Best 4 Jillian Michaels Blueberry Banana Muffins Recipes
Looking for a guilt-free indulgence? Try this recipe for Blueberry Banana Muffins created by renowned fitness expert Jillian Michaels. Made with wholesome ingredients like almond flour, rolled oats, Greek yogurt, blueberries, and bananas, these muffins pack a punch of flavor without compromising on nutrition.
These muffins are gluten-free, dairy-free, refined sugar-free, and contain no added oils. Whether you're following a specific diet or simply seeking a healthier alternative, these muffins cater to your dietary needs. Perfect for breakfast, snacks, or as a post-workout treat, they're a delicious and nutritious way to satisfy your sweet cravings.
This recipe also offers variations to accommodate different dietary preferences and allergies. For a vegan version, use flax eggs instead of regular eggs. If you're allergic to nuts, substitute sunflower seed butter for almond butter. And for those with a sweet tooth, feel free to add a drizzle of honey or sprinkle of stevia on top.
With detailed instructions, step-by-step photos, and an easily adjustable recipe, this Blueberry Banana Muffin recipe is accessible to bakers of all levels. Get ready to indulge in a healthy and satisfying treat that won't break your diet or compromise your taste buds.
EASY MOIST BANANA BLUEBERRY MUFFINS
Make and share this Easy Moist Banana Blueberry Muffins recipe from Food.com.
Provided by DebM2348
Categories Breakfast
Time 30m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Mash bananas in a large mixing bowl.
- Add sugar and egg.
- Add butter and blueberries.
- Combine dry ingredients and gently stir into banana mixture.
- Pour into 12 well-greased muffin cups.
- Bake at 375 degrees for 20 minutes.
JILLIAN MICHAEL'S BLUEBERRY BANANA MUFFINS
This muffin recipe is from celebrity fitness guru Jillian Michaels. These are extremely healthy and really do taste good. One thing I love about them is that they are not too sweet. Great for breakfast or a pre-workout snack.
Provided by StephanieNS
Categories Breakfast
Time 55m
Yield 12 muffins
Number Of Ingredients 11
Steps:
- Place oven rack in center of oven.
- Preheat oven to 425 degrees.
- Lightly spray a 12-cup muffin tin with olive oil or line with paper liners.
- Place the bananas, yogurt, honey, olive oil and vanilla in a large bowl. Stir together until well mixed.
- In a separate bowl sift together the flour, baking powder, baking soda and salt. Add the dry ingredients to the banana mixture and stir until just combined.
- Fold in the blueberries and nuts (if using).
- Spoon the batter into the prepared muffin tin. Place the tin in the oven and reduce the heat to 400 degrees.
- Bake for 35 to 40 minutes or until tops spring back when lightly touched.
- Let cool in the tin for 10 to 15 minutes before transferring to a cooling rack. Serve warm.
- For longer storage, let cool completely and store in an airtight container for up to three days or in the freezer for up to 2 months.
THE BEST BLUEBERRY BANANA MUFFINS
Make and share this The Best Blueberry Banana Muffins recipe from Food.com.
Provided by Bliss
Categories Quick Breads
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven to 350°.
- In large mix bowl, combine sugar, buttermilk, butter, bananas, eggs and vanilla.
- Beat at medium speed, scraping bowl often until creamy (1-2 min).
- Add flour, baking soda and salt.
- Beat at low speed until moistened (1-2 min.).
- By hand, stir in blueberries.
- Spoon into paper-lined muffin cups.
- Bake for 25-30 min.
- or until toothpick inserted into center comes out clean.
- Remove from pan, cook and sprinkle with powdered sugar.
- Makes 6 Texas-size muffins with a little left over to freeze and bake later.
- When I make these, I just sprinkle granulated sugar on top prior to baking, and omit the powdered sugar.
Nutrition Facts : Calories 590.4, Fat 22.8, SaturatedFat 13.7, Cholesterol 116.7, Sodium 422.5, Carbohydrate 91.2, Fiber 3.2, Sugar 52, Protein 7.8
BANANA BLUEBERRY MUFFINS
These muffins are so easy to make and absolutely delicious!
Provided by ELEMMIRE
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 31m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 12 cup muffin pan.
- In a large bowl, mix the whole wheat flour, brown sugar, cinnamon, baking powder, and baking soda. In a separate bowl, mix the bananas, egg whites, and vanilla extract.
- Mix the banana mixture into the flour mixture until smooth. Fold in the blueberries. Spoon the batter into the prepared muffin pan.
- Bake 16 minutes in the preheated oven, or until a toothpick inserted in the center of a muffin comes out clean.
Nutrition Facts : Calories 121.5 calories, Carbohydrate 26.9 g, Fat 0.5 g, Fiber 3.3 g, Protein 4.3 g, SaturatedFat 0.1 g, Sodium 186.4 mg, Sugar 9.6 g
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful the muffins will be.
- Mash the bananas well: This will help to ensure that the muffins are light and fluffy.
- Don't overmix the batter: Overmixing can result in tough muffins.
- Fill the muffin cups only about 2/3 full: This will allow the muffins to rise properly.
- Bake the muffins until a toothpick inserted into the center comes out clean: This will ensure that the muffins are cooked through.
Conclusion:
These blueberry banana muffins are a delicious and healthy snack or breakfast option. They are easy to make and can be enjoyed by people of all ages. With their combination of sweet blueberries and bananas, these muffins are sure to be a hit with everyone who tries them. So next time you're looking for a quick and easy treat, give these muffins a try. You won't be disappointed!
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