Best 3 Kidney Beans Broccoli And Bacon Salad Recipes

Indulge in a symphony of flavors with this enticing kidney beans, broccoli, and bacon salad, a culinary delight that caters to both your taste buds and your well-being. Featuring a medley of textures and colors, this salad boasts crisp broccoli florets, tender kidney beans, smoky bacon bits, and a tangy dressing that harmonizes all the elements. Not only is this salad a visual masterpiece, but it's also a nutritional powerhouse, providing a rich source of protein, fiber, vitamins, and minerals.

The versatility of this salad extends beyond its main ingredients, allowing for endless variations and customizations. Explore the tantalizing world of add-ins, from crunchy almonds or walnuts to crumbled feta or goat cheese, each adding a unique dimension to the salad's flavor profile. For a vegetarian twist, simply omit the bacon and replace it with roasted chickpeas or tofu.

Whether you're seeking a light lunch option, a refreshing side dish, or a hearty addition to your next potluck, this kidney beans, broccoli, and bacon salad is sure to impress. Its vibrant colors and irresistible flavors make it a standout dish that will leave you craving more.

Here are our top 3 tried and tested recipes!

EASY BROCCOLI BACON SALAD

Easy Broccoli Bacon Salad image

Anybody who doesn't like broccoli will change their mind upon taking their first bite.

Provided by readycooker

Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 8

Ingredients

1 large head broccoli, cut into florets
1 small red onion, chopped
12 slices cooked bacon, crumbled
1 cup raisins
¼ cup sunflower seeds
½ cup mayonnaise
⅓ cup white sugar
3 tablespoons red wine vinegar

Steps:

Combine broccoli, onion, bacon, raisins, and sunflower seeds in a bowl.
Whisk mayonnaise, sugar, and red wine vinegar together in a bowl until dressing is smooth; pour over broccoli mixture and stir to coat.

Nutrition Facts : Calories 230.8 calories, Carbohydrate 28 g, Cholesterol 5.2 mg, Fat 13.5 g, Fiber 2.3 g, Protein 2.9 g, SaturatedFat 1.9 g, Sodium 94.7 mg, Sugar 20.4 g

BEAN AND BACON SALAD

Bean and Bacon Salad image

My father used to enjoy making this when we were kids. Now I make it for potlucks, and it's a huge crowd pleaser!

Provided by Declan's Mama

Categories Meat and Poultry Recipes Pork Bacon Salad

Time 1h25m

Yield 6

Number Of Ingredients 11

Ingredients

10 slices bacon
2 tablespoons vinegar
½ cup mayonnaise
2 tablespoons white sugar
1 (15.25 ounce) can kidney beans, drained and rinsed
1 ½ cups shredded cabbage
½ cup diced celery
2 tablespoons chopped fresh parsley
⅓ cup finely chopped onion
1 teaspoon salt
1 dash ground black pepper

Steps:

In a skillet over medium heat, cook the bacon until crisp. Drain, cool, and crumble.
In a small bowl, whisk together the vinegar, mayonnaise, and sugar.
In a large bowl, mix the bacon, kidney beans, cabbage, celery, parsley, and onion. Season with salt and pepper. Pour the vinegar dressing mixture over the salad, and toss to coat. Refrigerate at least 1 hour before serving.

Nutrition Facts : Calories 300.8 calories, Carbohydrate 18 g, Cholesterol 23.9 mg, Fat 21.3 g, Fiber 5.2 g, Protein 10.1 g, SaturatedFat 4.3 g, Sodium 1013.2 mg, Sugar 5.4 g

KIDNEY BEAN SALAD

Kidney Bean Salad image

My daughter's friend made this as a side dish, but it's hearty enough to enjoy as a light lunch or even a dinner entree.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 9

Ingredients

1 can (16 ounces) kidney beans, rinsed and drained
2 hard-boiled large eggs, chopped
1/2 cup sliced celery
1 small onion, chopped
1/4 cup mayonnaise
1/4 cup dill pickle relish
1/2 teaspoon pepper
1/4 teaspoon salt
Leaf lettuce, optional

Steps:

In a bowl, combine all of the ingredients except the lettuce; stir until coated. Refrigerate until serving. Serve in a lettuce-lined bowl if desired.

Nutrition Facts : Calories 532 calories, Fat 28g fat (5g saturated fat), Cholesterol 222mg cholesterol, Sodium 1227mg sodium, Carbohydrate 51g carbohydrate (16g sugars, Fiber 13g fiber), Protein 21g protein.

Tips:

Choose fresh, high-quality ingredients: Use crisp broccoli, tender kidney beans, and flavorful bacon for the best results.
Don't overcook the broccoli: Blanch it for just a few minutes until it's bright green and still slightly crunchy.
Use a flavorful dressing: The dressing in this recipe is made with mayonnaise, sour cream, vinegar, and mustard. You can adjust the proportions to suit your taste.
Add some crunch: Toasted nuts, crumbled bacon, or crispy shallots would all be great additions to this salad.
Make it a main course: Add some grilled chicken or tofu to this salad to make it a complete meal.

Conclusion:

Kidney Bean, Broccoli, and Bacon Salad is a delicious and versatile dish that can be enjoyed for lunch, dinner, or as a side dish. With its combination of protein, fiber, and vegetables, it's a healthy and satisfying choice. So next time you're looking for a quick and easy recipe, give this salad a try.