Best 2 Keto Nutritional Yeast Bread Recipes

Craving for a delectable and nutritious bread option that aligns with the ketogenic diet? Look no further! Our keto nutritional yeast bread, bursting with cheesy and nutty flavors, will tantalize your taste buds while keeping you on track with your health goals. This low-carb, gluten-free bread is not only a delightful culinary experience but also a nutritional powerhouse, packed with essential vitamins, minerals, and protein.

Dive into the culinary adventure and explore our versatile recipe collection, featuring variations that cater to different dietary preferences and taste inclinations. Indulge in the classic keto nutritional yeast bread recipe, a harmonious blend of almond flour, eggs, and nutritional yeast, delivering a symphony of flavors. For a delightful twist, try the keto nutritional yeast bread with cheese, adding a cheesy, gooey indulgence to every bite.

Craving a bread that mimics the texture of traditional wheat bread? Our keto nutritional yeast bread with psyllium husk is your answer. This ingenious recipe incorporates psyllium husk, a natural fiber, to achieve a remarkably similar texture to wheat bread, making it an ideal choice for those seeking a familiar bread experience.

If you are looking for a vegan-friendly option, our keto nutritional yeast bread (vegan) has got you covered. This plant-based recipe uses flax eggs and olive oil to create a tender and flavorful bread that satisfies both your taste buds and your dietary restrictions.

Lastly, our keto nutritional yeast sandwich bread is a game-changer for those who love sandwiches. This sturdy and sliceable bread holds your favorite fillings without crumbling or falling apart, making it the perfect companion for your keto-friendly lunches and snacks.

With our keto nutritional yeast bread recipes, you can relish delicious, satisfying bread without compromising your health goals. Embark on this culinary journey and discover the perfect keto bread that suits your taste preferences and dietary needs.

Check out the recipes below so you can choose the best recipe for yourself!

FLUFFY KETO YEAST BREAD RECIPE

Fluffy Keto Yeast Bread Recipe image

Nut Free, Egg Free and Dairy Free, Fluffy Keto Yeast Bread! I know that it sounds too good to be true...but it be true. While we're at it I'll tell you that this recipes does contain gluten (Sorry Gluten Free Friends). But if you don't have gluten sensitivities it's perfectly fine to have some gluten and this bread is AMAZING. I know that you want to get started but this recipe involves some low carb baking "science"...so you might need to read the post if you are a beginner.

Provided by Bran

Categories Bread

Number Of Ingredients 10

Ingredients

2.25 tsp Active dry yeast (Make sure it's fresh.)
2 tsp sugar (* Alternative- Inulin. Sugar adds 0 net carbs ~ See post.)
1 1/8 Cup Warm Water-265 ml (*About 105-110F IMPORTANT (40.5C))
2 tbsp oil (Any oil you want. I like Olive Oil.)
1 Cup Vital Wheat Gluten
1/2 Cup Coconut Flour
1/2 tsp salt
1.5 tsp Baking Powder
2 tsp Allulose (*Optional and use any sweetener you like)
1/4 tsp xanthan gum (* optional. Provides structure for sturdy bread)

Steps:

Pre-heat a toaster oven or find somewhere to proof the dough that is somewhere around 100F (38C).
Add yeast and sugar to a small bowl. Add the warm water and mix with a fork. Let sit and "bloom" while you are gathering the rest of ingredients. It should double in size within about ten minutes.
Add the rest of the ingredients to a dry mixing bowl and mix with a dry spoon. (This is important. Do not use a partially wet bowl or spoon.)
Once the yeast has activated, add the oil to the yeast bowl.
Pour all of the liquid into the bowl with the dry ingredients.
Stir with a spoon until all of the ingredients are wet ad dough starts to form.
Knead for 1-2 minutes. It will come together and you will "feel" that it is a dough ball. Do not "over knead". It will get rubbery. Forget what you know about regular bread baking.
Place dough in a prepared/oiled bread pan. Add seeds to the top if you like (so pretty).
Rise dough in toaster, oven or somewhere warm. It needs to rise at around 100F for 20-30 minutes or until the bread is puffed up and a bit rounded. I usually put a cup of water in the toaster to keep it humid.
If baking in the toaster oven, switch to bake or convection and increase heat to 350F for 40-50 minutes once your bread has risen. Check at the 30 minute mark and tent with foil if it's getting too browned. If using an oven, place in a PRE-HEATED 350F oven to bake for 45 minutes. Do not even "peek" until after the 30 minute mark to see if you need to cover with foil to prevent it from getting too brown.
At 45 minutes, lightly tap the surface to see if you can hear that "done" thumping sound. Add another 5-10 minutes if needed. Raw bread sucks. Ovens vary and if you are a new baker you can check the internal temp with a thermometer to make sure it has reached 200F.
Let this bread cool 20-30 minutes before removing from the pan. Let cool completely before slicing with a bread knife.Store sliced in an airtight container or bag for 3-6 days on the counter depending on your kitchen temperature.

Nutrition Facts : ServingSize 1 Slice, Calories 64 kcal, Carbohydrate 3 g, Protein 7 g, Fat 3 g, Sodium 92 mg, Fiber 1 g

KETO KING'S BEST BREAD

Keto King's Best Bread image

Make and share this Keto King's Best Bread recipe from Food.com.

Provided by Retired Greyhound M

Categories Breads

Time 3h25m

Yield 1 Loaf, 16 serving(s)

Number Of Ingredients 10

Ingredients

2/3 cup flax seed meal
1/2 cup oat fiber
1 1/4 cups vital wheat gluten
1/2 teaspoon xanthan gum
1 teaspoon salt
1 cup warm water
1 tablespoon yeast
1 teaspoon honey
2 eggs
2 tablespoons butter

Steps:

Combine yeast, honey and warm water.
Allow to bloom for 5 - 10 minutes.
Place all wet ingredients in mixer bowl and stir.
Add dry ingredients.
Mix well.
Using dough hook, mix on medium speed about 7 minutes or until dough ball is formed.
Place in well oiled loaf pan.
Cover and let rise in a warm, moist area for about 2 hours.
Bake at 375* for 25 - 30 minutes or temperature measures 200*.

Nutrition Facts : Calories 50.4, Fat 4.1, SaturatedFat 1.3, Cholesterol 27.1, Sodium 169.1, Carbohydrate 2.1, Fiber 1.5, Sugar 0.5, Protein 2

Tips:

Use a digital scale to measure ingredients. This will ensure accuracy and consistency in your baking.
Make sure your nutritional yeast is fresh. Old nutritional yeast can have a bitter taste.
Don't overmix the dough. Overmixing can make the bread tough.
Let the bread rise in a warm place. This will help it to rise properly.
Bake the bread until it is golden brown. This will ensure that it is cooked through.

Conclusion:

Keto nutritional yeast bread is a delicious and healthy alternative to traditional bread. It is easy to make and can be enjoyed by people of all ages. This bread is a great source of protein, fiber, and vitamins. It is also low in carbohydrates and calories, making it a good choice for people who are following a ketogenic diet.