Best 4 Jogging In A Jug Recipes
**Jogging in a Jug: A Culinary Journey of Flavorful Smoothies and Energy-Boosting Drinks**
Embark on a refreshing adventure with "Jogging in a Jug," a comprehensive guide to crafting delectable smoothies and invigorating energy drinks. From classic fruit fusions to nutrient-packed green concoctions and immunity-boosting elixirs, this article offers a diverse selection of recipes tailored to every taste and lifestyle. Get ready to revitalize your body and tantalize your taste buds with these delightful and nutritious beverages. Whether you're a fitness enthusiast, a health-conscious individual, or simply seeking a delicious treat, "Jogging in a Jug" has something for everyone. So, grab your blender and let's dive into the world of culinary creations that will fuel your day with energy and flavor.
DETOX JOGGING IN A JUG
can't remember what this is supposed to be for..but a dear friend gave us the recipe and we drink it every day..We like Heinz products..
Provided by grandma2969
Categories Beverages
Time 5m
Yield 1 gallon ?
Number Of Ingredients 3
Steps:
- mix together and take 4 tbls a day or 2 oz.
- Use unsweetened juice.
JOGGING IN A JUG
This recipe came out quite a few years ago. I believe it was supposed to be somewhat of an "antioxidant" drink, also good for preventing leg cramps and mosquito bites!!!! It was actually marketed in this area for a while and may still be, but I have not seen it for a long time. It is recommended that you drink 2-4 ounces a day. You may chalk it up to being one of those home remedy recipes! I have never tried it, but at least the title is interesting!
Provided by Bobtail
Categories Beverages
Time 5m
Yield 3 quarts
Number Of Ingredients 5
Steps:
- Mix all in a large glass container.
- Keep chilled.
JOGGING IN A JUG
Need to rehydrate after a workout? Try this blend of juice, apple cider vinegar, and honey. Use fresh squeezed or organic juice if possible.
Time 5m
Yield 1 gallon
Number Of Ingredients 4
Steps:
- Combine the ingredients in a large pitcher. Stir well to dissolve the honey. Store the drink in the refrigerator for up to a week. Drink up to 2 ounces daily. Honey and apple cider vinegar are said to have benefits that will contribute to your overall health and even help you lose weight. Always consult a doctor before starting any diet plan or relying on nutritional information or claims made on this site or other websites.
Nutrition Facts :
JOGGING IN A JUG RECIPE - (3/5)
Provided by momofsixplus1
Number Of Ingredients 3
Steps:
- drink 2 oz a day
Tips:
- Choose the right jug: Use a jug that is large enough to fit your ingredients comfortably and has a lid that fits tightly to prevent spills. A plastic jug with a wide mouth is a good option.
- Prepare your ingredients: Before you start jogging, wash and chop your vegetables, fruits, and other ingredients. You can also pre-cook some ingredients, such as rice or quinoa, to save time.
- Layer your ingredients: Place your ingredients in the jug in layers, starting with the heaviest ingredients at the bottom. This will help to prevent the ingredients from mixing together and becoming a mush.
- Add your dressing: Drizzle your desired dressing over the ingredients. You can use a store-bought dressing or make your own. Some popular options include olive oil, vinegar, lemon juice, and herbs.
- Seal the jug: Put the lid on the jug and seal it tightly. Make sure that the lid is secure so that no liquid can leak out.
- Shake the jug: Shake the jug vigorously for several minutes, or until the ingredients are well combined. You can also use a blender or food processor to mix the ingredients.
- Enjoy your salad: Pour the salad into a bowl and enjoy! You can also pack it up for lunch or a snack.
Conclusion:
Jogging in a jug is a quick and easy way to make a delicious and healthy salad. With just a few simple ingredients and a little bit of shaking, you can have a fresh and flavorful salad that is perfect for a light lunch or dinner. So next time you're looking for a healthy and convenient meal, give jogging in a jug a try!
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