Best 2 Keto Coleslaw Recipes
Craving a refreshing and flavorful side dish that perfectly complements your favorite keto meals? Look no further than this curated collection of keto coleslaw recipes. From classic coleslaw with a keto-friendly twist to unique variations featuring tangy dressings and crunchy vegetables, this article presents a diverse range of options to satisfy every palate. Whether you're a fan of creamy coleslaws or prefer a vinegar-based dressing, these recipes offer a delightful balance of flavors and textures to enhance your keto dining experience. Get ready to elevate your next meal with these delicious and satisfying keto coleslaw creations.
Let's cook with our recipes!
KETO COLESLAW | BEST, EASY, LOW CARB COLESLAW RECIPE
This is THE BEST easy low carb keto coleslaw recipe. It's the perfect side dish to any dinner, not just BBQ! Also, the coleslaw dressing I use to make this keto coleslaw recipe with is completely sugar free, but you'd never know! Mostly because it's perfectly tangy, yet sweet at the same time. And, every serving has LESS THAN 1 NET CARB!
Provided by The Diet Chef
Categories Side Dish
Time 10m
Number Of Ingredients 9
Steps:
- Use a hand peeler to peel the skin off of the carrot.
- Once peeled, cut the end off of the carrot, and use a hand grater to grate it. The large "teardrop" shaped end of the grater is the one you'd like to use.
- When that's grated, transfer the shredded carrot to a large bowl, and set aside.
- Now cut the stem off of the cabbage, and cut it in half.
- At this point, remove any of the inner-stem, and slice it multiple times lengthwise, as well as a few times widthwise as well.
- Once all of the cabbage is thoroughly shredded, transfer it to the bowl with the carrots.
- Add the broccoli slaw if you're using it.
- Now, add all of the dressing ingredients - the mayo, almond milk, vinegar, Swerve, celery salt, and crushed black pepper.
- Toss the salad until the dressing is well incorporated into the slaw, and everything looks creamy.
- Store in an air-tight container for up to several days.
Nutrition Facts : ServingSize 1 Cup, Calories 95 calories, Fat 9, Carbohydrate 2.75, Fiber 2, Protein .5
SIMPLE KETO COLESLAW RECIPE
This Keto Coleslaw takes under 10 minutes to whip up and is the perfect high fat side dish to any lunch or dinner!
Provided by Matt Gaedke
Categories Side Dish
Time 40m
Number Of Ingredients 6
Steps:
- Combine everything, except the cabbage, in a small bowl using a whisk until fully combined.
- Add coleslaw mix or chopped cabbage to a large bowl, drizzle the avocado oil mixture over top and toss using a large spoon until fully incorporated.
- Place in fridge 30 minutes prior to serving.
- Best stored in an air tight container in the fridge up to 3 days.
Nutrition Facts : Calories 186 kcal, Carbohydrate 5 g, Protein 2 g, Fat 18 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 17 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
Tips:
- Use a sharp knife or mandoline to thinly slice the cabbage and other vegetables. This will help them absorb the dressing more easily and make the coleslaw more flavorful.
- Shred the cabbage and other vegetables just before serving. This will prevent them from becoming watery.
- Use a light hand when dressing the coleslaw. You don't want to drown it in dressing, or it will become soggy.
- Taste the coleslaw before serving and adjust the seasonings as needed. You may want to add more salt, pepper, or vinegar, depending on your taste.
- Serve the coleslaw immediately or chill it for at least 30 minutes before serving. This will allow the flavors to meld together.
Conclusion:
Keto coleslaw is a delicious and refreshing side dish that is perfect for any occasion. It is low in carbs and high in fiber, making it a great choice for people on a ketogenic diet. This coleslaw is also very easy to make, and can be prepared in just a few minutes. So next time you are looking for a healthy and delicious side dish, give this keto coleslaw a try.
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