Best 6 Kale And Smoked Salmon Frittata Recipes

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Indulge in a culinary symphony of flavors with our tantalizing Kale and Smoked Salmon Frittata, a delightful dish that blends the earthy essence of kale, the richness of smoked salmon, and the fluffy embrace of eggs. This frittata is a symphony of textures, colors, and tastes, offering a satisfying meal or brunch option. Accompany your frittata journey with our curated collection of frittata recipes, ranging from the classic Italian rendition to innovative flavor combinations that will ignite your taste buds. Embark on a culinary adventure and discover the versatility of frittatas, mastering the art of this delectable dish. From garden-fresh vegetables to savory meats and indulgent cheeses, our recipes cater to every palate and preference. Unleash your creativity and transform simple ingredients into extraordinary frittatas that will become your kitchen staples.

Here are our top 6 tried and tested recipes!

SMOKED SALMON FRITTATA



Smoked Salmon Frittata image

A delicious Pacific Northwest recipe made with smoked salmon and cream cheese. Garnish with fresh herbs or avocado slices for a beautiful presentation.

Provided by DEBBIST

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 1h

Yield 4

Number Of Ingredients 9

4 tablespoons olive oil
¼ medium onion, chopped
salt and pepper to taste
4 ounces pepper smoked salmon
8 black olives, chopped
6 eggs
2 tablespoons milk
2 tablespoons heavy cream
½ (8 ounce) package cream cheese, cubed

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat olive oil in an 8 inch oven-safe skillet over medium heat. Add onion, and season with a little salt and pepper. Cook, stirring until translucent. Add the salmon and olives; cook and stir briefly to release the flavors.
  • In a medium bowl, whisk together the eggs, milk and cream. Pour over the salmon and onion, and stir gently. Scatter cubes of cream cheese over the top. Cook over medium heat without stirring, until the edges appear firm.
  • Place the skillet in the preheated oven, and bake for 20 minutes, or until nicely browned and puffed. Flip onto a serving plate, and cut into wedges to serve.

Nutrition Facts : Calories 401.4 calories, Carbohydrate 3.2 g, Cholesterol 327.1 mg, Fat 35.9 g, Fiber 0.4 g, Protein 17.3 g, SaturatedFat 12.6 g, Sodium 542.5 mg, Sugar 1.3 g

SMOKED SALMON AND CREAM CHEESE FRITTATA



Smoked Salmon and Cream Cheese Frittata image

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 10

6 large eggs
2 tablespoons milk
1 tablespoon chopped fresh dill
1 teaspoon kosher salt
Freshly ground black pepper, to taste
2 tablespoons chopped chives
2 ounces cream cheese, softened
2 ounces smoked salmon, chopped
2 teaspoons extra-virgin olive oil
Serving suggestion: Crispy potatoes and mesclun salad

Steps:

  • Position a rack in the center of the oven and preheat to 375 degrees F.
  • Whisk the eggs, milk, dill, salt, pepper, and chives together in a bowl. Using two spoons or your fingers, separate the cream cheese into small clumps. Fold the cream cheese and salmon into the egg mixture.
  • Heat the oil in a medium non-stick skillet over medium-low heat. Pour the egg mixture into the skillet, and stir lightly to make sure the fillings are evenly arranged in the pan. Cook until the bottom is set, but not brown, about 2 minutes. Transfer the skillet to the oven and bake until the top is set, about 8 minutes. Remove from the oven, cover, and set aside for 5 minutes.
  • Invert the frittata onto a large plate. Cut into wedges and serve warm or at room temperature.

SMOKED SALMON & PEA FRITTATA



Smoked salmon & pea frittata image

A great dish for the Spring, with the combination of smoked salmon and eggs giving this dish an interesting flavour.

Provided by Mary Cadogan

Categories     Dinner, Main course

Time 50m

Number Of Ingredients 5

500g new potatoes
200g pack smoked salmon
8 large eggs
2 tbsp chopped dill
100g frozen petits pois

Steps:

  • Thickly slice the potatoes and cook in a pan of boiling salted water until just tender, about 10 minutes. Drain well and leave to cool slightly.
  • Cut the salmon into wide strips. Crack the eggs into a bowl, beat with a fork until lightly foamy, then stir in the smoked salmon, dill, peas and plenty of salt and pepper. Finally, stir in the potatoes.
  • Heat 3 tablespoons of olive oil in a large non-stick frying pan, carefully pour in the egg mixture and cook over a fairly low heat for 10-15 minutes, until the egg is starting to set just under the surface.
  • Put a plate that is slightly larger than the top of the pan on top and invert the frittata onto it. Slide it back into the pan and cook for a further 5 minutes to brown the underside. Slide on to a plate and leave to cool for 5 minutes before cutting into wedges. A tomato and chive salad tastes very fresh with this.

Nutrition Facts : Calories 423 calories, Fat 24 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 22 grams carbohydrates, Fiber 3 grams fiber, Protein 31 grams protein, Sodium 3.15 milligram of sodium

SMOKED SALMON FRITTATA



Smoked Salmon Frittata image

Make and share this Smoked Salmon Frittata recipe from Food.com.

Provided by mermaidmagic

Categories     Breakfast

Time 45m

Yield 6 serving(s)

Number Of Ingredients 9

8 large eggs
2/3 cup milk
2 tablespoons chives, finely chopped
1 teaspoon fresh ground black pepper
2 tablespoons extra virgin olive oil or 2 tablespoons butter
1 cup red onion, thinly sliced
4 ounces cream cheese, cut into 1/2 ",cubes
4 ounces smoked salmon, cut into large strips
2 -3 fresh tomatoes, cut into slices

Steps:

  • Preheat oven to 400 degrees.
  • In a medium bowl, whisk eggs until well beaten and slightly frothy.
  • Whisk in milk, chives and black pepper.
  • Set aside.
  • In a large ovenproof skillet, heat olive oil or butter over medium heat until hot but not smoking.
  • Add egg mixture to skillet and then quickly arrange remaining ingredients on top of eggs (in order).
  • (Distribute evenly and attractively.).
  • Cook for 3 minutes on the stovetop without stirring.
  • Transfer to oven.
  • Bake until the top is golden brown and the frittata is set, about 30 minutes. (center should be just firm to the touch).
  • Let cool slightly before serving.

SMOKED SALMON FRITTATA



Smoked Salmon Frittata image

Serve up a tasty smoked salmon frittata as a breakfast or brunch treat. We recommend our version be served hot.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 10

12 large eggs, beaten
1 cup heavy cream
4 ounces goat cheese, crumbled
1/2 pound smoked salmon, chopped
3 scallions, sliced 1/8 inch thick, white and light-green parts only
3 tablespoons chopped fresh dill
1 teaspoon salt
1/2 teaspoon freshly ground pepper
1 tablespoon unsalted butter
1 red onion, finely diced

Steps:

  • Combine eggs, cream, goat cheese, smoked salmon, scallions, dill, salt, and pepper in a bowl; set aside.
  • Heat oven to 350 degrees. Melt butter in a 10-inch nonstick skillet over medium heat. Add red onion; saute until translucent, about 5 minutes. Reduce heat to medium low. Pour reserved egg mixture over onions; cook, pulling back edges with a rubber spatula, until they begin to set, about 15 minutes. Bake in oven until set in center, about 20 minutes. Transfer from oven to a board. Let cool 5 minutes; run a spatula around sides and underneath the frittata, and ease out of pan onto the board. Cut into 12 wedges. Serve.

KALE AND SMOKED SALMON FRITTATA



Kale and Smoked Salmon Frittata image

Made this last night with products I had on hand in the fridge/garden/chicken coop! Serve with salad for a good dinner entree or with fruit for brunch!

Provided by DAIRMUID

Categories     Breakfast Seafood

Time 45m

Yield 6

Number Of Ingredients 8

2 tablespoons butter
2 cups chopped kale, or to taste
2 tablespoons water
2 potatoes, cut into 1/4-inch slices
4 ounces smoked salmon, finely chopped
1 tablespoon capers
12 eggs, beaten
3 ounces crumbled feta cheese

Steps:

  • Heat butter in a large oven-safe skillet over medium heat; cook and stir kale, about 2 minutes. Add water and cover skillet; cook, stirring frequently, until kale is wilted, about 5 minutes. Remove lid and cook, stirring frequently, until water is evaporated, 2 to 3 minutes.
  • Mix potatoes, salmon, and capers into kale; cook and stir until heated through, 3 to 5 minutes.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Pour eggs over kale-salmon mixture; cook, stirring gently and scraping the bottom of the skillet to prevent sticking, until barely set, about 5 minutes. Sprinkle feta cheese over egg mixture.
  • Broil in the preheated oven until top is browned and eggs are set and puffed, about 5 minutes. Allow frittata to sit in skillet for a few minutes before serving.

Nutrition Facts : Calories 302.6 calories, Carbohydrate 16.1 g, Cholesterol 399.1 mg, Fat 17.8 g, Fiber 2.1 g, Protein 20.3 g, SaturatedFat 7.9 g, Sodium 530.1 mg, Sugar 1.9 g

Tips:

  • To ensure even cooking, use a non-stick skillet that is large enough to accommodate the frittata mixture.
  • For a crispy crust, cook the frittata over medium-high heat until the bottom is golden brown.
  • Don't overcrowd the pan with the ingredients. If necessary, cook the frittata in batches.
  • To check if the frittata is done, insert a toothpick into the center. If it comes out clean, the frittata is ready.
  • Let the frittata cool for a few minutes before slicing and serving.

Conclusion:

A kale and smoked salmon frittata is a delicious and nutritious breakfast, lunch, or dinner option. It is easy to make and can be customized to your liking. With its vibrant colors and flavors, this frittata is sure to become a favorite in your household. So next time you are looking for a quick and easy meal, give this kale and smoked salmon frittata a try. You won't be disappointed!

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