Indulge in a refreshing and nutritious journey with our "Just Peachy Smoothie" collection. Dive into a world of flavors with three tantalizing recipes that capture the essence of juicy peaches. Embark on a tropical adventure with our "Peach Paradise Smoothie," where sweet peaches blend harmoniously with tangy pineapple and creamy coconut milk. Experience a delightful balance of flavors in our "Peachy Green Smoothie," where peaches unite with spinach, banana, and almond milk for a vibrant and energizing treat. And for those seeking a creamy delight, our "Peachy Creamsicle Smoothie" awaits, blending peaches, vanilla yogurt, and frozen lemonade for a nostalgic twist. Each recipe is a symphony of flavors, catering to diverse tastes and dietary preferences. Let's embark on this culinary adventure and discover the perfect peachy smoothie to tantalize your taste buds.
Here are our top 3 tried and tested recipes!
JUST PEACHY SMOOTHIE
Provided by Food Network
Time 11m
Yield 2½ c (600 ml)
Number Of Ingredients 4
Steps:
- 1.Place all ingredients into the Vitamix container in the order listed and secure lid.
- 2.Select Variable 1.
- 3.Turn machine on and slowly increase speed to Variable 10, then to High.
- 4.Blend for 40-45 seconds or until desired consistency is reached.
PERFECT PEACH SMOOTHIE
Here's how to make the best peach smoothie! The incredible creamy flavor tastes like a milkshake, but it's full of healthy ingredients.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 8
Steps:
- Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. If desired, garnish with a frozen peach. Serve immediately or store in a covered jar in the refrigerator for 1 day.
Nutrition Facts : Calories 202 calories, Sugar 30.8 g, Sodium 65.1 mg, Fat 2.5 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 39 g, Fiber 3.8 g, Protein 9.4 g, Cholesterol 7.1 mg
JUST PEACHY SMOOTHIE
Categories Fruit Juice Smoothie Non-Alcoholic Blender Peach Banana Honey Self Drink
Yield Makes 2 shakes (10 oz each)
Number Of Ingredients 7
Steps:
- Combine ingredients in blender and puree until smooth. Pour into 2 tall glasses.
Tips:
- Choose ripe peaches: Using ripe peaches will ensure that your smoothie is naturally sweet and flavorful. Look for peaches that are fragrant, have a slight give when pressed, and are free of blemishes.
- Freeze your peaches: Freezing your peaches before making the smoothie will help to thicken it and make it more refreshing. You can freeze your peaches whole or sliced. If you are freezing them whole, be sure to remove the pits first.
- Use unsweetened yogurt: Unsweetened yogurt will help to keep your smoothie healthy and low in calories. If you prefer a sweeter smoothie, you can add a little bit of honey or maple syrup to taste.
- Add a variety of mix-ins: To make your smoothie even more nutritious and delicious, try adding some mix-ins such as spinach, kale, chia seeds, or flaxseed. You can also add a scoop of protein powder or a tablespoon of peanut butter for an extra boost of protein.
- Adjust the consistency: The consistency of your smoothie is up to you. If you like a thicker smoothie, add less liquid. If you prefer a thinner smoothie, add more liquid. You can also add some ice cubes to make your smoothie even thicker.
Conclusion:
This Just Peachy Smoothie is a delicious and refreshing way to start your day or refuel after a workout. It is packed with nutrients and antioxidants, and it is also a good source of protein and fiber. With its simple ingredients and easy-to-follow instructions, this smoothie is a perfect choice for anyone who is looking for a healthy and delicious breakfast or snack.
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