Craving for a delightful culinary experience that blends exotic flavors with a touch of health consciousness? Look no further than our tantalizing Keto Fried Coconut Shrimp recipe - a symphony of taste and texture that will captivate your palate. This low-carb, high-fat dish is a perfect addition to your ketogenic lifestyle, offering a crispy, golden-brown coating encasing succulent shrimp, all while adhering to the strict macros of the keto diet.
Within this comprehensive guide, you'll discover not just one, but a diverse collection of mouthwatering keto-friendly recipes that cater to various dietary preferences and taste buds. From the classic Keto Fried Coconut Shrimp, bursting with tropical flavors, to the zesty Keto Buffalo Shrimp, offering a fiery kick, each recipe promises a unique culinary adventure.
Whether you're a seasoned keto enthusiast or embarking on this dietary journey for the first time, our detailed instructions and helpful tips will ensure success in your kitchen endeavors. So, prepare to embark on a culinary voyage where taste meets health, and let us guide you towards creating unforgettable keto-friendly meals that will satisfy your cravings without compromising your dietary goals.
BAKED KETO COCONUT SHRIMP RECIPE
See how to make coconut shrimp in the oven! Swap the deep-fried version for this healthy baked coconut shrimp. This keto coconut shrimp recipe has just 6 ingredients and 5 grams net carbs.
Provided by Maya Krampf
Categories Main Course
Time 20m
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F (204 degrees C). Place a nonstick wire rack onto a lined baking sheet. Spray or brush the rack with oil.
- If your shrimp is frozen, run it under luke-warm water to thaw it a bit. Pat dry.
- Arrange three bowls - one with beaten eggs, one with coconut flakes, and one with a mixture of coconut flour, garlic powder, smoked paprika, sea salt, and black pepper.
- Dredge each piece of shrimp in the coconut flour mixture, dip in the egg shaking off the excess, and finally press/roll in the coconut flakes. Place on the wire rack.
- Bake the shrimp for 4 minutes. Flip and cook for 5-6 more minutes, until firm and cooked through. Place under the broiler for 1-2 minutes, until lightly golden.
Nutrition Facts : Calories 443 kcal, Carbohydrate 12 g, Protein 31 g, Fat 30 g, SaturatedFat 23 g, Cholesterol 443 mg, Sodium 1111 mg, Fiber 7 g, Sugar 3 g, ServingSize 1 serving
KETO FRIED COCONUT SHRIMP
Pair this keto coconut shrimp recipe with cilantro-jalapeno aioli to make a tasty appetizer or light meal. This Allrecipes Magazine recipe is based on TanaAmen's Keto Coconut Shrimp.
Provided by Allrecipes Magazine
Categories Appetizers and Snacks Seafood Shrimp
Time 30m
Yield 8
Number Of Ingredients 11
Steps:
- Line a baking sheet with parchment paper. Sprinkle shrimp with salt and pepper.
- Stir together coconut flour, garlic powder, and onion powder in a shallow dish. Thoroughly whisk eggs and water in a second shallow dish. Mix together macadamia nuts and coconut in a third shallow dish.
- Dip each shrimp in coconut flour mixture, lightly coating all sides. Dip in egg mixture, then dip in macadamia-coconut mixture. Arrange coated shrimp on the prepared baking sheet.
- Heat 2 tablespoons ghee in a large skillet over medium heat until melted; add 1/2 of the shrimp. Cook, turning often, until shrimp are golden brown and opaque, 3 to 4 minutes total.
- Transfer shrimp to a paper towel-lined plate to drain. Repeat with remaining shrimp, adding additional ghee as needed.
Nutrition Facts : Calories 320.8 calories, Carbohydrate 14.8 g, Cholesterol 133 mg, Fat 24.2 g, Fiber 5.9 g, Protein 13.7 g, SaturatedFat 9.6 g, Sodium 228.6 mg, Sugar 1.4 g
KETO COCONUT SHRIMP
My coconut shrimp is a great choice for a keto snack. I like the coarse, long shredded coconut. The smaller the shrimp, the faster they will cook. Serve with spicy aioli sauce.
Provided by TanaAmen
Categories Appetizers and Snacks Seafood Shrimp
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Line a cookie sheet with parchment paper. Line a second cookie sheet with several layers of paper towels.
- Mix coconut flour, onion powder, and garlic powder in a small bowl. Whisk eggs thoroughly in a second bowl.
- Grind macadamia nuts in a food processor until coarsely chopped. Avoid overmixing or mixture will start to clump. Empty ground nuts into a third bowl; mix in coconut until blended.
- Place each shrimp in the coconut flour mixture, lightly coating on all sides. Then dip in the egg, and finally in the macadamia-coconut mixture. Place on the parchment-lined cookie sheet; repeat with remaining shrimp.
- Heat ghee in a large skillet over medium heat until melted; add shrimp. Cook, turning often, adding more ghee as needed, until golden brown and evenly cooked, 1 1/2 to 2 minutes per side. Drain shrimp on paper towels. Season with salt and pepper and serve.
Nutrition Facts : Calories 732 calories, Carbohydrate 26.6 g, Cholesterol 254.9 mg, Fat 60.7 g, Fiber 10.5 g, Protein 27.2 g, SaturatedFat 24.4 g, Sodium 425.9 mg, Sugar 3.6 g
CRUNCHY KETO COCONUT SHRIMP WITH CREAMY DIPPING SAUCE
Provided by Bree
Time 30m
Yield 6
Number Of Ingredients 13
Steps:
- To make the sauce, in a bowl combine all the ingredients.
- Season to taste with salt and set aside.
- In a shallow bowl, beat the eggs with salt and black pepper and set aside.
- Add the shredded coconut, coconut flour, Creole seasoning, garlic powder and salt and black pepper to taste to another bowl and mix to combine.
- Dip each shrimp in the eggs then press in the shredded coconut mixture.
- Pour the frying oil to depth of 1/2 inch in a large skillet and heat it over medium-high heat.
- Fry the shrimps in batches until golden brown, about 2-3 minutes per batch.
- Serve with dipping sauce.
Nutrition Facts : ServingSize 1, Calories 360, Sugar 3.5g, Fat 19.8g, Carbohydrate 10.3g, Fiber 5.4g, Protein 35.9g
Tips:
- Use fresh shrimp: Fresh shrimp will give you the best flavor and texture for this dish.
- Make sure the shrimp are properly deveined and cleaned: This will help to remove any impurities and make the shrimp more appealing to eat.
- Use a good quality breading mix: The breading mix is what will give your shrimp their crispy coating, so it's important to use a good quality mix that is specifically designed for frying.
- Don't overcrowd the pan: When frying the shrimp, make sure not to overcrowd the pan, as this will cause the shrimp to steam instead of fry.
- Cook the shrimp until they are golden brown: The shrimp should be cooked until they are golden brown on all sides, which will ensure that they are cooked through.
- Serve the shrimp hot: Keto fried coconut shrimp is best served hot, so make sure to serve them immediately after cooking.
Conclusion:
Keto fried coconut shrimp is a delicious and easy-to-make dish that is perfect for any occasion. The crispy coconut coating pairs perfectly with the tender shrimp and is sure to be a hit with everyone who tries it. So next time you're looking for a quick and tasty meal, give keto fried coconut shrimp a try!
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