Best 3 Just Delish Veggie Kabobs Recipes

Calling all veggie lovers! Get ready to embark on a culinary journey with our tantalizing vegetarian kabob recipes. These skewers are not only a feast for the eyes but also a symphony of flavors that will leave your taste buds dancing. From the classic grilled veggie kabobs to the more adventurous pineapple and tofu skewers, we've got something for every palate. So, fire up your grill or heat up your oven, and let's dive into the world of delicious and healthy vegetarian kabobs.

Here are our top 3 tried and tested recipes!

VEGGIE KABOBS WITH HERB AND GARLIC MARINADE

Veggie Kabobs with Herb and Garlic Marinade image

Provided by Food Network

Categories main-dish

Time 2h30m

Yield 4 to 6 servings

Number Of Ingredients 18

Ingredients

2 medium red or white potatoes
1 cup firm or extra-firm tofu chunks
1 cup red, yellow or green bell pepper chunks
1 cup pineapple chunks
1 cup red onion chunks
1 cup white button mushrooms
1 cup zucchini or yellow squash chunks
1 cup cherry tomatoes
Marinade, recipe follows
1/2 cup olive oil
1/2 cup lemon or lime juice
1/4 cup water
1/4 cup Dijon mustard
2 tablespoons maple syrup
2 tablespoons minced garlic
2 tablespoons chopped fresh basil leaves
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper

Steps:

Cook potatoes in salted water until fork tender; let cool and cut into 1-inch chunks. Place potatoes and the vegetables in a shallow dish or container. Pour Marinade over vegetables. Cover and refrigerate for 2 hours.
Preheat an outdoor grill to medium heat.
Remove vegetables from the Marinade, reserving Marinade. Thread vegetables onto skewers, alternating colors. Cook skewers on grill until vegetables are lightly charred all over, about 10 minutes, basting with reserved Marinade and turning occasionally.
Whisk together all ingredients in a small bowl. The marinade can be prepared in advance and held covered in the refrigerator for up to 7 days.

VEGETABLE KABOBS

Vegetable Kabobs image

Grilling is a delightful way of preparing the season's freshest produce. The zesty Italian marinade adds just the right amount of spice to the appealing assortment of vegetables.

Provided by Taste of Home

Categories Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

1 garlic clove, peeled
1 teaspoon salt
1/3 cup olive oil
3 tablespoons lemon juice
1 teaspoon Italian seasoning
1/4 teaspoon pepper
8 medium fresh mushrooms
2 small zucchini, cut into 1/2-inch slices
2 small onions, cut into six wedges
8 cherry tomatoes

Steps:

In a small bowl, mash garlic with salt to form a paste. Stir in the oil, lemon juice, Italian seasoning and pepper. , Thread vegetables alternately onto metal or soaked wooden skewers; place in a shallow pan. Pour garlic mixture over kabobs; let stand for 15 minutes. , Grill kabobs, covered, over medium heat for 10-15 minutes or just until vegetables are tender, turning frequently.

Nutrition Facts : Calories 202 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 598mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein.

VEGGIE KABOBS

Veggie Kabobs image

These kabobs are so easy to make. The grill helps the vegetables retain their fresh flavor, and the savory marinade shines through because it's brushed on while grilling.-Deb Anderson, Joplin, Missouri

Provided by Taste of Home

Categories Side Dishes

Time 30m

Yield 7 servings.

Number Of Ingredients 11

Ingredients

2 tablespoons orange juice concentrate
2 tablespoon reduced-sodium soy sauce
4-1/2 teaspoons honey
1 teaspoon canola oil
1/4 teaspoon salt
1/8 teaspoon crushed red pepper flakes
2 medium red potatoes, cut into 1-1/2-inch chunks
1 teaspoon water
1 medium zucchini, cut into 1/4-inch slices
1 medium sweet yellow pepper, cut into 1-inch pieces
14 cherry tomatoes

Steps:

In a bowl, combine the first six ingredients; set aside. Place potatoes and water in a 1-1/2-qt. microwave-safe bowl. Cover and microwave on high for 3-4 minutes; drain. , On metal or soaked wooden skewers, alternately thread the potatoes, zucchini, yellow pepper and tomatoes. Grill, uncovered, over medium heat for 8-10 minutes or until tender, turning and basting frequently with orange juice mixture.

Nutrition Facts : Calories 71 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 261mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

Tips:

Use fresh, high-quality vegetables for the best flavor and texture.
Cut the vegetables into uniform pieces so that they cook evenly.
Marinate the vegetables in a flavorful mixture of olive oil, herbs, and spices to enhance their taste.
Use wooden or metal skewers for threading the vegetables, as bamboo skewers can burn easily.
Grill the kabobs over medium heat, turning occasionally, until the vegetables are tender and slightly charred.
Serve the kabobs hot off the grill, with your favorite dipping sauce.

Conclusion:

Veggie kabobs are a delicious and healthy way to enjoy grilled vegetables. They are perfect for summer cookouts, parties, or even weeknight dinners. With a variety of vegetables to choose from, there are endless possibilities for creating flavorful and colorful kabobs. So next time you're looking for a healthy and delicious grilled dish, give veggie kabobs a try!