Best 2 Keto Blueberry Biscuits Recipes
Indulge in a delightful keto-friendly treat with our delectable blueberry biscuits. These low-carb wonders are a perfect blend of sweet and tangy, offering a satisfying crunch on the outside and a soft, fluffy interior. Each bite is bursting with juicy blueberries, making them an irresistible snack or a delightful addition to your keto meals. Our collection of recipes caters to various dietary preferences, including gluten-free and almond flour options. Whether you're a seasoned baker or a beginner in the kitchen, our easy-to-follow instructions will guide you through the process of creating these keto-friendly blueberry biscuits. So, grab your apron and let's embark on a culinary journey to savor these guilt-free delights!
Check out the recipes below so you can choose the best recipe for yourself!
ALMOND FLOUR KETO BLUEBERRY SCONES RECIPE
Steps:
- Preheat the oven to 350 degrees F (177 degrees C). Line a baking sheet with parchment paper.
- In a medium bowl, combine almond flour, coconut flour, erythritol, sea salt, and baking powder.
- In a small bowl, whisk together coconut oil, almond milk, vanilla extract, and egg. Fold the wet mixture into the dry until a dough forms. (The dough should be pliable but not crumbly or stiff; add a little more almond milk, a teaspoon at a time, if it's dry.) Fold the blueberries into the dough.
- Place the dough onto the lined pan and form a disk shape, about 1in (2.5 cm) thick. Cut into 8 wedges (like a pie or pizza). Move the pieces about 1 in (2.5 cm) apart. Bake for about 18-22 minutes, until golden.
- Meanwhile, prepare the glaze. Puree the glaze ingredients in a blender. Pour through a fine mesh sieve to catch (and discard) the blueberry skins. When the scones are done baking, drizzle the glaze over them and spread evenly. Cool completely (scones and glaze will firm up as they cool).
Nutrition Facts : Calories 159 kcal, Carbohydrate 8 g, Protein 5 g, Fat 13 g, SaturatedFat 6 g, Cholesterol 27 mg, Sodium 97 mg, Fiber 4 g, Sugar 3 g, UnsaturatedFat 1.3 g, ServingSize 1 serving
LOW CARB KETO BLUEBERRY MUFFINS WITH ALMOND FLOUR
Steps:
- Preheat the oven to 350 degrees F (177 degrees C). Line a muffin pan with 10 or 12 silicone or parchment paper muffin liners. (Use 12 for lower calories/carbs, or 10 for larger muffin tops.)
- In a large bowl, stir together the almond flour, Besti, baking powder and sea salt.
- Mix in the melted coconut oil, almond milk, eggs, and vanilla extract. Fold in the blueberries.
- Distribute the batter evenly among the muffin cups. Bake for about 20-25 minutes, until the top is golden and an inserted toothpick comes out clean.
Nutrition Facts : Calories 217 kcal, Carbohydrate 6 g, Protein 7 g, Fat 19 g, SaturatedFat 7 g, Cholesterol 53 mg, Sodium 31 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 1.4 g, ServingSize 1 serving
Tips:
- For the best results, use fresh blueberries. Frozen blueberries can also be used, but they may not be as flavorful.
- If you don't have a food processor, you can mash the blueberries with a fork.
- Be sure to chill the dough for at least 30 minutes before baking. This will help the biscuits to hold their shape.
- Bake the biscuits until they are golden brown on top. Overbaking will make them dry.
- Serve the biscuits warm with your favorite spread, such as butter, jam, or honey.
Conclusion:
Keto blueberry biscuits are a delicious and easy-to-make treat that can be enjoyed by people on a ketogenic diet. They are made with almond flour, coconut flour, and blueberries, and they are sweetened with stevia or erythritol. These biscuits are low in carbohydrates and high in healthy fats, making them a perfect snack or breakfast option. With just a few simple ingredients, you can enjoy a delicious and satisfying keto-friendly treat.
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