dish more filling.

Conclusion:

Kielbasa and chicken stir-fry is a quick, easy, and delicious meal that is perfect for a weeknight dinner. With its combination of savory kielbasa, tender chicken, and crisp vegetables, this dish is sure to please everyone at the table. So next time you're looking for a flavorful and satisfying meal, give this kielbasa and chicken stir-fry a try. You won't be disappointed!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #dietary     #low-sodium     #low-calorie     #low-carb     #low-in-something     #meat

Related Topics