Best 2 Keto Coconut Lime Bars Recipes

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Calling all keto and coconut lime lovers! These delectable Keto Coconut Lime Bars are an absolute treat for your taste buds. Indulge in a symphony of flavors as the zesty lime and creamy coconut come together in perfect harmony. These bars are not only a delight to the senses but also a healthier alternative to traditional desserts, making them a guilt-free pleasure.

In this article, we bring you a collection of two irresistible recipes for Keto Coconut Lime Bars. The first recipe features a classic coconut lime combination, while the second adds a delightful twist with the inclusion of tangy key limes. Both recipes are carefully crafted to satisfy your sweet cravings without compromising your keto lifestyle.

These bar cookies boast a wonderfully chewy texture and a burst of citrusy flavor in every bite. The combination of almond flour, coconut flour, and butter creates a delectable crust, while the filling is a harmonious blend of coconut milk, lime juice, and sweetener. Topped with freshly grated lime zest, these bars are an explosion of zest and flavor.

Whether you're looking for a refreshing summer treat or a keto-friendly dessert to enjoy anytime, these Keto Coconut Lime Bars are sure to hit the spot. With their vibrant flavors and guilt-free indulgence, they're the perfect addition to any keto dieter's recipe collection.

Check out the recipes below so you can choose the best recipe for yourself!

KETO COCONUT LIME BARS



Keto Coconut Lime Bars image

These keto lime bars are a tangy treat sure to satisfy your sweet tooth! Keep refrigerated. Garnish each piece with a small lime wedge, if desired.

Provided by France C

Categories     Desserts     Cookies     Bar Cookie Recipes

Time 50m

Yield 12

Number Of Ingredients 14

1 cup finely ground almond flour
¼ cup low-calorie natural sweetener (such as Swerve®)
2 tablespoons coconut flour
1 teaspoon lime zest
¼ teaspoon salt
3 tablespoons butter, softened
1 cup lime juice
½ cup coconut milk
½ cup low-calorie natural powdered sweetener (such as Swerve®)
1 tablespoon butter
1 teaspoon lime zest
5 large eggs, beaten
2 tablespoons unsweetened shredded coconut
½ tablespoon lime zest, or to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease an 8x8-inch baking dish.
  • Combine almond flour, sweetener, coconut flour, lime zest, and salt in a large bowl. Mix thoroughly. Cut in butter with a fork until combined and no lumps remain. Press crust mixture down into the prepared baking dish.
  • Bake in the preheated oven until lightly browned, 10 to 15 minutes. Set aside.
  • Whisk lime juice, coconut milk, sweetener, butter, and zest in a medium saucepan over medium heat. Mix until sweetener is dissolved; do not let boil. Add beaten eggs slowly, a little at a time, whisking constantly until mixture is foamy and airy and starts to thicken, 5 to 10 minutes. Remove filling mixture from heat and spread evenly over the crust.
  • Bake in the preheated oven until filling is set in the middle, 10 to 15 minutes.
  • Toast shredded coconut in a small skillet over medium heat until lightly browned, 2 to 3 minutes. Sprinkle coconut and lime zest topping over the bars. Let cool and refrigerate completely before cutting into bars.

Nutrition Facts : Calories 160.3 calories, Carbohydrate 17.8 g, Cholesterol 87.7 mg, Fat 13.8 g, Fiber 2.1 g, Protein 5.4 g, SaturatedFat 5.9 g, Sodium 106.9 mg, Sugar 1 g

COCONUT-LIME BARS



Coconut-Lime Bars image

Lime zest, shredded coconut, and macadamia nuts give these bar cookies a decidedly tropical bent. Wrapped and tied with a bow, they make excellent holiday gifts.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes     Cookie Recipes

Time 1h

Yield Makes 2 dozen

Number Of Ingredients 10

1/2 cup (1 stick) unsalted butter, melted, plus more for baking pan
1/2 cup packed light-brown sugar
1 cup granulated sugar
3 large eggs
2 cups unbleached all-purpose flour (spooned and leveled)
1/2 teaspoon fine salt
1/2 cup chopped macadamia nuts
1 tablespoon finely grated lime zest
1/2 teaspoon pure vanilla extract
1 package (7 ounces) sweetened shredded coconut

Steps:

  • Preheat oven to 375 degrees. Butter a 9-inch square baking pan; line with parchment, leaving a 2-inch overhang on two sides. Butter parchment. In a large bowl, whisk butter, brown sugar, and 1/3 cup granulated sugar. Add 1 egg; whisk until smooth. Stir in 1 cup flour, salt, nuts, and lime zest. Spread batter in pan. Bake until top is set and very light golden, 15 to 18 minutes.
  • Meanwhile, in a medium bowl, whisk together 2/3 cup granulated sugar, 2 eggs, and vanilla. Reserve 1/2 cup coconut; stir remaining coconut and 1 cup flour into egg mixture. Gently spread over base; top with reserved coconut. Bake until golden and a toothpick inserted in center comes out with moist crumbs attached, 25 minutes. Let cool completely on a wire rack. Using parchment, lift cake from pan and cut into 24 bars.

Nutrition Facts : Calories 383 g, Fat 19 g, Fiber 2 g, Protein 5 g, SaturatedFat 11 g

Tips:

  • Use full-fat coconut milk. This will give your bars a rich, creamy texture.
  • Don't overbake the bars. They should be set but still slightly soft in the center.
  • Chill the bars before serving. This will help them firm up and make them easier to cut.
  • Store the bars in the refrigerator for up to 5 days.
  • You can also freeze the bars for up to 2 months. Just thaw them in the refrigerator overnight before serving.
  • Garnish the bars with lime zest or toasted coconut before serving.

Conclusion:

These keto coconut lime bars are a delicious and refreshing treat that are perfect for any occasion. They're easy to make and can be enjoyed by people of all ages. Whether you're looking for a healthy snack or a sweet dessert, these bars are sure to hit the spot.

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