**Aromatic Jollof Rice with Crispy Fried Plantains: A Culinary Journey to West Africa**
Embark on a tantalizing culinary adventure to the vibrant shores of West Africa with this delectable combination of Jollof rice and crispy fried plantains. Jollof rice, a beloved dish across the region, is a symphony of flavors, featuring long-grain rice simmered in a rich tomato sauce infused with aromatic spices, succulent vegetables, and tender meat. The vibrant red hue of the rice, complemented by the golden-brown fried plantains, creates a visually stunning dish that will tantalize your taste buds. Prepare to be captivated by the harmonious blend of savory, tangy, and slightly spicy notes, expertly balanced to create an unforgettable dining experience. Whether you're a seasoned foodie or embarking on your first culinary exploration of West African cuisine, this Jollof rice with fried plantains recipe will transport you to a world of bold flavors and delightful textures. So gather your ingredients, fire up your stove, and let's embark on this culinary journey together!
JOLLOF RICE
Steps:
- With blender, blend tomatoes, onions, red pepper, and garlic until smooth. Add bouillon cubes, thyme and white pepper.
- Add olive oil to the blended paste, and set the mixture aside. Add 4 cups of water into a pot.
- Wash the rice in hot water until the water is clear. Drain through a fine sieve.
- Pour the rice and blended mixture into the pot of water and stir with wooden spoon. Set the stove to medium heat and place pot on stove, then let it cook for 45 minutes while stirring every 15 minutes.
NIGERIAN JOLLOF RICE WITH CHICKEN AND FRIED PLANTAINS
This traditional Nigerian dish brings out the best possible flavor of rice and chicken. Chicken is first sauteed on the stove top to produce a wonderful aromatic base for the rice. For an extra special and authentic touch, serve jollof rice with fried plantains.
Provided by Daisy
Categories World Cuisine Recipes African
Time 1h29m
Yield 8
Number Of Ingredients 21
Steps:
- Place chicken drumsticks in a large Dutch oven over medium heat. Add 1/2 onion, ginger, crushed bouillon cubes, garlic, curry powder, 1 teaspoon herbes de Provence, black pepper, and cayenne pepper. Mix well. Cook until chicken starts sticking to the bottom, about 5 minutes. Pour in water, mix, cover the pot, and bring to a gentle simmer; cook for 15 minutes. Remove from heat.
- Transfer chicken to a baking dish using a slotted spoon. Strain cooking liquid through a fine-mesh sieve. Reserve 1 1/2 cups liquid. Discard solids.
- Preheat oven to 400 degrees F (200 degrees C).
- Bake chicken in the preheated oven until no longer pink in the middle and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the thickest part should read 165 degrees F (74 degrees C).
- Heat 3 tablespoons vegetable oil in a large pot over medium-low heat and cook 1/2 onion until soft and translucent but not browned, about 5 minutes. Add tomato sauce; cook and stir until slightly thickened and infused into the oil, 5 to 7 minutes.
- Stir reserved chicken broth, coconut milk, 1 teaspoon herbes de Provence, salt, and pepper into the pot. Bring to a simmer; add rice. Cook, stirring often, until rice is almost tender, 15 to 20 minutes. Add frozen vegetables and continue cooking until rice is tender and creamy, about 5 minutes.
- Heat 1/2 cup of canola oil in a nonstick pan over medium heat. Add plantains and fry on both sides until golden and crispy, about 2 to 3 minutes per side. Drain on paper towels. Garnish jollof rice with friend plantains and serve with chicken.
Nutrition Facts : Calories 703.2 calories, Carbohydrate 96.3 g, Cholesterol 70.8 mg, Fat 22.8 g, Fiber 6.9 g, Protein 31.7 g, SaturatedFat 11.7 g, Sodium 942 mg, Sugar 16.5 g
JOLLOF RICE WITH FRIED PLANTAINS
Jollof rice is found throughout West Africa and is thought to be the origin of the Cajun dish, jambalaya. Serve with fried plantains and a crisp green salad.
Provided by African women's group
Categories Main course
Yield Serves 4
Number Of Ingredients 14
Steps:
- For the rice, heat the oil in a large pan and cook the onions over a gentle heat until translucent.
- Stir in the canned tomatoes, red pepper and tomato purée, then season with salt, freshly ground black pepper and the cayenne or chilli. Add the curry powder, bay leaf and thyme, then pour in 550ml/19fl oz of water and crumble in the stock cube.
- Cover and bring to the boil, then reduce the heat and simmer for 20-30 minutes.
- Rinse the rice well to remove excess starch, then add it to the tomato mixture.
- Bring to the boil, then reduce the heat to low. Cover and simmer for 25-30 minutes, or until the rice is cooked.
- Season to taste with salt and freshly ground black pepper and serve the joffol with fried plantains and a crisp green salad.
JOLLOF RICE
A successful batch of jollof rice requires a few key ingredients (tomatoes, peppers, onions, a few herbs, spices and some stock) and a perfect sauce-to-rice ratio, so the cooked grains remain separate. I have found that the best, no-fuss way to do this is in the oven. Jollof is typically made with long-grain rice, though in Nigeria, parboiled rice is the norm. Most jollof is prepared over an open flame or on a stovetop. Missing from this oven version is the slightly smoky flavor you get from the little bits of rice that have browned on the bottom of your pan, but that's nothing a pinch of smoked paprika can't fix. Serve with braised goat or other stewed meats, and a side of fried plantains.
Provided by Yewande Komolafe
Categories dinner, grains and rice, side dish
Time 1h30m
Yield 8 to 10 servings
Number Of Ingredients 18
Steps:
- Prepare the obe ata: Working in batches if needed, combine all the obe ata ingredients except the canola oil in a blender and purée on high until smooth. The liquid from the can of tomatoes should suffice, but you can add up to 1/4 cup of water if necessary to get the purée going. (You should have about 3 cups of purée.)
- Heat the 2 tablespoons canola oil in a medium saucepan over medium-high. Add the purée and bring to a simmer. Reduce heat to medium, cover and simmer until the sauce is slightly reduced by about a third of its original volume, 18 to 20 minutes. (It should make about 2 cups. Obe ata can be cooled and refrigerated for up to 2 weeks, or frozen for up to 1 month.)
- Prepare the rice: Heat the oven to 350 degrees. Heat the 1/2 cup canola oil in a large Dutch oven over medium until shimmering, about 1 minute. Add the onions and cook, stirring frequently, until softened, 6 to 8 minutes. Remove half the onions to a plate and set aside. Add the garlic and sauté until fragrant and translucent, about 2 minutes. Add the tomato paste, turmeric and smoked paprika, if using, and toast, stirring occasionally, until turmeric is fragrant and tomato paste has deepened to a dark red color, about 2 minutes.
- Stir in the obe ata sauce and bring to a simmer over medium heat. The habanero oils love to disperse in the air, so you may want to turn on your stovetop fan or open a window while simmering the obe ata. Stir in the rice, thyme and bay leaf, and season with salt and pepper. Stir in the stock and cover with a lid. Transfer the pot to the oven and cook until rice is just tender, 35 minutes.
- Remove the pot from the oven and let sit, covered (no peeking) for 15 minutes. Uncover, fluff the rice with a fork and stir in the reserved sautéed onions. Adjust seasoning, if necessary, and discard the thyme sprigs and bay leaf. Serve warm.
JOLLOF RICE WITH FRIED PLANTAINS RECIPE
This version of a Nigerian classic starts with a tomato base, called obe ata, which adds rich, complex flavor to the aromatic Jasmati®White Rice.
Provided by RiceSelect
Categories Lunch
Time 1m
Number Of Ingredients 21
Steps:
- Jollof Rice: In blender, purée plum tomatoes, bell pepper, 1/4 cup water, shallot, half of the garlic, ginger and chili pepper until smooth. Heat half of the canola oil in large skillet set over medium-high heat; stir in tomato purée mixture. Bring to boil. Reduce heat to medium; simmer for 15 to 20 minutes or until thickened and reduced by 2 cups (about one-third of original volume). Mixture can be cooled and refrigerated in airtight container for up 5 days.
- Preheat oven to 350?F. Heat remaining oil in small Dutch oven set over medium heat; cook onion, remaining garlic, and thyme for 3 to 5 minutes or until softened. Stir in tomato paste, turmeric, curry powder, smoked paprika, salt and pepper; cook for 2 to 3 minutes or until fragrant and tomato paste starts to caramelize.
- Stir in puréed tomato mixture and bring to simmer. Stir in rice; cook for 1 to 2 minutes or until well coated. Stir in broth and bay leaves.
- Cover and bake for 20 to 25 minutes or until most of the liquid is absorbed and rice is tender. Let stand for 10 minutes; fluff with fork. Discard bay leaves or leave in as garnish.
- Fried Plantains: Meanwhile, heat oil in large high-sided skillet set over medium-high heat. In batches, fry plantains for 2 to 3 minutes per side or until golden brown all over. Transfer to paper towel-lined tray. Season with salt. Serve on a bed of jollof rice. Garnish with cilantro.
Nutrition Facts :
SMOKY SPICED JOLLOF RICE & COCONUT-FRIED PLANTAIN
This West African inspired dish food is full of bold, harmonious flavours. Jollof rice is a household staple, often accompanied by fried plantain
Provided by Rosie Birkett
Categories Dinner, Main course, Supper
Time 50m
Number Of Ingredients 16
Steps:
- Put the rice in a sieve, rinse thoroughly to remove the starch, then soak in clean cold water for 5 mins. Drain and par-boil the rice for 5 mins until almost cooked, then drain, rinse and set aside.
- Blend the tomatoes, pepper, half the red onion, the garlic and chilli until smooth.
- Finely slice the remaining onion half. Heat the vegetable oil in a large, high-sided pan. Add the sliced onion, bay and thyme, and cook on a medium heat for 8 mins until the onion is softened and aromatic.
- Add the spices with 1 tsp sea salt, cook for a few mins more, then add the tomato purée and cook for 1-2 mins.
- Add half the tomato and pepper mix (freeze the rest for future use). Add the semi-cooked rice and mix thoroughly to coat with the sauce. Add a bit more water, turn down the heat, stir and cover with a lid for 5-10 mins until cooked through. Cooking time will depend on the type of rice, so keep checking it. Don't worry if it catches on the bottom, this will add to the flavour. Season to taste and remove the bay leaves before serving.
- To cook the plantain, simply heat the coconut oil in a high-sided pan until hot. Fry the plantain, turning occasionally, for a few mins until soft and golden. Serve with the rice.
Nutrition Facts : Calories 479 calories, Fat 17 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 71 grams carbohydrates, Sugar 15 grams sugar, Fiber 5 grams fiber, Protein 8 grams protein, Sodium 0.9 milligram of sodium
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will make your jollof rice taste its best.
- Cook the rice in a flavorful stock: This will add depth and richness to the dish.
- Don't overcook the rice: Jollof rice should be cooked until it is tender but still has a slight bite to it.
- Use a variety of vegetables: This will add color, texture, and nutrients to the dish.
- Don't be afraid to experiment: There are many different ways to make jollof rice. Experiment with different ingredients and flavors to find your favorite recipe.
Conclusion:
Jollof rice with fried plantains is a delicious and versatile dish that can be served as a main course or a side dish. It is a popular dish in many West African countries, and there are many different variations on the recipe. Whether you are a beginner or an experienced cook, I encourage you to try making jollof rice with fried plantains. You won't be disappointed!
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