Best 3 Key West Pork And Pineapple Casserole Recipes

Indulge in the tantalizing flavors of the Caribbean with our Key West Pork and Pineapple Casserole, a culinary delight that embodies the vibrant spirit of the tropics. This delectable dish, brimming with succulent pork, juicy pineapple, and a medley of aromatic spices, promises an explosion of flavors in every bite. The tender pork, slow-cooked to perfection, harmonizes beautifully with the vibrant sweetness of pineapple, while a symphony of herbs and spices, including cumin, oregano, and garlic, adds depth and complexity to the dish. Accompanying the pork and pineapple is a medley of vegetables, each contributing its unique texture and flavor. Carrots bring a hint of sweetness, while celery and bell peppers add a delightful crunch. The casserole is enveloped in a luscious sauce, a marriage of tomato puree, coconut milk, and chicken broth, that seeps into every nook and cranny, infusing each ingredient with a symphony of flavors. Served piping hot, this Key West Pork and Pineapple Casserole is a feast for the senses, transporting you to the sun-kissed shores of the Caribbean with every bite.

Venture beyond the Key West Pork and Pineapple Casserole to explore a world of culinary delights within this comprehensive article. Discover the secrets of crafting the perfect pineapple upside-down cake, a timeless classic that never fails to impress. Learn the art of creating a flavorful pork tenderloin with pineapple salsa, a dish that combines the savory and the sweet in perfect harmony. Embark on a culinary journey to create a tantalizing pork schnitzel with pineapple sauce, a crispy and succulent dish that will leave you craving more. And for a taste of the tropics, try your hand at making pineapple fried rice, a vibrant and flavorful dish that captures the essence of a tropical paradise.

Check out the recipes below so you can choose the best recipe for yourself!

KEY WEST PORK AND PINEAPPLE CASSEROLE

Key West Pork and Pineapple Casserole image

Make and share this Key West Pork and Pineapple Casserole recipe from Food.com.

Provided by ratherbeswimmin

Categories Pork

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 14

Ingredients

1 (2 lb) boneless pork loin, trimmed of excess fat and cut into 1-inch slices
2 scallions, chopped
6 tablespoons peanut oil
2 tablespoons fresh lime juice
2 tablespoons Worcestershire sauce
1 tablespoon peeled minced fresh ginger
1/2 teaspoon dried sage, crumbled
1/2 teaspoon ground allspice
1/2 teaspoon red pepper flakes
1 medium onion, chopped
1 green bell pepper, chopped
salt
pepper
1 (16 ounce) can pineapple chunks, undrained

Steps:

In a large bowl, combine pork slices, scallions, 2 tablespoons oil, lime juice, Worcestershire sauce, ginger, sage, allspice, and red pepper flakes; toss well.
Cover with plastic wrap; marinate at room temperature for 30 minutes.
Pick pork out of marinade, reserving marinade; pat pork dry with paper towels.
Preheat oven to 350°; grease a shallow 2 ½ quart casserole.
In a skillet, heat remaining ¼ cup oil over medium heat; add in pork; brown on both sides; transfer pork to a plate.
Add onion and bell pepper to skillet; season with salt and pepper; cook/stir until softened; remove pan from heat.
Arrange pork slices in prepared casserole.
Layer half the sauteed vegetables over the pork; top with half the pineapple chunks; repeat layers.
Pour pineapple juice and reserved marinade over the top; cover and bake about 50 minutes, until the pork is tender.
May serve over hot cooked rice.

KEY WEST PORK CHOPS

Key West Pork Chops image

Make and share this Key West Pork Chops recipe from Food.com.

Provided by Oolala

Categories Lime

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

3 tablespoons salad oil
6 lean pork chops
1 1/2 cups rice, raw
salt
1 large onion, cut into 6 slices
1 lime, cut into 6 slices
6 tablespoons chili sauce
3 cups tomato juice or 3 cups water
1/2 teaspoon Tabasco sauce

Steps:

Preheat the oven to 325 degrees F.
In a Dutch oven, heat the oil, add the chops and brown on both sides.
Remove the chosp and and drain off all but 4 tablespoons of the fat.
Stir in the raw dry rice, coating all the grains with the fat.
Arrange the chops on top and sprinkle with salt.
Place a slice of onion, a slice of lime, and a spoonful of chili sauce on each chop.
Add the tomato juice and Tabasco, cover closely and bake until the chops are tender, about an hour.

Nutrition Facts : Calories 543.5, Fat 27.1, SaturatedFat 8.5, Cholesterol 68.8, Sodium 615.2, Carbohydrate 50.9, Fiber 2.8, Sugar 7.4, Protein 22.9

PINEAPPLE PORK STIR-FRY

Pineapple Pork Stir-Fry image

There's no need for takeout when you've got this pineapple pork recipe in your collection. Omit the cayenne pepper if serving young kids. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 14

Ingredients

1 can (8 ounces) unsweetened pineapple chunks, undrained
3 tablespoons cornstarch, divided
1 tablespoon plus 1/2 cup cold water, divided
3/4 teaspoon garlic powder
1 pork tenderloin (1 pound), cut into thin strips
1/2 cup soy sauce
3 tablespoons brown sugar
1/2 teaspoon ground ginger
1/4 teaspoon cayenne pepper
2 tablespoons canola oil, divided
4 cups fresh broccoli florets
1 cup fresh baby carrots, cut in half lengthwise
1 small onion, cut into wedges
Hot cooked rice

Steps:

Drain pineapple, reserving 1/4 cup juice; set aside. In a small bowl, combine 2 tablespoons cornstarch, 1 tablespoon water, garlic powder and 1 tablespoon reserved pineapple juice. Pour into shallow dish; add pork and turn to coat. , In a small bowl, combine the soy sauce, brown sugar, ginger, cayenne and remaining water, cornstarch and reserved pineapple juice until smooth; set aside., In a large skillet or wok over medium-high heat, stir-fry pork in 1 tablespoon oil until no longer pink; remove and keep warm., Stir-fry the broccoli, carrots and onion in remaining oil until tender. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add pork and pineapple; heat through. Serve with rice.

Nutrition Facts : Calories 230 calories, Fat 7g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 1295mg sodium, Carbohydrate 21g carbohydrate (13g sugars, Fiber 2g fiber), Protein 19g protein.

Tips:

Choose the right pork: Pork shoulder (also known as pork butt) is the best cut for this casserole because it is a tough cut that becomes tender when cooked slowly. You can also use pork loin or tenderloin, but they will be more expensive and may not be as flavorful.
Brown the pork before cooking: Browning the pork before cooking will help to develop its flavor and give it a nice crust. You can brown the pork in a skillet over medium-high heat, or in the slow cooker on the sauté setting.
Use fresh pineapple: Fresh pineapple is the best choice for this casserole because it has a sweeter and more flavorful taste than canned pineapple. If you are using canned pineapple, be sure to drain it well.
Add some heat: If you like spicy food, you can add some cayenne pepper or chili powder to the casserole. You can also add some diced jalapeños or chopped green chilies.
Serve with rice or noodles: This casserole is delicious served over rice or noodles. You can also serve it with a side of vegetables, such as roasted broccoli or mashed potatoes.

Conclusion:

Key West Pork and Pineapple Casserole is a delicious and easy-to-make dish that is perfect for a weeknight meal or a special occasion. The combination of tender pork, sweet pineapple, and tangy barbecue sauce is sure to please everyone at the table. So next time you are looking for a new recipe to try, give Key West Pork and Pineapple Casserole a try. You won't be disappointed!