**Immerse Yourself in a Symphony of Flavors: Explore a Trio of Enchanting Tomato Lentil Soup Recipes**
Embark on a culinary journey to tantalize your taste buds with a trio of extraordinary tomato lentil soup recipes. This versatile and nourishing dish, rooted in the culinary traditions of various cultures, offers a symphony of flavors and textures that will warm your soul and leave you craving for more. From a classic Indian-spiced rendition to a hearty Italian-inspired version and a refreshing Moroccan-style soup, these recipes cater to diverse palates and dietary preferences, promising an unforgettable dining experience.
SPICY TOMATO AND LENTIL SOUP
A quick, easy and tasty recipe for thick lentil soup. This works best using a hand blender or a food mixer, but you can puree it in the blender too. Serve with thickly sliced crusty bread for a filling and delicious meal.
Provided by Dave-o
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Heat the olive oil in a large saucepan or Dutch oven. Lightly brown the onions in the oil. Add the tomatoes, chili pepper, lentils, cumin and basil to the pan along with the water. Bring to a boil, then reduce heat to medium-low and simmer for about 20 minutes, or until the lentils are tender.
- When the lentils have softened, use a stick blender to puree the soup. Season to taste with salt and pepper. For a special touch, put sour cream in a squirt bottle, and squeeze a spiral onto the top of each bowl of soup, and garnish with a sprig of fresh basil.
Nutrition Facts : Calories 238.5 calories, Carbohydrate 32 g, Cholesterol 6.3 mg, Fat 7 g, Fiber 11.1 g, Protein 12.8 g, SaturatedFat 2.4 g, Sodium 268.9 mg, Sugar 6.5 g
SPICY INDIAN LENTIL AND TOMATO SOUP
Steps:
- Wash the lentils thoroughly, being sure to remove any small stones or dirt. Place them, along with the water, in the slow cooker insert.
- In an electric coffee mill or a mortar and pestle, grind the cumin seeds, coriander seeds, and peppercorns to a coarse powder.
- In a bowl, combine the ground spices, turmeric, tamarind concentrate, tomatoes, and garlic; add to the lentils.
- Cook, covered, on low for 5 to 6 hours, or until the lentils are quite tender and the flavors have melded.
- Add the corn and salt to taste just before serving so that the corn retains its fresh flavor and texture.
- To make the tempering oil, heat the ghee in a frying pan, then add the mustard seeds and broken chile and sauté until the seeds begin to pop. Quickly remove from the heat and drizzle a tiny bit over each bowl of soup.
- Sprinkle with the fresh cilantro and serve.
- Suggested Beverage
- Any chilled, aromatic white wine will do nicely here.
Tips:
- For a smoother soup, blend it using an immersion blender or transfer it to a regular blender and blend until desired consistency is reached.
- Add a teaspoon of garam masala or curry powder for an extra layer of flavor.
- You can use any type of lentils for this soup, but red, yellow, or brown lentils work best.
- If you don't have any fresh tomatoes on hand, you can substitute a can of diced tomatoes.
- Serve the soup with a side of naan bread, rice, or yogurt for a complete meal.
Conclusion:
Jorge's Indian Spiced Tomato Lentil Soup is a delicious and easy-to-make soup that is perfect for a quick and healthy lunch or dinner. With its bold flavors and hearty ingredients, this soup is sure to become a favorite in your household. So next time you're looking for a satisfying and flavorful soup, give this recipe a try!
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