Best 3 Kefir Buttermilk Salad Dressing Recipes

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Calling all tangy dressing enthusiasts! Get ready to elevate your culinary creations with Kefir Buttermilk Salad Dressing, a symphony of flavors that will tantalize your taste buds. This versatile dressing, crafted with the goodness of kefir and buttermilk, offers a delightful balance of tang, creaminess, and subtle sweetness. It promises to transform your salads into gastronomic masterpieces.

Our comprehensive guide features not one, but four delectable variations of Kefir Buttermilk Salad Dressing, each with its unique twist. From the classic Herb-Infused Dressing, bursting with the freshness of herbs, to the zesty Lemon-Dill Dressing, reminiscent of summer meadows, these dressings cater to diverse palates.

The Creamy Avocado Dressing adds a touch of richness and velvety texture, while the tangy-sweet Honey Mustard Dressing brings a delightful harmony of flavors. Whether you prefer a simple vinaigrette or a more elaborate dressing, our collection has something for every taste.

These dressings are not only delicious but also incredibly versatile. Drizzle them over crisp salads, grilled meats, or roasted vegetables to enhance their flavors. They also make excellent marinades for chicken, fish, or tofu, infusing them with a burst of tangy goodness.

So, prepare to embark on a culinary adventure with Kefir Buttermilk Salad Dressing. With four tempting variations to choose from, you'll have a dressing for every occasion, transforming ordinary meals into extraordinary culinary experiences.

Here are our top 3 tried and tested recipes!

SOUTHERN BUTTERMILK SALAD DRESSING



Southern Buttermilk Salad Dressing image

This recipe comes from a spring holiday dinner party that Mark Bittman and Sam Sifton prepared in Charleston, S.C. They used this dressing on a blend of kale, mustard greens and collards for a springtime salad.

Provided by Mark Bittman And Sam Sifton

Categories     easy, quick, salads and dressings

Time 10m

Yield 8 servings

Number Of Ingredients 8

2 scallions, white and green parts minced
2 tablespoons freshly squeezed lemon juice
2 tablespoons Dijon mustard
3 tablespoons mayonnaise
1 tablespoon extra-virgin olive oil
1 garlic clove, grated
1 cup buttermilk
Kosher salt and black pepper to taste

Steps:

  • Combine everything but the buttermilk and seasoning and mix well. Whisk in the buttermilk until the dressing is smooth. Season to taste.

Nutrition Facts : @context http, Calories 70, UnsaturatedFat 5 grams, Carbohydrate 2 grams, Fat 6 grams, Fiber 0 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 132 milligrams, Sugar 2 grams, TransFat 0 grams

KEFIR "BUTTERMILK" SALAD DRESSING



Kefir

Adapted from a recipe from The Gourmet Cookbook. Original recipe used buttermilk, I have substituted plain kefir and made a couple of other minor changes. The final product is a healthier, lighter, "buttermilk" style dressing.

Provided by agendawoman

Categories     Salad Dressings

Time 10m

Yield 2 cups, 16 serving(s)

Number Of Ingredients 10

1 cup kefir
1/4 cup mayonnaise
1/4 cup plain nonfat yogurt
2 tablespoons olive oil
1 tablespoon fresh lemon juice
1 minced garlic clove
2 tablespoons chives, chopped
1 tablespoon Italian parsley, chopped
kosher salt
black pepper

Steps:

  • Put all of the ingredients, except the olive oil in a blender or food processor. Puree until all ingredients are well incorporated. Drizzle in the olive oil while processing. Continue to blend for another 20 seconds or so.
  • Best if refrigerated overnight, as it allows the dressing to thicken slightly, and the flavors to mingle. I have, however, used it right out of the blender and it still tastes great.

Nutrition Facts : Calories 32.1, Fat 2.9, SaturatedFat 0.4, Cholesterol 1, Sodium 29.3, Carbohydrate 1.3, Sugar 0.6, Protein 0.3

BASIC BUTTERMILK SALAD DRESSING



Basic Buttermilk Salad Dressing image

When serving salad to a crowd, this easy buttermilk ranch dressing comes in handy. It make a full quart of creamy, delicious dressing to toss with your favorite greens and veggies. -Patricia Mele, Lower Burrell, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 32 servings (1 qt.)

Number Of Ingredients 8

2 cups mayonnaise
2 cups buttermilk
1 tablespoon onion powder
1 tablespoon dried parsley flakes
1-1/2 teaspoons garlic powder
1/2 teaspoon salt
1/2 teaspoon celery salt
1/4 teaspoon pepper

Steps:

  • Whisk together all ingredients. Refrigerate, covered, until serving.

Nutrition Facts : Calories 98 calories, Fat 10g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 155mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

Tips:

  • Use fresh, high-quality ingredients for the best flavor.
  • If you don't have kefir, you can substitute buttermilk or plain yogurt.
  • Feel free to adjust the herbs and spices to your liking.
  • This dressing can be made ahead of time and stored in the refrigerator for up to a week.
  • Serve this dressing on salads, grilled vegetables, or even as a marinade for chicken or fish.

Conclusion:

This kefir buttermilk salad dressing is a delicious and versatile dressing that can be used on a variety of dishes. It's made with simple, healthy ingredients and can be easily customized to your liking. With its creamy texture and tangy flavor, this dressing is sure to become a favorite in your kitchen.

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