**Kidney Bean Coleslaw: A Refreshing and Wholesome Salad Variant**
Indulge in a delightful twist to the classic coleslaw with our curated collection of kidney bean coleslaw recipes. These innovative salads combine the crunch of cabbage with the protein-packed goodness of kidney beans, resulting in a medley of flavors and textures that will tantalize your taste buds. Discover a variety of recipes that cater to different dietary preferences, including vegan, gluten-free, and low-carb options. From a tangy vinegar-based dressing to a creamy mayonnaise-based one, these kidney bean coleslaw recipes offer a versatile side dish that complements grilled meats, fish, or as a standalone lunch option. Get ready to elevate your salad game with these delicious and nutritious creations!
WHITE FENCE FARM KIDNEY BEAN SALAD: COPY CAT RECIPE (VEGETARIAN, VEGAN OPTION)
A copy cat recipe of White Fence Farm's Kidney Bean Salad - This Creamy and Tasty side dish is perfect for any gathering or party! This high protein vegetarian salad recipe is a great BBQ crowd pleaser side dish, and a great piece of Chicago culinary history.
Provided by The Herbeevore
Categories Copy Cat Recipes Salad Side Dish
Number Of Ingredients 10
Steps:
- Drain and rinse kidney beans. Put them in a very large mixing bowl.
- Add the onion, celery, bell pepper and stir to combine. Add the mayonnaise, relish, onion powder, seasoning salt, black pepper, and Red Pepper Flakes. Stir all ingredients together, and taste. Adjust seasoning if needed.
- Cover bowl, and refrigerate 4 hours before serving, or preferably overnight.
- Store in an airtight container. Leftovers will keep for 3-4 days.
COLE SLAW WITH BEANS AND BACON
A friend I worked with long ago brought this to a potluck. We begged her for the recipe, but she was reluctant to give it up. We wore her down and she finally gave in. This is a different type of cole slaw that really makes a pretty dish. I love the variety of textures and flavors with the beans, cabbage and bacon.
Provided by DuChick
Categories Greens
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Lightly mix together the first 6 ingredients.
- Whisk together the 5 dressing ingredients and pour this over the salad mixture.
- Toss all lightly and serve.
KIDNEY BEAN COLESLAW
'My mom gave me the recipe for this salad, and my family really enjoys it,' comments Sandra Lee Espig of Paso Robles, California. the make-ahead medley is easy to toss together and good at picnics and backyard barbecues.
Provided by Allrecipes Member
Time 15m
Yield 6
Number Of Ingredients 10
Steps:
- In a large bowl, combine the cabbage, bacon, beans, celery, onion and parsley. In a small bowl, combine the mayonnaise, vinegar, pepper and salt; pour over cabbage mixture and toss to coat. Cover and refrigerate for 2-3 hours. Stir before serving.
Nutrition Facts : Calories 253.3 calories, Carbohydrate 17.5 g, Cholesterol 13.6 mg, Fat 17 g, Fiber 6.5 g, Protein 9.2 g, SaturatedFat 2.9 g, Sodium 631.1 mg, Sugar 3 g
KIDNEY BEAN SAUSAGE SUPPER
I'm always looking for nutritious and tasty meals that do not take a lot to time to prepare," says Carol Strong Battle of Hearthsville, Virginia. "I created this bean and sausage dish by combining ingredients I happened to have on hand. I makes a filling and satisfying supper."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large nonstick skillet, cook sausage over medium heat until no longer pink; drain. Add the green pepper, onion and broth; cover and cook for 5 minutes or until vegetables are tender. Add beans and tomatoes; bring to a boil. Reduce heat; cover and simmer for 10 minutes or until vegetables are tender. Serve in bowls over rice.
Nutrition Facts : Calories 337 calories, Fat 11g fat (3g saturated fat), Cholesterol 61mg cholesterol, Sodium 1564mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 10g fiber), Protein 27g protein. Diabetic Exchanges
Tips:
- To save time, use store-bought coleslaw mix.
- Add other vegetables to your coleslaw, such as shredded carrots, red cabbage, or broccoli.
- For a creamy coleslaw, add mayonnaise or Greek yogurt to the dressing.
- For a tangy coleslaw, add vinegar or lemon juice to the dressing.
- For a sweet coleslaw, add sugar or honey to the dressing.
- Season your coleslaw with salt and pepper to taste.
Conclusion:
Kidney bean coleslaw is a delicious and refreshing side dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. With a few simple tips, you can make the perfect kidney bean coleslaw that will be a hit at your next party or potluck.
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