Best 2 Kale Pizza With Caramelized Onions Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Unleash your inner chef and embark on a culinary journey with our delectable kale pizza topped with caramelized onions. This vegetarian delight is a symphony of flavors and textures that will tantalize your taste buds. The crispy, whole-wheat crust provides a sturdy base for the medley of sautéed kale, roasted red peppers, and caramelized onions. A drizzle of tangy lemon-tahini dressing adds a refreshing brightness, while a sprinkle of toasted pine nuts lends a nutty crunch. Indulge in this wholesome and flavorful pizza that's not only delicious but also packed with nutrients.

In addition to the main kale pizza recipe, this article offers a versatile collection of additional recipes to cater to various dietary preferences and culinary adventures. Explore the art of making your own whole-wheat pizza dough from scratch, ensuring a crispy and flavorful foundation for your pizza creations. Discover the secrets of caramelizing onions to achieve that perfect balance of sweetness and savory umami. Learn how to roast red peppers to enhance their natural sweetness and smoky flavor. And finally, create a zesty lemon-tahini dressing that adds a delightful tang and creaminess to your pizza.

With this comprehensive guide, you'll master the art of crafting a homemade kale pizza that's bursting with flavor and goodness. Get ready to impress your family and friends with this culinary masterpiece that celebrates the beauty of fresh, wholesome ingredients.

Here are our top 2 tried and tested recipes!

PIZZA WITH CARAMELIZED ONIONS, RICOTTA AND CHARD



Pizza With Caramelized Onions, Ricotta and Chard image

This luxurious pizza is topped with tender caramelized onions spread over a creamy mixture of ricotta, Parmesan cheese and chopped Swiss chard.

Provided by Martha Rose Shulman

Categories     weekday, appetizer

Time 1h30m

Yield One 14-inch pizza (eight slices)

Number Of Ingredients 11

2 tablespoons extra virgin olive oil
1 1/4 pounds onions, sliced
1 teaspoon chopped fresh thyme leaves
2 garlic cloves, minced
Salt
freshly ground pepper
1/2 pound chard, stemmed, leaves washed
1 14-inch pizza crust (1/2 batch pizza dough)
3/4 cup ricotta (6 ounces)
2 ounces Parmesan, grated 1/2 cup, tightly packed
1 egg yolk

Steps:

  • Thirty minutes before baking the pizza, preheat the oven to 500 degrees. Heat the olive oil over medium heat in a large, heavy skillet. Add the onions. Cook, stirring often, until tender and just beginning to color, about 10 minutes. Add the thyme, garlic and a generous pinch of salt. Turn the heat to low, cover and cook another 10 to 20 minutes, stirring often, until the onions are golden brown and very sweet and soft. Remove from the heat.
  • While the onions are cooking, stem and wash the chard leaves, and bring a medium pot of water to a boil. Fill a medium bowl with ice water. When the water comes to a boil, salt generously and add the chard. Blanch for one to two minutes, just until the leaves are tender, and transfer to the ice water. Drain and squeeze out excess water. Alternatively, steam the chard for two to three minutes until wilted, and rinse with cold water. Chop the chard medium-fine.
  • Roll out the dough, oil a 14-inch pizza pan and dust with cornmeal or semolina. Place the dough on the pan.
  • In a medium bowl, combine the ricotta, egg yolk, Parmesan and chard. Spread over the pizza dough in an even layer, leaving a 1-inch border around the rim. Spread the onions over the ricotta mixture.
  • Place in the hot oven, and bake 10 to 15 minutes until the crust and bits of the onion are nicely browned. Remove from the heat, and serve hot or warm.

Nutrition Facts : @context http, Calories 213, UnsaturatedFat 5 grams, Carbohydrate 23 grams, Fat 10 grams, Fiber 3 grams, Protein 9 grams, SaturatedFat 4 grams, Sodium 378 milligrams, Sugar 4 grams

KALE WITH CARAMELIZED ONIONS AND GARLIC



Kale With Caramelized Onions and Garlic image

Make and share this Kale With Caramelized Onions and Garlic recipe from Food.com.

Provided by Daphne2002

Categories     Vegetable

Time 22m

Yield 4 serving(s)

Number Of Ingredients 5

1 bunch kale, washed and torn (stems removed)
1 small onion, chopped
3 garlic cloves, chopped
1 tablespoon olive oil
balsamic vinegar (optional)

Steps:

  • Heat oil in large pan.
  • Add chopped onions and garlic.
  • Sauté until onions are clear and begin to caramelize. Stir often. Do not allow garlic to burn.
  • Add torn kale.
  • Toss with onions and garlic.
  • Cook until kale is wilted.
  • Sprinkle with a tiny bit of balsamic vinegar if desired.
  • (Thanks reviewers for reminding me of removing the stems!).

Nutrition Facts : Calories 65.3, Fat 3.8, SaturatedFat 0.5, Sodium 22.8, Carbohydrate 7.4, Fiber 1.4, Sugar 0.8, Protein 2

Tips:

  • To save time, use store-bought pizza dough or pre-made pizza crust.
  • For the best flavor, use fresh kale. If you don't have fresh kale, you can use frozen kale, but be sure to thaw it and squeeze out any excess water before using.
  • Caramelized onions are a great way to add sweetness and depth of flavor to your pizza. To make caramelized onions, simply slice some onions and cook them in a pan with a little olive oil over low heat until they are soft and golden brown.
  • Feta cheese is a classic pizza topping that pairs well with kale and caramelized onions. If you don't like feta cheese, you can use another type of cheese, such as mozzarella or cheddar.
  • To make sure your pizza is cooked through, bake it at a high temperature for a short period of time. The ideal temperature for baking pizza is around 450°F.

Conclusion:

Kale pizza with caramelized onions is a delicious and healthy way to enjoy pizza. It's a great option for a quick and easy weeknight meal or a fun weekend lunch. With its combination of fresh kale, caramelized onions, and feta cheese, this pizza is sure to be a hit with everyone at your table. So next time you're looking for a new pizza recipe to try, give this one a try. You won't be disappointed.

Related Topics