Best 2 Joys Green Banana Salad Recipes

In the realm of culinary delights, there exists a hidden gem that has captivated taste buds for generations - the Green Banana Salad. This tantalizing dish, often referred to as "ensalada de guineo verde" in Spanish-speaking cultures, is a symphony of flavors and textures that will transport you to a tropical paradise with every bite. This comprehensive guide will present three distinct recipes that cater to diverse preferences, ensuring that every palate finds its perfect match. Dive into the vibrant world of green banana salad, where tartness, sweetness, and crunch harmoniously coexist, creating an unforgettable culinary experience. From the classic Puerto Rican delight to a tangy Filipino version and a refreshing Dominican variation, this article promises a culinary journey like no other. So, prepare your taste buds for an adventure as we embark on a voyage through the world of green banana salad, discovering its secrets and savoring its delectable charm.

Here are our top 2 tried and tested recipes!

JOY'S GREEN BANANA SALAD

Joy's Green Banana Salad image

A recipe from my kitchen when I was in Puerto Rico made with green bananas, sweet onion and bacon in a vinegar dressing. I have served it to my North American friends and they love it as well. It is great to serve instead of the same ol' potato salad. Dare to try something new?

Provided by Joy

Categories Salad Vegetable Salad Recipes

Time 50m

Yield 6

Number Of Ingredients 11

Ingredients

6 small unripe (green) bananas
2 tablespoons olive oil, divided
1 green bell pepper, sliced into thin rings
1 cup small shrimp - peeled and deveined
1 cup crabmeat
1 sweet onion, chopped
1 pinch salt and pepper to taste
1 teaspoon white sugar
¾ cup red wine vinegar
2 slices crisp cooked bacon, crumbled
1 hard-cooked egg, peeled and sliced

Steps:

Bring a large pot of water to a boil. Cut the ends off of the bananas, and make a slit lengthwise down the peel. Cook bananas in boiling water until tender (similar to a potato). Drain, cool, and remove peels. Cut into small chunks and place in a serving bowl. Drizzle 1 tablespoon of olive oil over the pieces, and stir to coat.
Meanwhile, heat the remaining tablespoon of oil in a skillet over medium-high heat. Add shrimp and crab, and fry until cooked through, about 5 minutes. Set aside to cool.
Add onions, green pepper and seafood to the bananas in the bowl. In a separate bowl, whisk together the red wine vinegar, sugar and bacon pieces. Pour this mixture over the bananas, and toss lightly to coat. Season with salt and pepper. Garnish with slices of hard-cooked egg if desired.

Nutrition Facts : Calories 216.5 calories, Carbohydrate 31.1 g, Cholesterol 80.6 mg, Fat 6.5 g, Fiber 0.6 g, Protein 11 g, SaturatedFat 1 g, Sodium 135.5 mg, Sugar 2 g

GREEN BANANA SALAD

Green Banana Salad image

Sometimes that's all you can find at the local supermarket. Don't get frustrated, try this instead.

Provided by Julie Bs Hive

Categories Salad Dressings

Time 15m

Yield 8 serving(s)

Number Of Ingredients 14

Ingredients

3 unripe green bananas, peeled
2 cups water
1 teaspoon salt
2 medium carrots, shredded
1 small cucumber, sliced
1 avocado, cubed
1 medium tomatoes, chopped
1 stalk celery, sliced
1/3 cup olive oil or 1/3 cup vegetable oil
1 garlic clove, chopped
1/2 teaspoon prepared dark mustard
2 tablespoons wine vinegar
1 teaspoon salt
1 dash pepper

Steps:

Heat bananas, the 2 cups of water and salt to boiling; reduce heat. Cover and simmer until bananas are tender, about 5 minutes. Drain and cool.
Cut bananas crosswise into 1/2" slices. Toss bananas and remaining ingredients with Vinaigrette Dressing.

Tips:

Choose the right bananas: Look for green bananas that are firm and have no blemishes. Avoid bananas that are too ripe or have bruises.
Slice the bananas thinly: This will help them cook evenly and absorb the flavors of the dressing.
Don't overcook the bananas: Green bananas should be cooked until they are just tender, but still have a slight crunch.
Use a flavorful dressing: The dressing is what really brings this salad together. Be sure to use a dressing that is tangy, sweet, and flavorful.
Add some crunch: Adding some crunchy elements to the salad, such as nuts, seeds, or crispy vegetables, will add texture and interest.
Serve immediately: Green banana salad is best served immediately after it is made. The bananas will start to discolor if they sit for too long.

Conclusion:

Green banana salad is a delicious and healthy dish that can be enjoyed as a side salad or a main course. It is a great way to use up green bananas and is a good source of vitamins, minerals, and fiber. With its unique flavor and texture, green banana salad is a surefire hit with everyone who tries it.