Best 3 Jonnys Easy Garbonzalicious Tangy Artichoke And Bean Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

**Indulge in a Culinary Delight: Jonny's Easy Garbonzalicious Tangy Artichoke and Bean Salad**

Prepare to tantalize your taste buds with Jonny's Easy Garbonzalicious Tangy Artichoke and Bean Salad, a vibrant and flavorful dish that effortlessly blends the tangy zest of artichokes with the hearty goodness of beans. As you embark on this culinary journey, you'll discover a symphony of textures and flavors that will leave you craving more. This versatile salad can be served as a refreshing appetizer, a delightful side dish, or even as a satisfying main course for a light and healthy meal. So, gather your ingredients, put on your apron, and let's embark on a culinary adventure that promises to leave you and your loved ones utterly delighted.

**Additional Delights:**

In addition to the Garbonzalicious Tangy Artichoke and Bean Salad, this article presents a tempting array of other salad recipes that will cater to diverse preferences and dietary needs.

1. **Zesty Lemon and Asparagus Salad:** Experience the perfect balance of tangy lemon and crisp asparagus in this invigorating salad, ideal for a light and refreshing lunch or dinner option.

2. **Summery Cucumber and Feta Salad:** Relish the refreshing crunch of cucumbers, the creamy tang of feta cheese, and the aromatic freshness of herbs in this quintessential summer salad that's perfect for picnics and potlucks.

3. **Wholesome Quinoa and Black Bean Salad:** Dive into a hearty and nutritious salad featuring protein-packed quinoa, fiber-rich black beans, and a zesty dressing that will satisfy your hunger and leave you feeling energized.

4. **Scrumptious Southwest Corn Salad:** Embark on a culinary journey to the Southwest with this vibrant and flavorful salad that combines sweet corn, black beans, and a zesty dressing infused with Mexican spices, offering a fiesta of flavors in every bite.

5. **Classic Caesar Salad with Homemade Dressing:** Indulge in the timeless elegance of a Caesar salad prepared with a homemade dressing that captures the authentic flavors of this iconic dish, perfect for special occasions or a romantic dinner at home.

Check out the recipes below so you can choose the best recipe for yourself!

JONNY'S EASY GARBONZALICIOUS TANGY ARTICHOKE AND BEAN SALAD



Jonny's Easy Garbonzalicious Tangy Artichoke and Bean Salad image

A delicious marriage of beans and veggies tossed in a slightly tangy olive oil dressing. Your family and friends will go crazy over this! Perfect for BBQ's or office parties! Never a drop left! Instead of sunflower seeds, you can top with slivered almonds or shredded cheese.

Provided by JonnyTexas

Categories     Bean Salads

Time 4h20m

Yield 15

Number Of Ingredients 14

2 (15 ounce) cans garbanzo beans (chickpeas), drained and rinsed
1 (16 ounce) can dark red kidney beans, drained and rinsed
1 (15 ounce) can light red kidney beans, drained and rinsed
1 (14 ounce) can artichoke hearts, drained, quartered
1 (6 ounce) can jumbo black olives, halved
6 radishes, chopped
2 carrots, coarsely grated
⅔ cup extra virgin olive oil
⅓ cup red wine vinegar
1 teaspoon garlic powder
1 teaspoon Italian seasoning
½ teaspoon onion powder
¼ teaspoon ground black pepper
¼ cup sunflower seeds

Steps:

  • Combine garbanzo beans, dark and light red kidney beans, artichoke hearts, olives, radishes, and carrots in a large glass bowl.
  • Whisk together the olive oil and vinegar in a small glass bowl. Add the garlic powder, Italian seasoning, onion powder, and black pepper; whisk to combine. Pour dressing over the bean mixture and toss carefully to evenly distribute. Cover and refrigerate for at least 4 hours before serving. Stir every hour to redistribute dressing.
  • Sprinkle with sunflower seeds to serve.

Nutrition Facts : Calories 225.8 calories, Carbohydrate 22.4 g, Fat 13.3 g, Fiber 6.8 g, Protein 6.1 g, SaturatedFat 1.6 g, Sodium 439.8 mg, Sugar 0.5 g

JONNY'S EASY GARBONZALICIOUS TANGY ARTICHOKE AND BEAN SALAD



Jonny's Easy Garbonzalicious Tangy Artichoke and Bean Salad image

A delicious marriage of beans and veggies tossed in a slightly tangy olive oil dressing. Your family and friends will go crazy over this! Perfect for BBQ's or office parties! Never a drop left! Instead of sunflower seeds, you can top with slivered almonds or shredded cheese.

Provided by JonnyTexas

Categories     Bean Salads

Time 4h20m

Yield 15

Number Of Ingredients 14

2 (15 ounce) cans garbanzo beans (chickpeas), drained and rinsed
1 (16 ounce) can dark red kidney beans, drained and rinsed
1 (15 ounce) can light red kidney beans, drained and rinsed
1 (14 ounce) can artichoke hearts, drained, quartered
1 (6 ounce) can jumbo black olives, halved
6 radishes, chopped
2 carrots, coarsely grated
⅔ cup extra virgin olive oil
⅓ cup red wine vinegar
1 teaspoon garlic powder
1 teaspoon Italian seasoning
½ teaspoon onion powder
¼ teaspoon ground black pepper
¼ cup sunflower seeds

Steps:

  • Combine garbanzo beans, dark and light red kidney beans, artichoke hearts, olives, radishes, and carrots in a large glass bowl.
  • Whisk together the olive oil and vinegar in a small glass bowl. Add the garlic powder, Italian seasoning, onion powder, and black pepper; whisk to combine. Pour dressing over the bean mixture and toss carefully to evenly distribute. Cover and refrigerate for at least 4 hours before serving. Stir every hour to redistribute dressing.
  • Sprinkle with sunflower seeds to serve.

Nutrition Facts : Calories 225.8 calories, Carbohydrate 22.4 g, Fat 13.3 g, Fiber 6.8 g, Protein 6.1 g, SaturatedFat 1.6 g, Sodium 439.8 mg, Sugar 0.5 g

JONNY'S EASY GARBONZALICIOUS TANGY ARTICHOKE AND BEAN SALAD



Jonny's Easy Garbonzalicious Tangy Artichoke and Bean Salad image

A delicious marriage of beans and veggies tossed in a slightly tangy olive oil dressing. Your family and friends will go crazy over this! Perfect for BBQ's or office parties! Never a drop left! Instead of sunflower seeds, you can top with slivered almonds or shredded cheese.

Provided by JonnyTexas

Categories     Bean Salads

Time 4h20m

Yield 15

Number Of Ingredients 14

2 (15 ounce) cans garbanzo beans (chickpeas), drained and rinsed
1 (16 ounce) can dark red kidney beans, drained and rinsed
1 (15 ounce) can light red kidney beans, drained and rinsed
1 (14 ounce) can artichoke hearts, drained, quartered
1 (6 ounce) can jumbo black olives, halved
6 radishes, chopped
2 carrots, coarsely grated
⅔ cup extra virgin olive oil
⅓ cup red wine vinegar
1 teaspoon garlic powder
1 teaspoon Italian seasoning
½ teaspoon onion powder
¼ teaspoon ground black pepper
¼ cup sunflower seeds

Steps:

  • Combine garbanzo beans, dark and light red kidney beans, artichoke hearts, olives, radishes, and carrots in a large glass bowl.
  • Whisk together the olive oil and vinegar in a small glass bowl. Add the garlic powder, Italian seasoning, onion powder, and black pepper; whisk to combine. Pour dressing over the bean mixture and toss carefully to evenly distribute. Cover and refrigerate for at least 4 hours before serving. Stir every hour to redistribute dressing.
  • Sprinkle with sunflower seeds to serve.

Nutrition Facts : Calories 225.8 calories, Carbohydrate 22.4 g, Fat 13.3 g, Fiber 6.8 g, Protein 6.1 g, SaturatedFat 1.6 g, Sodium 439.8 mg, Sugar 0.5 g

Tips:

  • Use high-quality ingredients: Fresh, flavorful ingredients will make a big difference in the taste of your salad. Look for ripe artichokes, tender beans, and tangy lemon juice.
  • Don't overcook the artichokes: Artichokes should be cooked until they are tender but still have a slight bite to them. Overcooked artichokes will be mushy and bland.
  • Use a variety of beans: This recipe calls for a combination of chickpeas, black beans, and kidney beans. Feel free to use other types of beans that you like, such as white beans, pinto beans, or lentils.
  • Make the dressing ahead of time: The dressing for this salad can be made up to 24 hours in advance. This makes it a great option for a quick and easy weeknight meal.
  • Serve the salad chilled: This salad is best served chilled. It can be made up to 2 hours ahead of time and stored in the refrigerator.

Conclusion:

This Garbonzalicious Tangy Artichoke and Bean Salad is a delicious, healthy, and easy-to-make salad that is perfect for any occasion. It is packed with flavor and nutrition, and it is sure to please everyone at your table. So next time you are looking for a quick and easy salad recipe, give this one a try. You won't be disappointed!

Related Topics