Best 3 Keto Friendly Lasagna Dome Recipe By Tasty Recipes

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Indulge in a delectable culinary journey with our keto-friendly lasagna dome, a masterpiece that harmonizes the flavors of classic lasagna with the principles of the ketogenic diet. This low-carb, high-fat dish is a symphony of textures and tastes, featuring layers of tender zucchini noodles, savory ground beef, a rich and creamy cheese filling, and a crispy parmesan crust. Alongside the main recipe, discover a collection of complementary dishes that elevate your keto lasagna experience. Craft a refreshing side salad with a tangy vinaigrette dressing, and tantalize your taste buds with a velvety keto Alfredo sauce, perfect for drizzling over the lasagna or serving as a dip for crispy zucchini fries. Satisfy your sweet cravings with a guilt-free keto cheesecake, a symphony of creamy indulgence with a graham cracker crust. Embark on this culinary adventure and treat yourself to a satisfying and flavorful keto-friendly feast.

Here are our top 3 tried and tested recipes!

LASAGNA DOME RECIPE BY TASTY



Lasagna Dome Recipe by Tasty image

Here's what you need: olive oil, medium yellow onion, garlic, ground beef, salt, black pepper, tomato sauce, tomato paste, ricotta cheese, fresh basil, large egg, parmesan cheese, lasagna noodles, shredded mozzarella cheese, unsalted butter, all-purpose flour, milk, salt, freshly ground black pepper, shredded parmesan cheese, fresh basil, shredded parmesan cheese

Provided by Alix Traeger

Categories     Dinner

Yield 10 servings

Number Of Ingredients 22

3 tablespoons olive oil, divided
½ medium yellow onion, diced
4 cloves garlic, minced
1 lb ground beef
1 teaspoon salt
1 teaspoon black pepper
15 oz tomato sauce
3 oz tomato paste
15 oz ricotta cheese
½ cup fresh basil, chopped
1 large egg
½ cup parmesan cheese
30 lasagna noodles, boiled until al dente
2 cups shredded mozzarella cheese
2 tablespoons unsalted butter
2 tablespoons all-purpose flour
1 ½ cups milk, hot
salt, to taste
freshly ground black pepper, to taste
¼ cup shredded parmesan cheese
fresh basil, chopped, for garnish
shredded parmesan cheese, for garnish

Steps:

  • Preheat the oven to 375°F (190°C).
  • Heat 2 tablespoons of olive oil in a large pot over high heat. Add the onion and garlic. Cook until starting to brown, stirring occasionally, 3-4 minutes.
  • Add the beef, salt, and pepper. Cook until all of the moisture has evaporated and the meat is starting to brown on the edges, breaking the meat up as you stir, 10-12 minutes.
  • Add the tomato sauce and tomato paste, then reduce the heat to medium and bring the sauce to a simmer. Cook it down until the mixture becomes thick, about 15 minutes. Remove the pot from the heat and set aside.
  • In a small bowl, combine the ricotta, basil, egg, and Parmesan. Stir until smooth. Set aside.
  • Grease a large oven-safe metal bowl with the remaining tablespoon of olive oil, then lay about 25 lasagna noodles along the sides and bottom of the bowl, fanning them out in an overlapping pattern. The ends of the noodles should hang over the sides of the bowl.
  • Slice the remaining lasagna noodles in half crosswise. These will serve as the layers between the meat and the cheese mixtures.
  • Sprinkle half of the mozzarella into the bottom of the bowl on top of the noodles. This will help bind the noodles together when cooked. Spread half of the meat mixture evenly over the mozzarella, then lay half of the cut noodles over the sauce.
  • Spread all of the ricotta mixture over the noodles, then layer with the rest of the noodles, then the rest of the mozzarella, and the rest of the meat sauce.
  • Fold the edges of the lasagna noodles hanging over the sides of the bowl back towards the center, creating another overlapping pattern.
  • Cover with foil and bake for about 45 minutes, until cooked through.
  • Meanwhile, make the béchamel: In a saucepan over medium heat, melt the butter. Add the flour and cook, whisking continuously, for about 2 minutes until a paste forms.
  • Add the hot milk and continue to whisk as the sauce thickens and comes to a boil. Season with salt and pepper and add the Parmesan. Reduce the heat to low, and cook, still whisking, for 2-3 minutes more.
  • Invert the lasagna dome onto a cutting board.
  • Pour the béchamel sauce over the dome and top with basil.
  • Slice the dome, then top with more Parmesan and basil, if desired.
  • Enjoy!

Nutrition Facts : Calories 519 calories, Carbohydrate 24 grams, Fat 28 grams, Fiber 2 grams, Protein 32 grams, Sugar 5 grams

KETO LASAGNA



Keto Lasagna image

You won't miss the noodles in this keto-friendly casserole. I use a good quality marinara that has lots of seasonings for a great weeknight dinner.

Provided by Bren

Categories     Main Dish Recipes     Pasta     Lasagna Recipes     Meat Lasagna Recipes

Time 1h

Yield 4

Number Of Ingredients 11

1 pound lean ground beef
½ teaspoon salt
½ teaspoon ground black pepper
1 tablespoon avocado oil
½ cup minced onion
1 teaspoon minced garlic
1 ½ cups marinara sauce
½ cup ricotta cheese, drained
½ cup shredded Parmesan cheese
1 ½ cups shredded mozzarella cheese
1 large egg

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Add ground beef to a skillet and season with salt and pepper. Cook and stir beef over medium-high heat until browned and crumbled, about 10 minutes. Remove to a strainer and set aside. Pour oil into the same skillet and heat over medium heat. Add onion and cook until soft and translucent, 4 to 5 minutes. Add garlic and cook until fragrant, about 30 seconds.
  • Return beef to the skillet. Pour in marinara sauce, mix to combine, and turn off the heat.
  • Mix ricotta cheese, Parmesan cheese, 1/2 cup mozzarella cheese, and egg together in a bowl. Place the meat mixture in an 8x8-inch oven-safe casserole dish. Spread the cheese mixture over the meat and sprinkle with remaining 1 cup mozzarella cheese.
  • Bake until casserole is golden brown and cheese is melted, 20 to 25 minutes. Let rest 10 minutes before serving

Nutrition Facts : Calories 479.4 calories, Carbohydrate 11.7 g, Cholesterol 156.8 mg, Fat 30.1 g, Fiber 1.9 g, Protein 38.9 g, SaturatedFat 12.5 g, Sodium 1178.7 mg, Sugar 5.5 g

KETO-FRIENDLY LASAGNA DOME RECIPE BY TASTY



Keto-Friendly Lasagna Dome Recipe by Tasty image

Here's what you need: olive oil, carrot, medium yellow onion, ground beef, dried oregano, red pepper flakes, black pepper, garlic, dry red wine, crushed tomato, fresh basil, salt, savoy cabbage, egg, whole milk ricotta cheese

Provided by Kiano Moju

Categories     Dinner

Yield 8 servings

Number Of Ingredients 15

3 tablespoons olive oil
1 cup carrot, grated
1 medium yellow onion, diced
2 lb ground beef
1 ½ teaspoons dried oregano
½ teaspoon red pepper flakes
black pepper, to taste
4 cloves garlic, minced
½ cup dry red wine
28 oz crushed tomato, 1 can
½ cup fresh basil, chopped
salt, to taste
1 large head savoy cabbage, eaves separated and stems trimmed
1 egg, beaten
2 cups whole milk ricotta cheese

Steps:

  • Preheat the oven to 375°F (190°C).
  • Heat the olive oil in a large pan over medium heat. Add the carrot and onion, and cook until the vegetables have softened slightly, 8-10 minutes.
  • Add the beef and season with the oregano, red pepper flakes, and pepper. Use a wooden spoon to break the beef into smaller pieces, and cook until browned, about 10 minutes.
  • Add the garlic and cook until fragrant, 2-3 minutes.
  • Deglaze the pan with red wine, scraping up any browned bits from the bottom of pan.
  • Once the wine has reduced by half, stir in the crushed tomatoes. Cook until sauce has thickened, stirring frequently, about 10 minutes.
  • Stir in the basil, then remove the sauce from the heat and let cool.
  • Bring a large pot of salted water to a boil. Working in batches, add the cabbage leaves, using tongs to submerge them in the water. Cook until the leaves have softened and are flexible, 1-2 minutes. Drain well and pat dry with a paper towels.
  • Stir the egg into the cooled meat sauce.
  • Place the largest cabbage leaf on the bottom of a 9-inch (23-cm) round baking dish. Line the exposed sides and bottom of the pan with more cabbage leaves.
  • Spoon in ¼ of the meat sauce, spreading evenly. Dollop ¼ of the ricotta on top of the sauce. Cover with cabbage leaves. Repeat with the remaining sauce, ricotta, and cabbage to make 3 more layers.
  • Fold any overhanging cabbage leaves toward the center of the pan.
  • Bake on the middle rack of the oven for 1 hour, until lightly browned on top. Let cool for 20 minutes.
  • To serve, place a serving plate over the baking dish and invert the chou farci onto the plate. Remove the pan, then slice into wedges and serve.
  • Enjoy!

Nutrition Facts : Calories 552 calories, Carbohydrate 23 grams, Fat 32 grams, Fiber 6 grams, Protein 41 grams, Sugar 11 grams

Tips:

  • To make the lasagna sheets, use a mandoline slicer to cut the zucchini into thin, long strips. If you don't have a mandoline slicer, you can use a sharp knife to carefully slice the zucchini.
  • When layering the lasagna, be sure to press down on the zucchini sheets to help them stick together. This will also help to prevent the lasagna from falling apart when it is baked.
  • If you are using a store-bought marinara sauce, be sure to taste it before adding it to the lasagna. Some marinara sauces can be very acidic, so you may want to add a little bit of sugar or honey to balance out the flavor.
  • To make the ricotta cheese mixture, be sure to use full-fat ricotta cheese. This will give the mixture a richer, creamier flavor.
  • If you are using a keto-friendly cheese blend, be sure to check the label to make sure that it does not contain any added carbohydrates.
  • Bake the lasagna until the cheese is melted and bubbly and the zucchini sheets are tender. This will usually take about 30-35 minutes.

Conclusion:

This keto-friendly lasagna dome recipe is a delicious and satisfying way to enjoy a classic Italian dish without all the carbs. The zucchini sheets are a great substitute for traditional lasagna noodles, and the ricotta cheese mixture is rich and creamy. The lasagna is also easy to make, and it can be tailored to your own taste preferences. So next time you're craving lasagna, give this keto-friendly version a try!

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