Best 7 Joannes Sole Gratin With Tomatoes Capers And Olives Recipes

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Sole Gratin with Tomatoes, Capers, and Olives is a delectable seafood dish that combines the delicate flavor of sole with a medley of tangy tomatoes, briny capers, and savory olives. This French-inspired recipe is not only visually appealing but also packed with flavor. The sole fillets are coated in a flavorful mixture of herbs and breadcrumbs before being baked to perfection. The addition of tomatoes, capers, and olives creates a vibrant and aromatic sauce that complements the tender fish. This recipe is a perfect balance of flavors and textures, making it an excellent choice for a special occasion or a casual weeknight meal.

Along with the Sole Gratin, the article also includes two additional recipes that are sure to tantalize your taste buds. The Mussels Provençal recipe takes you on a culinary journey to the south of France with its vibrant combination of mussels, tomatoes, garlic, and white wine. The flavors of the sea and the aromatic herbs come together to create a delightful dish that is perfect for a summer gathering.

Last but not least, the Steamed Whole Fish with Ginger and Scallions recipe offers a delicate and healthy option for seafood lovers. This simple yet elegant dish highlights the natural flavors of the fish, enhanced by the aromatic ginger and scallions. The steaming method preserves the delicate texture of the fish while infusing it with a subtle yet flavorful broth.

These three recipes cater to various tastes and preferences, offering a delightful seafood experience for any occasion. Whether you're looking for a special dish to impress your guests or a simple yet satisfying meal for a weeknight dinner, this article has something for everyone. So, dive in and embark on a culinary adventure with these delectable seafood recipes.

Here are our top 7 tried and tested recipes!

FILLET OF SOLE VERONIQUE SAUTEED WITH GRAPES, CHAMPAGNE AND CREAM



Fillet of Sole Veronique Sauteed with Grapes, Champagne and Cream image

Provided by Food Network

Yield 2 servings

Number Of Ingredients 6

Clarified butter
2 (4 to 6 ounce) fillets grey sole or yellowtail flounder
Flour for dredging seasoned with salt and pepper
20 sliced white grapes
1 bottle good champagne
1/2 pint heavy cream

Steps:

  • Preheat a nonstick skillet to medium high heat and coat bottom with clarified butter. Lightly dredge fish fillets in seasoned flour and place in pan. Saute quickly 2 to 3 minutes on each side and transfer to a warm dinner plate. Add grapes and deglaze pan with champagne, cook for 2 minutes and drizzle in cream to desired consistency, pour over fish. Serve with steamed red potatoes with chives and a fresh steamed green vegetable. Serve the balance of champagne with dinner.

SOLE GRATIN WITH TOMATOES, CAPERS AND OLIVES



Sole Gratin With Tomatoes, Capers and Olives image

Great Mediterranean flavors in this fish recipe. Simple, elegant, tasty and healthy, too! Recipe from the Food Network Kitchens. Note: you don't need much salt because there is enough salty flavor from the olives and capers.

Provided by LifeIsGood

Categories     European

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

5 tablespoons extra-virgin olive oil, plus some extra for the pan and fish
24 ounces sole fillets
kosher salt, to taste
fresh ground black pepper, to taste
14 ounces plum tomatoes, drained
1 small onion, halved and sliced
15 -20 pitted kalamata olives, sliced in half
2 tablespoons capers, drained
1/2 cup flat leaf parsley, coarsely chopped
1/4 cup dried breadcrumbs

Steps:

  • Preheat your oven to 400 degrees F.
  • Lightly brush a 1 1/2 quart oval gratin dish (or something similar in size) with olive oil.
  • Lay the fish out on your work surface skin side up. Drizzle with a bit of olive oil and season with a little bit of salt and pepper, to taste. Fold the fillets in half (thick end over thin) and lay them right down the center of the prepared gratin dish, slightly overlapping.
  • Crush the drained tomatoes through your fingers into a bowl. Stir in 3 T. of the olive oil, the onion, olives, capers and pepper to taste. Stir in the parsley and spoon some of the mixture right over the fish, letting some of the sauce to fall to the sides.
  • Toss the remaining 2 T. olive oil with the bread crumbs until they are evenly moist and then scatter them over the fish.
  • Bake until the fish is cooked through and the crumbs get crispy and brown - about 25 minutes.

LEMONY SOLE WITH GREEN OLIVES, BACON, AND CAPERS



Lemony Sole with Green Olives, Bacon, and Capers image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 17

Four 6-ounce grey sole fillets
1/2 cup all-purpose flour
Kosher salt and freshly ground black pepper
2 tablespoons vegetable oil
2 tablespoons unsalted butter
1/4 cup chopped green olives
3 tablespoons drained capers
4 strips cooked bacon, crumbled
Beurre Blanc, recipe follows
1 tablespoon chopped flat-leaf parsley
Serving Suggestion: Jasmine rice
1/4 cup white wine
1 shallot, finely chopped
1 tablespoon heavy cream
1/2 cup unsalted butter, cut into cubes and chilled
1 teaspoon fresh lemon juice
Kosher salt and freshly ground pepper

Steps:

  • Dredge the fillets in the flour and season with salt and pepper. Preheat a large skillet over medium heat. Add the oil and butter and heat until hot. Add the fillets and cook, turning once, until just cooked through, about 4 minutes. Divide the fillets among warm plates.
  • Remove the skillet from the heat, add the olives, capers, and bacon, and stir, scraping up the browned bits from the bottom, until the mixture has warmed through. Add the Beurre Blanc and parsley and stir to combine. Spoon the sauce over the fillets and serve immediately with rice.
  • Combine the wine and shallot in a medium saucepan, bring to a boil, and cook until reduced by half. Add the cream and continue reducing until just thickened. Reduce the heat to low. While whisking constantly, add the butter, little by little, waiting for each addition to be incorporated before adding more, to make a smooth sauce. Whisk in the lemon juice and season with salt and pepper. Set aside in a warm area. (The sauce may break if it's too hot or too cold.)

FRIED GREEN PLANTAINS AND GARLIC SAUCE: TOSTONES WITH MOJO



Fried Green Plantains and Garlic Sauce: Tostones with Mojo image

Provided by Food Network

Categories     side-dish

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 5

3 green plantains
3/4 cup oil, plus 1/4 cup
Salt and black pepper
1 tablespoon chopped garlic
1 sour orange, juiced (approximately 1/4 cup)

Steps:

  • Peel plantains and cut on a diagonal into 3/4-inch thick slices. In a heavy skillet, heat 3/4 cup oil and fry plantain slices until golden brown. Lift slices onto plate or tray to cool, and press with spatula to flatten. Return to hot oil and fry again until crisp. Drain on paper towels. Season with salt and pepper, and keep warm on a serving plate.
  • In small bowl, make mojo by whisking together fresh garlic, sour orange juice, and remaining 1/4 cup oil. Dress each serving of plantains with mojo and serve immediately.

SOLE WITH BASIL, TOMATOES AND OREGANO



Sole with Basil, Tomatoes and Oregano image

Provided by Melissa d'Arabian : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 11

Two 8-ounce fillets sole
Kosher salt and freshly ground black pepper
2 tablespoons olive oil
1 teaspoon dried oregano
1/4 teaspoon red pepper flakes
1 clove garlic, sliced
3 red potatoes, diced and parboiled
One 14-ounce can whole tomatoes, chopped, juices reserved
Juice of 1 lemon
3/4 cup chicken stock
2 tablespoons chopped fresh basil, plus extra for garnish

Steps:

  • Preheat the oven to 350 degrees F.
  • Pat the sole dry with paper towels and sprinkle with salt and pepper. In a large ovenproof saute pan, brown the sole in 1 tablespoon olive oil on one side, then remove from the pan and set aside. Add the oregano, red pepper flakes and garlic to the pan and saute 1 minute. Next, add the potatoes and chopped tomatoes (with their juices) and cook 1 to 2 minutes. Pour half of the lemon juice into the pan, add the chicken stock and season with salt and pepper. Bring to a simmer, and then add the fish back to the pan and baste with the sauce. Finish cooking in the oven, 5 to 7 minutes.
  • Remove the fish from the pan and place on a platter. Return the pan to the stove and add the remaining 1 tablespoons olive oil along with the chopped basil and remaining lemon juice. Let the sauce reduce over medium heat, 2 minutes. Serve the fish with the sauce and garnish with chopped basil.

PASTA WITH TOMATOES, CAPERS, OLIVES AND BREADCRUMBS



Pasta With Tomatoes, Capers, Olives and Breadcrumbs image

Make and share this Pasta With Tomatoes, Capers, Olives and Breadcrumbs recipe from Food.com.

Provided by sofie-a-toast

Categories     Lunch/Snacks

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 11

4 tablespoons extra virgin olive oil
5 garlic cloves, 2 sliced, 3 minced
1/2 cup fresh breadcrumb
1/2 teaspoon hot red pepper flakes
2 (14 ounce) cans petite diced tomatoes, with juice
4 tablespoons capers, rinsed and coarsely chopped
1 cup green olives (4 ounces) or 1 cup black olives, pitted and coarsely chopped (4 ounces)
salt & freshly ground black pepper
1 lb spaghetti, preferably a good whole-wheat brand
1/4 cup chopped fresh parsley (optional)
1/3 cup freshly grated parmesan cheese (optional)

Steps:

  • 1. Combine 2 tablespoons of the olive oil and the sliced garlic over medium-low heat in a medium saucepan or skillet. Cook, stirring often, until the garlic turns golden, about two minutes. Do not let it take on any more color than this. Remove the garlic slices with a slotted spoon and discard (or use as a garnish later), then add the bread crumbs to the pan. Turn the heat to medium, and cook, stirring, until the bread crumbs are crisp. Remove from the heat, and set aside.
  • 2. Return the pan to medium heat, and add the remaining olive oil, the red pepper flakes and the minced garlic. Cook for about 30 seconds until the garlic smells fragrant, and add the tomatoes, capers and olives. Bring to a simmer, and simmer until the tomatoes have cooked down and smell fragrant, 15 to 20 minutes. Season with salt and pepper.
  • 3. Meanwhile heat water to a boil, salt generously and add the spaghetti. Cook al dente, following the cooking recommendations on the package but checking about a minute before the suggested time. Drain, and toss with the tomato sauce. Sprinkle the bread crumbs and parsley on top, toss again briefly and serve, passing the Parmesan at the table.

SOLE EN PAPILLOTE WITH TOMATOES AND OLIVES



Sole en Papillote with Tomatoes and Olives image

Provided by Larraine Perri

Categories     Fish     Olive     Tomato     Low Cal     Dinner     Summer     Healthy     Self     Sugar Conscious     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 14

Parchment paper
4 sole fillets (6 ounces each)
1 tablespoon plus 4 teaspoons olive oil, divided
3 cloves garlic, 2 thinly sliced, 1 halved
1/8 teaspoon red pepper flakes
1 cup grape tomatoes, halved
2 tablespoons capers, drained
8 large, pitted kalamata olives, quartered
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
8 teaspoons dry white wine
4 teaspoons unsalted butter
8 fresh thyme sprigs
4 slices (1/2-inch thick) ciabatta bread

Steps:

  • Heat oven to 450°F. Fold four 15-inch-square pieces of parchment in half. Starting at fold of each piece, draw half a large heart shape. Cut along lines; open. Place 1 fish fillet next to crease on each piece of parchment. In a small skillet, warm 1 tbsp oil over medium heat. Sauté sliced garlic and pepper flakes until garlic turns golden, 1 minute. Remove skillet from heat; stir in tomatoes, capers and olives. Sprinkle fish with salt and pepper. Divide tomato mixture among fish. Top each fillet with 2 teaspoon wine, 1 teaspoon butter and 2 thyme sprigs. Fold other half of parchment over fish. Starting at top of each parchment half-heart, make small, tight, overlapping folds along outside edge to seal packet; twist tail ends tightly to seal completely. Place packets on a large rimmed baking sheet; roast 8 minutes. Broil or toast ciabatta until golden; rub with garlic clove halves and brush with remaining 4 teaspoon oil. Transfer packets to plates. Slit tops with a knife; gently open. Serve 1 slice ciabatta with each packet.

Tips:

  • Use the freshest ingredients possible. This will help ensure that your sole gratin is flavorful and delicious.
  • Don't overcook the sole. It should be cooked through, but still flaky and moist.
  • Use a good quality white wine. This will add depth of flavor to the sauce.
  • Don't be afraid to experiment with different types of vegetables. You can use any vegetables that you like, such as zucchini, mushrooms, or bell peppers.
  • Serve the sole gratin immediately. This dish is best enjoyed when it is hot and bubbly.

Conclusion:

Joanne's sole gratin with tomatoes, capers, and olives is a delicious and easy-to-make dish that is perfect for any occasion. It's a great way to enjoy fresh, seasonal seafood, and it's sure to be a hit with your family and friends. So next time you're looking for a quick and easy seafood recipe, give this one a try!

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