Best 9 Kidney Bean Salad From Betty Crocker Cookbook Recipes
**Kidney Bean Salad: A Classic Side Dish with a Twist**
Kidney bean salad is a classic side dish that is often served at potlucks, picnics, and barbecues. It is a simple dish to make, and it can be tailored to your own taste preferences. This article features two kidney bean salad recipes from the Betty Crocker Cookbook: a classic kidney bean salad recipe and a Mexican-inspired kidney bean salad recipe. Both recipes are easy to follow and use simple ingredients that you can find at your local grocery store. The classic kidney bean salad recipe is made with kidney beans, celery, onion, and a mayonnaise-based dressing. The Mexican-inspired kidney bean salad recipe adds a south-of-the-border flair with the addition of corn, black beans, and a chili-lime dressing. Both salads are delicious and refreshing, and they are sure to be a hit at your next gathering.
EASY MIXED-BEAN SALAD
You can't go wrong with this short and sweet three-bean salad recipe.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 3h5m
Yield 6
Number Of Ingredients 6
Steps:
- Mix all ingredients in large bowl. Cover and refrigerate, stirring occasionally, at least 3 hours but no longer than 24 hours.
- Serve salad using slotted spoon.
Nutrition Facts : Calories 285, Carbohydrate 42 g, Cholesterol 5 mg, Fat 1 1/2, Fiber 12 g, Protein 14 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 730 mg
KIDNEY BEAN SALAD
My daughter's friend made this as a side dish, but it's hearty enough to enjoy as a light lunch or even a dinner entree.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a bowl, combine all of the ingredients except the lettuce; stir until coated. Refrigerate until serving. Serve in a lettuce-lined bowl if desired.
Nutrition Facts : Calories 532 calories, Fat 28g fat (5g saturated fat), Cholesterol 222mg cholesterol, Sodium 1227mg sodium, Carbohydrate 51g carbohydrate (16g sugars, Fiber 13g fiber), Protein 21g protein.
KIDNEY BEAN SALAD
Steps:
- Place eggs in a saucepan with enough cold water to cover. Bring to a boil. Remove saucepan from heat. Cover, and let eggs stand in hot water for 10 to 12 minutes. Drain, cool, peel, and chop.
- In a bowl, mix the hard-cooked eggs, kidney beans, onion, celery, relish, and mayonnaise. Season with salt and pepper. Chill at least 1 hour in the refrigerator before serving.
Nutrition Facts : Calories 285.2 calories, Carbohydrate 25.1 g, Cholesterol 69 mg, Fat 16.8 g, Fiber 8.9 g, Protein 10 g, SaturatedFat 2.7 g, Sodium 501.1 mg, Sugar 2.3 g
EASY BEAN SALAD
Looking for a meatless side dish? Then check out this salad made with three types of beans and veggies.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 1h20m
Yield 14
Number Of Ingredients 9
Steps:
- In large bowl, toss beans, cucumber, tomato and onion.
- In small bowl, mix pesto, vinegar and salt until well blended. Pour over bean mixture; toss until salad is coated with basil mixture.
- Cover and refrigerate 1 hour or until serving.
Nutrition Facts : Calories 140, Carbohydrate 24 g, Cholesterol 0 mg, Fat 1/2, Fiber 6 g, Protein 8 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 310 mg, Sugar 2 g, TransFat 0 g
BETTY CROCKER FOUR-BEAN SALAD
Make and share this Betty Crocker Four-Bean Salad recipe from Food.com.
Provided by ElizabethKnicely
Categories Salad Dressings
Time 4h10m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Prepare Spice Herb dressing by shaking all ingredients in tightly covered jar. Place remaining ingredients, except lettuce, in large bowl and toss with dressing. Cover and refrigerate at least 4 hours. Drain salad, reserving dressing. Serve in lettuce-lined bowl.
- TIP: Reserved dressing can be refrigerated and used again within 1 week.
OLD-FASHIONED BAKED BEANS
We're especially fond of this sweet-and-smoky picnic favorite. And it's easy to make, too! Only 20 minutes of prep time needed.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 6h35m
Yield 10
Number Of Ingredients 8
Steps:
- Heat oven to 350°F.
- Heat 10 cups water and the beans to boiling in ovenproof Dutch oven. Boil uncovered 2 minutes. Stir in remaining ingredients except 3 cups water.
- Cover and bake 4 hours, stirring occasionally.
- Stir in 3 cups water. Bake uncovered 2 hours to 2 hours 15 minutes longer, stirring occasionally, until beans are tender and desired consistency.
Nutrition Facts : Calories 200, Carbohydrate 42 g, Cholesterol 5 mg, Fiber 6 g, Protein 10 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 300 mg
HEART HEALTHY COOKBOOK CORN AND BLACK BEAN SALAD
Betty Crocker's Heart Healthy Cookbook shares a recipe! Looking for an easy side made with corn and beans? Then check out this colorful salad - perfect if you love Mexican cuisine.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 2h5m
Yield 6
Number Of Ingredients 6
Steps:
- Mix all ingredients in medium bowl. Cover and refrigerate until chilled, at least 2 hours but no longer than 24 hours.
Nutrition Facts : Calories 150, Carbohydrate 29 g, Cholesterol 0 mg, Fiber 6 g, Protein 8 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 800 mg, Sugar 5 g, TransFat 0 g
SKINNY TANGY TRIPLE BEAN SALAD
60% less total fat • 36% less sodium than the original recipe. Three great reasons to try this brand-new take on three-bean salad: It's yummy, good for you, and takes just 20 minutes to prepare!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 2h20m
Yield 12
Number Of Ingredients 12
Steps:
- Prepare lima beans according to package directions. Transfer to a medium bowl. Set aside to cool.
- Meanwhile, for dressing: In a large bowl, whisk together vinegar, oil, brown sugar, salt, and pepper. Stir in lima beans, cannellini beans, Chick Peas, carrots, the 1/3 cup cilantro, and the chile peppers. Cover and chill for 2 to 24 hours, stirring occasionally. To tote, place salad in an insulated container with ice packs. Transfer salad to a serving bowl. If desired, garnish with additional cilantro.
Nutrition Facts : Calories 140, Carbohydrate 22 g, Cholesterol 0 mg, Fat 1/2, Fiber 5 g, Protein 6 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 250 mg, Sugar 3 g, TransFat 0 g
GLUTEN-FREE NORTHERN ITALIAN WHITE BEAN SALAD
Cannellini beans are large white kidney beans originally from South America. The Italians have adopted them and, not surprisingly, they're now a delicious part of Italian cuisine.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 2h15m
Yield 6
Number Of Ingredients 11
Steps:
- In large glass or plastic bowl, carefully mix all ingredients except lettuce.
- Cover and refrigerate at least 2 hours to blend flavors. Just before serving, spoon onto lettuce, using slotted spoon.
Nutrition Facts : Calories 360, Carbohydrate 49 g, Cholesterol 0 mg, Fiber 12 g, Protein 18 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 3 g, TransFat 0 g
Tips:
- To save time, use canned kidney beans instead of dried beans. Simply rinse and drain the canned beans before using.
- If you're using dried kidney beans, be sure to soak them overnight in a large bowl of water. This will help to soften the beans and reduce the cooking time.
- When cooking the beans, add a bay leaf and a teaspoon of salt to the water. This will help to flavor the beans.
- Once the beans are cooked, let them cool slightly before adding them to the salad. This will help to prevent the salad from becoming too watery.
- For a more flavorful salad, add some chopped celery, onion, and bell pepper to the mix.
- If you're looking for a creamy salad, add some mayonnaise or sour cream. You can also add a dollop of Greek yogurt for a healthier option.
- For a tangy salad, add some vinegar or lemon juice. You can also add some chopped pickles or olives.
- For a sweet salad, add some chopped fruit, such as apples, grapes, or pineapple.
- For a spicy salad, add some chopped jalapeños or chili peppers. You can also add a pinch of cayenne pepper.
Conclusion:
Kidney bean salad is a versatile and delicious salad that can be enjoyed as a side dish or a main course. With its simple ingredients and easy-to-follow instructions, this salad is a great option for busy weeknights or potlucks. So next time you're looking for a healthy and flavorful salad, give kidney bean salad a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #salads #easy #3-steps-or-less
You'll also love
